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Discovering Holistic Health

Definitive guides to the key principles of a wide range of holistic health and wellbeing practices. Ideal starting points for anyone wishing to explore their options or widen their horizons.

Items 1 to 10 of 24 total

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  1.  Principles of the Enneagram

    Principles of the Enneagram

    What it is, how it works, and what it can do for you Second Edition

    Karen A Webb

    The new and updated edition of this classic book presents an authoritative introduction to the Enneagram; a curiously accurate system of knowledge about human personality based on an ancient diagram of a nine-pointed star. It covers all the key aspects of the system, from historical roots to how it can be applied. Learn More
    2012, Paperback / softback, 7.76in x 5.12in / 197mm x 130mm, 208pp, £9.99
    ISBN: 978-1-84819-123-5
    2012, Ebook, ePUB, 208pp, £9.99
    ISBN: 978-0-85701-099-5
  2.  Principles of the Enneagram

    Principles of the Enneagram

    What it is, how it works, and what it can do for you Second Edition

    Karen A Webb

    The new and updated edition of this classic book presents an authoritative introduction to the Enneagram; a curiously accurate system of knowledge about human personality based on an ancient diagram of a nine-pointed star. It covers all the key aspects of the system, from historical roots to how it can be applied. Learn More
    2012, Ebook, ePUB, 208pp, £9.99
    ISBN: 978-0-85701-099-5
  3.  Principles of the Alexander Technique

    Principles of the Alexander Technique

    What it is, how it works, and what it can do for you Second Edition

    Jeremy Chance

    This introductory guide presents an overview of the Alexander technique which teaches us how to co-ordinate mind and body effectively so that our thinking is clarified and our movements become naturally lighter. Encompassing everything from teaching lineages to how to find a practitioner, it provides all the key information on the topic. Learn More
    2013, Paperback / softback, 7.76in x 5.12in / 197mm x 130mm, 200pp, £9.99
    ISBN: 978-1-84819-128-0
    2013, Ebook, ePUB, 200pp, £9.99
    ISBN: 978-0-85701-105-3
  4.  Principles of Tibetan Medicine

    Principles of Tibetan Medicine

    What it is, how it works, and what it can do for you Revised Edition

    Dr. Tamdin Sither Bradley

    This introductory guide presents all the essential information on Tibetan medicine, an ancient medical system which has been practised for over 2,500 years. It covers the theory, practice and historical background of the system, as well as including explanations of methods of diagnosis and treatments such as golden needle therapy and cupping. Learn More
    2013, Paperback / softback, 7.76in x 5.12in / 197mm x 130mm, 224pp, £9.99
    ISBN: 978-1-84819-134-1
    2013, Ebook, ePUB, 224pp, £9.99
    ISBN: 978-0-85701-114-5
  5.  Principles of Chinese Herbal Medicine

    Principles of Chinese Herbal Medicine

    What it is, how it works, and what it can do for you Revised Edition

    John Hicks

    This book presents an authoritative introduction to Chinese herbal medicine. Covering everything from important Chinese herbs and their properties to which ailments they can treat most successfully to what to expect from a consultation, the book provides readers with all the key information about the theory and practice of this medical system. Learn More
    2013, Paperback / softback, 7.76in x 5.12in / 197mm x 130mm, 160pp, £9.99
    ISBN: 978-1-84819-133-4
    2013, Ebook, ePUB, 160pp, £9.99
    ISBN: 978-0-85701-113-8
  6.  Principles of Hypnotherapy

    Principles of Hypnotherapy

    What it is, how it works, and what it can do for you Revised Edition

    Vera Peiffer

    This is an authoritative introduction to hypnotherapy explaining what it is, how it works, what its origins are, what to expect when being treated and how to find a reputable hypnotherapist. It also clarifies how hypnotherapy can help with mental and emotional trauma, anxiety, depression, phobias, confidence problems and unwanted habits. Learn More
    2013, Paperback / softback, 7.76in x 5.12in / 197mm x 130mm, 136pp, £9.99
    ISBN: 978-1-84819-126-6
    2013, Ebook, ePUB, 136pp, £9.99
    ISBN: 978-0-85701-102-2
  7.  Principles of the Alexander Technique

    Principles of the Alexander Technique

    What it is, how it works, and what it can do for you Second Edition

    Jeremy Chance

    This introductory guide presents an overview of the Alexander technique which teaches us how to co-ordinate mind and body effectively so that our thinking is clarified and our movements become naturally lighter. Encompassing everything from teaching lineages to how to find a practitioner, it provides all the key information on the topic. Learn More
    2013, Ebook, ePUB, 200pp, £9.99
    ISBN: 978-0-85701-105-3
  8.  Principles of Tibetan Medicine

    Principles of Tibetan Medicine

    What it is, how it works, and what it can do for you Revised Edition

    Dr. Tamdin Sither Bradley

    This introductory guide presents all the essential information on Tibetan medicine, an ancient medical system which has been practised for over 2,500 years. It covers the theory, practice and historical background of the system, as well as including explanations of methods of diagnosis and treatments such as golden needle therapy and cupping. Learn More
    2013, Ebook, ePUB, 224pp, £9.99
    ISBN: 978-0-85701-114-5
  9.  Principles of Chinese Herbal Medicine

    Principles of Chinese Herbal Medicine

    What it is, how it works, and what it can do for you Revised Edition

    John Hicks

    This book presents an authoritative introduction to Chinese herbal medicine. Covering everything from important Chinese herbs and their properties to which ailments they can treat most successfully to what to expect from a consultation, the book provides readers with all the key information about the theory and practice of this medical system. Learn More
    2013, Ebook, ePUB, 160pp, £9.99
    ISBN: 978-0-85701-113-8
  10.  Principles of Hypnotherapy

    Principles of Hypnotherapy

    What it is, how it works, and what it can do for you Revised Edition

    Vera Peiffer

    This is an authoritative introduction to hypnotherapy explaining what it is, how it works, what its origins are, what to expect when being treated and how to find a reputable hypnotherapist. It also clarifies how hypnotherapy can help with mental and emotional trauma, anxiety, depression, phobias, confidence problems and unwanted habits. Learn More
    2013, Ebook, ePUB, 136pp, £9.99
    ISBN: 978-0-85701-102-2

Items 1 to 10 of 24 total

Page:
  1. 1
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  3. 3

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