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Anger, anxiety and self-esteem

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  1.  My Anxiety Handbook

    My Anxiety Handbook

    Getting Back on Track

    Sue Knowles, Bridie Gallagher and Phoebe McEwen, illustrated by Emmeline Pidgen

    An accessible, easy to use anxiety survival guide for young people aged 12-18. Co-authored by psychologists and a young person with anxiety, it looks at the causes of anxiety and offers tested methods and simple exercises to reduce the reader's anxious feelings. Includes chapters on sleep, exams and transitions. Learn More
    Jan 2018, Paperback / softback, 9.02in x 5.98in / 229mm x 152mm, 192pp, £12.99
    ISBN: 9781785924408
  2.  Can I tell you about Loneliness?

    Can I tell you about Loneliness?

    A guide for friends, family and professionals

    Julian Stern, illustrated by Helen Lees

    Jan experiences loneliness. In this illustrated guide, he explains what loneliness is, how it can affect his daily life at home and school and what others can do to help. It is an ideal way to start conversations about loneliness with children aged 7+ and also includes advice on how best to support a child who is lonely. Learn More
    2017, Paperback / softback, 9.02in x 5.98in / 229mm x 152mm, 64pp, £8.99
    ISBN: 9781785922435
    2017, Ebook, ePUB, 64pp, £8.99
    ISBN: 978-1-78450-526-4
  3.  Be Bully Free

    Be Bully Free

    A Hands-On Guide to How You Can Take Control

    Michael Panckridge and Catherine Thornton

    Seeking to empower children who are bullied, this book presents a wide range of common bullying scenarios, before giving practical suggestions on how the recipient can take control in these situations. Written in a young adult fiction style, this is an essential resource for children who are experiencing bullying. Learn More
    2017, Paperback / softback, 8.50in x 5.51in / 216mm x 140mm, 160pp, £12.99
    ISBN: 9781785922824
    2017, Ebook, ePUB, 176pp, £12.99
    ISBN: 978-1-78450-583-7
  4. The Healthy Coping Colouring Book and Journal

    The Healthy Coping Colouring Book and Journal

    Creative Activities to Help Manage Stress, Anxiety and Other Big Feelings

    Pooky Knightsmith, illustrated by Emily Hamilton

    Full of creative activities, this journal and colouring book aims to help young people aged 8-14 manage difficult thoughts, feelings and emotions such as anger and anxiety. It includes space to write and draw, colouring pages, inspirational quotes and poems, and provides a host of healthy coping strategies. Learn More
    2016, 208pp
  5.  What are you staring at?

    What are you staring at?

    A Comic About Restorative Justice in Schools

    Pete Wallis and Joseph Wilkins

    Created for use in schools, this comic follows the story of Jake and Ryan's playground conflict and its eventual resolution through a restorative meeting with their teacher. Jake and Ryan's story teaches children aged 8-13 the principles and benefits of restorative justice. A resource section for teachers is also included. Learn More
    2016, 36pp
  6.  Billy Bramble and The Great Big Cook Off

    Billy Bramble and The Great Big Cook Off

    Sally Donovan, illustrated by Kara McHale

    Billy Bramble is the King, the President and the Emperor of Bad Lucksville. His life is full of problems, all caused by his invisible angry dog Gobber who gives him brain mash and breaks things. Billy wants to do well, but can he escape the slobbering jaws of Gobber and triumph in his school's Great Big Cook Off? Let's find out... Learn More
    2016, Paperback / softback, 7.76in x 5.12in / 197mm x 130mm, 192pp, £8.99
    ISBN: 978-1-84905-663-2
    2016, Ebook, PDF, 192pp, £8.99
    ISBN: 978-1-78450-164-8
  7.  Help! I've Got an Alarm Bell Going Off in My Head!

    Help! I've Got an Alarm Bell Going Off in My Head!

    How Panic, Anxiety and Stress Affect Your Body

    K.L. Aspden, Foreword by Babette Rothschild, illustrated by Zita Ra

    An illustrated book for children aged 9-11 that explores the science behind our bodies' fight, flight or freeze reactions. With activities to help manage anxiety and keep the nervous system healthy, the book is an incomparable resource for anyone supporting children who are easily angered or anxious including parents, carers and teachers. Learn More
    2015, Paperback / softback, 9.02in x 5.98in / 229mm x 152mm, 48pp, £7.99
    ISBN: 978-1-84905-704-2
    2015, Ebook, ePUB, 48pp, £7.99
    ISBN: 978-1-78450-227-0
  8.  Yoga Girls' Club

    Yoga Girls' Club

    Do Yoga, Make Art, Be You

    Tiffani Bryant

    A fun, interactive workbook for girls aged 11-17 containing 43 easy-to-follow yoga postures, guidance on yogic breathing and meditation, opportunities for self-reflection and fun art activities. Designed to help girls feel more confident in body and mind and better equipped to handle the everyday pressures of the challenging teenage years. Learn More
    2015, 9.69in x 6.81in / 246mm x 173mm, 192pp
  9.  Can I tell you about Anxiety?

    Can I tell you about Anxiety?

    A guide for friends, family and professionals

    Lucy Willetts and Polly Waite, illustrated by Kaiyee Tay

    Megan invites readers to learn about anxiety from her perspective, helping them to understand why she sometimes feels anxious and how this affects her physically and emotionally. She talks about techniques she has learnt to help manage her anxiety, and tells family, friends and teachers how they can support someone who suffers from anxiety. Learn More
    2014, Paperback / softback, 9.21in x 6.14in / 234mm x 156mm, 56pp, £8.99
    ISBN: 978-1-84905-527-7
    2014, Ebook, ePUB, 64pp, £8.99
    ISBN: 978-0-85700-967-8
  10.  David's Secret Soccer Goals

    David's Secret Soccer Goals

    Caroline Levine

    David's Secret Soccer Goals is a warm and sensitive look inside the mind of a boy with bed wetting problems. It delicately highlights the fears and worries that a child in this position can go through, whilst also giving practical advice on how to deal positively with the situation. Learn More
    2004, Paperback / softback, 8.50in x 5.43in / 216mm x 138mm, 40pp, £8.99
    ISBN: 978-1-84310-772-9
    2004, Ebook, PDF, 40pp, £8.99
    ISBN: 978-1-84642-034-4

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