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Parenting challenges

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  1.  Starving the Anger Gremlin for Children Aged 5-9

    Starving the Anger Gremlin for Children Aged 5-9

    A Cognitive Behavioural Therapy Workbook on Anger Management

    Kate Collins-Donnelly

    The Anger Gremlin is a naughty creature who loves to feed on angry feelings, and the angrier you get, the bigger he gets! Packed with fun, simple activities and games, it will help children aged 5-9 understand why they get angry and how they can control their angry feelings to make the Anger Gremlin go away. Suitable for parents and practitioners. Learn More
    2014, Paperback / softback, 9.69in x 6.81in / 246mm x 173mm, 176pp, £12.99
    ISBN: 978-1-84905-493-5
    2014, Ebook, PDF, 176pp, £12.99
    ISBN: 978-0-85700-885-5
  2.  Starving the Anxiety Gremlin for Children Aged 5-9

    Starving the Anxiety Gremlin for Children Aged 5-9

    A Cognitive Behavioural Therapy Workbook on Anxiety Management

    Kate Collins-Donnelly

    The Anxiety Gremlin loves to eat anxious feelings, and the more anxious you feel, the more he eats and the bigger he gets! Learn how to get rid of the Anxiety Gremlin with this fun workbook for children aged 5-9. It's packed with puzzles, games, colouring and drawing activities to help children understand their anxiety and how to control it. Learn More
    2014, Paperback / softback, 9.69in x 6.81in / 246mm x 173mm, 192pp, £12.99
    ISBN: 978-1-84905-492-8
    2014, Ebook, PDF, 192pp, £12.99
    ISBN: 978-0-85700-902-9
  3.  Banish Your Self-Esteem Thief

    Banish Your Self-Esteem Thief

    A Cognitive Behavioural Therapy Workbook on Building Positive Self-Esteem for Young People

    Kate Collins-Donnelly

    Build up your confidence and self-esteem by learning how to banish your Self-Esteem Thief with this fun and imaginative workbook. Full of tips and strategies based on cognitive behavioural and mindfulness principles, it helps you banish negative thoughts and build healthy self-esteem. Suitable for young people aged 10+. Learn More
    2014, Paperback / softback, 9.69in x 6.81in / 246mm x 173mm, 240pp, £14.99
    ISBN: 978-1-84905-462-1
    2014, Ebook, PDF, 240pp, £14.99
    ISBN: 978-0-85700-841-1
  4.  Banish Your Body Image Thief

    Banish Your Body Image Thief

    A Cognitive Behavioural Therapy Workbook on Building Positive Body Image for Young People

    Kate Collins-Donnelly

    This imaginative workbook is full of activities and strategies to build a positive body image. Using cognitive behavioural techniques, it shows how to banish negative thoughts and feelings and build self-esteem, positive beliefs and a healthy body image. Suitable for young people aged 10+ to work through alone or with a parent or practitioner. Learn More
    2014, Paperback / softback, 9.69in x 6.81in / 246mm x 173mm, 240pp, £14.99
    ISBN: 978-1-84905-463-8
    2014, Ebook, PDF, 240pp, £14.99
    ISBN: 978-0-85700-842-8
  5.  Starving the Anxiety Gremlin

    Starving the Anxiety Gremlin

    A Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People

    Kate Collins-Donnelly

    This engaging workbook helps young people aged 10+ understand and manage anxiety. Based on cognitive behavioural therapy principles, the activities will help young people understand why they get anxious and how to use simple, practical techniques to manage and control their anxiety. Suitable to work through alone or with a parent or practitioner. Learn More
    2013, Paperback / softback, 9.69in x 6.81in / 246mm x 173mm, 168pp, £12.99
    ISBN: 978-1-84905-341-9
    2013, Ebook, ePUB, 168pp, £12.99
    ISBN: 978-0-85700-673-8
  6.  Starving the Stress Gremlin

    Starving the Stress Gremlin

    A Cognitive Behavioural Therapy Workbook on Stress Management for Young People

    Kate Collins-Donnelly

    Drawing on cognitive behavioural therapy principles, this book is a valuable resource for helping children and young people understand and control their stress. It uses example scenarios, activities and young people's comments to teach them effective emotional management skills and is aimed at those working with young people as well as parents. Learn More
    2013, Paperback / softback, 9.69in x 6.81in / 246mm x 173mm, 136pp, £12.99
    ISBN: 978-1-84905-340-2
    2013, Ebook, ePUB, 128pp, £12.99
    ISBN: 978-0-85700-672-1
  7.  Starving the Anger Gremlin

    Starving the Anger Gremlin

    A Cognitive Behavioural Therapy Workbook on Anger Management for Young People

    Kate Collins-Donnelly

    The anger gremlin feeds off anger and gets bigger the angrier you get. The only way to stop him is to starve him of angry feelings, and this workbook teaches you how. Fun and simple activities help young people to understand and control their anger. Based on cognitive behavioural therapy principles, it is an ideal anger management resource. Learn More
    2012, Paperback / softback, 9.69in x 6.81in / 246mm x 173mm, 88pp, £12.99
    ISBN: 978-1-84905-286-3
    2012, Ebook, ePUB, 88pp, £12.99
    ISBN: 978-0-85700-621-9

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