Bagua books and resources
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Bagua Daoyin
A Unique Branch of Daoist Learning – A Secret Skill of the Palace
He Jinghan
Translated by David AlexanderBagua Daoyin emphasizes the perception and training of muscles (jin), bones (gu) and skin (pi), and combines elements of fitness, martial arts and medical science in order to promote harmony and balance in the body and mind.
Paperback, ISBN: 978-1-84819-009-2, 148pp, June 2008, £14.99, $19.95
Category: Bagua
