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Anger, anxiety and self-esteem

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  1.  Starving the Exam Stress Gremlin

    Starving the Exam Stress Gremlin

    A Cognitive Behavioural Therapy Workbook on Managing Exam Stress for Young People

    Kate Collins-Donnelly

    When exam time comes around, the exam stress gremlin is in his element, feeding off your exam fears and anxieties. This workbook teaches you how to starve your gremlin by learning to cope with exam stress. Full of fun activities based on cognitive behavioural therapy, it is the ideal resource for supporting young people aged 10+. Learn More
    Nov 2017, 136pp
  2.  Can I tell you about Loneliness?

    Can I tell you about Loneliness?

    A guide for friends, family and professionals

    Julian Stern, illustrated by Helen Lees

    Jan experiences loneliness. In this illustrated guide, he explains what loneliness is, how it can affect his daily life at home and school and what others can do to help. It is an ideal way to start conversations about loneliness with children aged 7+ and also includes advice on how best to support a child who is lonely. Learn More
    Jun 2017, 48pp
  3.  Self-Control to the Rescue!

    Self-Control to the Rescue!

    Super Powers to Help Kids Through the Tough Stuff in Everyday Life

    Lauren Brukner, illustrated by Apsley

    An illustrated resource packed with strategies and exercises for children aged 7-14 to regulate emotions and overcome the challenges of the most difficult times in a typical day. Simple solutions and guidance can be adapted into any child's daily routine with tips and extra resources for parents and educators. Learn More
    Jun 2017, 120pp
  4.  Minnie and Max are OK!

    Minnie and Max are OK!

    A Story to Help Children Develop a Positive Body Image

    Chris Calland and Nicky Hutchinson, illustrated by Emmi Smid

    In this endearing story for children aged 3-7, Minnie's Grandma teaches her and their dog Max about body image. Showing children how to be proud of their differences through humour, empathy and enthralling illustrations, this vibrant book includes questions to guide adults through helping their children feel confident and embrace diversity. Learn More
    May 2017, 40pp
  5.  Okay Kevin

    Okay Kevin

    A Story to Help Children Discover How Everyone Learns Differently

    James Dillon, illustrated by Kara McHale

    At school Kevin feels that he is not 'okay.' He finds that all the other kids in his class are faster than him at answering the teacher's questions, and he feels like he will never catch up with them. But, one day, his reading teacher asks him to help out with the school store and Kevin soon begins to recognise his strengths and think differently. Learn More
    Apr 2017, 36pp
  6.  Creative Ways to Help Children Manage BIG Feelings

    Creative Ways to Help Children Manage BIG Feelings

    A Therapist's Guide to Working with Preschool and Primary Children

    Dr Fiona Zandt and Dr Suzanne Barrett. Foreword by Associate Professor Lesley Bretherton

    Making therapeutic concepts engaging for children, this book full of activities gives clinicians' practical guidance on how to work with children aged 4-12. Using only readily available items, these activities are specifically designed for clinicians to interact with and help children understand their emotions. Learn More
    Apr 2017, 200pp
  7.  Be Bully Free

    Be Bully Free

    A Hands-On Guide to How You Can Take Control

    Michael Panckridge and Catherine Thornton

    Seeking to empower children who are bullied, this book presents a wide range of common bullying scenarios, before giving practical suggestions on how the recipient can take control in these situations. Written in a young adult fiction style, this is an essential resource for children who are experiencing bullying. Learn More
    Apr 2017, 176pp
  8.  Positive Body Image for Kids

    Positive Body Image for Kids

    A Strengths-Based Curriculum for Children Aged 7-11

    Ruth MacConville

    A 16-session programme to help children aged 7-11 build a positive body image. The strengths-based approach develops self-esteem and resilience, and helps children understand differences. Sessions also cover the media's role and healthy eating. A training session for staff is included, as well as guidance on how to involve parents. Learn More
    Jan 2017, 256pp
  9. The Healthy Coping Colouring Book and Journal

    The Healthy Coping Colouring Book and Journal

    Creative Activities to Help Manage Stress, Anxiety and Other Big Feelings

    Pooky Knightsmith, illustrated by Emily Hamilton

    Full of creative activities, this journal and colouring book aims to help young people aged 8-14 manage difficult thoughts, feelings and emotions such as anger and anxiety. It includes space to write and draw, colouring pages, inspirational quotes and poems, and provides a host of healthy coping strategies. Learn More
    Dec 2016, 208pp
  10. The School of Wellbeing

    The School of Wellbeing

    12 Extraordinary Projects Promoting Children and Young People's Mental Health and Happiness

    Jenny Hulme

    This book showcases 12 innovative projects that are promoting good mental health in schools. From counselling and mentoring to mindfulness and social action, these projects are shaping more understanding and supportive school communities and helping young people to develop the skills to face the wider world with confidence and resilience. Learn More
    Dec 2016, Paperback / softback, 9.02in x 5.98in / 229mm x 152mm, 160pp, £13.99
    ISBN: 9781785920967
    Dec 2016, Ebook, ePUB, 160pp, £13.99
    ISBN: 978-1-78450-359-8

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