My Cart:

0 item(s) - £0.00
You have no items in your shopping cart.

Discovering Holistic Health

Definitive guides to the key principles of a wide range of holistic health and wellbeing practices. Ideal starting points for anyone wishing to explore their options or widen their horizons.

Items 1 to 10 of 12 total

Page:
  1. 1
  2. 2

List  Grid 

Set Descending Direction
  1. Principles of the Enneagram

    Principles of the Enneagram

    What it is, how it works, and what it can do for you Second Edition

    Karen Webb

    The new and updated edition of this classic book presents an authoritative introduction to the Enneagram; a curiously accurate system of knowledge about human personality based on an ancient diagram of a nine-pointed star. It covers all the key aspects of the system, from historical roots to how it can be applied. Learn More
    2012, Paperback / softback, 7.76in x 5.12in / 197mm x 130mm, 208pp, £9.99
    ISBN: 978-1-84819-123-5
    2012, Ebook, 8.50in x 5.43in / 216mm x 138mm, 208pp
    ISBN: 978-0-85701-099-5
  2. Principles of the Alexander Technique

    Principles of the Alexander Technique

    What it is, how it works, and what it can do for you Second Edition

    Jeremy Chance

    This introductory guide presents an overview of the Alexander technique which teaches us how to co-ordinate mind and body effectively so that our thinking is clarified and our movements become naturally lighter. Encompassing everything from teaching lineages to how to find a practitioner, it provides all the key information on the topic. Learn More
    2013, Paperback / softback, 7.76in x 5.12in / 197mm x 130mm, 200pp, £9.99
    ISBN: 978-1-84819-128-0
    2013, Ebook, 8.50in x 5.43in / 216mm x 138mm, 200pp
    ISBN: 978-0-85701-105-3
  3. Principles of Tibetan Medicine

    Principles of Tibetan Medicine

    What it is, how it works, and what it can do for you Revised Edition

    Tamdin Sither Bradley

    This introductory guide presents all the essential information on Tibetan medicine, an ancient medical system which has been practised for over 2,500 years. It covers the theory, practice and historical background of the system, as well as including explanations of methods of diagnosis and treatments such as golden needle therapy and cupping. Learn More
    2013, Paperback / softback, 7.76in x 5.12in / 197mm x 130mm, 224pp, £9.99
    ISBN: 978-1-84819-134-1
    2013, Ebook, 8.50in x 5.43in / 216mm x 138mm, 224pp
    ISBN: 978-0-85701-114-5
  4. Principles of Chinese Herbal Medicine

    Principles of Chinese Herbal Medicine

    What it is, how it works, and what it can do for you Revised Edition

    John Hicks

    This book presents an authoritative introduction to Chinese herbal medicine. Covering everything from important Chinese herbs and their properties to which ailments they can treat most successfully to what to expect from a consultation, the book provides readers with all the key information about the theory and practice of this medical system. Learn More
    2013, Paperback / softback, 7.76in x 5.12in / 197mm x 130mm, 160pp, £9.99
    ISBN: 978-1-84819-133-4
    2013, Ebook, 8.50in x 5.43in / 216mm x 138mm, 160pp
    ISBN: 978-0-85701-113-8
  5. Principles of Hypnotherapy

    Principles of Hypnotherapy

    What it is, how it works, and what it can do for you Revised Edition

    Vera Peiffer

    This is an authoritative introduction to hypnotherapy explaining what it is, how it works, what its origins are, what to expect when being treated and how to find a reputable hypnotherapist. It also clarifies how hypnotherapy can help with mental and emotional trauma, anxiety, depression, phobias, confidence problems and unwanted habits. Learn More
    2013, Paperback / softback, 7.76in x 5.12in / 197mm x 130mm, 136pp, £9.99
    ISBN: 978-1-84819-126-6
    2013, Ebook, 8.50in x 5.43in / 216mm x 138mm, 136pp
    ISBN: 978-0-85701-102-2
  6. Principles of Bach Flower Remedies

    Principles of Bach Flower Remedies

    What it is, how it works, and what it can do for you

    Stefan Ball

    Bach flower remedies are natural medicines that have the power to bring balance back into our lives. This concise introduction covers the nature and history of Dr Bach's famous system, a complete list of remedies, instructions on how to select and take them and guidance on finding a practitioner. Learn More
    2013, Paperback / softback, 7.76in x 5.12in / 197mm x 130mm, 136pp, £9.99
    ISBN: 978-1-84819-142-6
    2013, Ebook, 8.50in x 5.43in / 216mm x 138mm, 136pp
    ISBN: 978-0-85701-120-6
  7. Principles of Reiki

    Principles of Reiki

    What it is, how it works, and what it can do for you

    Kajsa Krishni Boräng

    Reiki is an ancient Japanese healing system based on channelling spiritual energy through the hands. This concise introduction covers the history and spiritual principles of Reiki, how it is taught and practiced and what to expect from treatment. It explains how Reiki can be used in healing in everyday life and how to find a Reiki teacher. Learn More
    2013, Paperback / softback, 7.76in x 5.12in / 197mm x 130mm, 128pp, £9.99
    ISBN: 978-1-84819-138-9
    2013, Ebook, 8.50in x 5.43in / 216mm x 138mm, 128pp
    ISBN: 978-0-85701-109-1
  8. Principles of Reflexology

    Principles of Reflexology

    What it is, how it works, and what it can do for you Revised Edition

    Nicola Hall

    This introductory guide covers the history and theory behind reflexology as well as the principles of practice. The book includes an outline of how treatment works and how it is given, a guide to the reflex areas, effective reflexology treatments and case studies, reflexology as a preventative therapy and how to find a reliable reflexologist. Learn More
    2013, Paperback / softback, 7.76in x 5.12in / 197mm x 130mm, 144pp, £9.99
    ISBN: 978-1-84819-137-2
    2013, Ebook, 8.50in x 5.43in / 216mm x 138mm, 144pp
    ISBN: 978-0-85701-108-4
  9. Principles of Kinesiology

    Principles of Kinesiology

    What it is, how it works, and what it can do for you

    Anthea Courtenay, Maggie La Tourelle, John F. Thie

    Kinesiology is a system of natural health care that combines muscle testing with the principles of Chinese medicine to assess energy and body function. This introductory guide explains how kinesiology works, how to find a practitioner and how it is usefully applied with other therapies, as well as how self-help techniques can be applied. Learn More
    2013, Paperback / softback, 7.76in x 5.12in / 197mm x 130mm, 200pp, £9.99
    ISBN: 978-1-84819-149-5
    2013, Ebook, 8.50in x 5.43in / 216mm x 138mm, 200pp
    ISBN: 978-0-85701-119-0
  10. Principles of Chinese Medicine

    Principles of Chinese Medicine

    What it is, how it works, and what it can do for you Second Edition

    Angela Hicks

    Covering everything from the basic theory to diagnosis to how to find a practitioner, the book presents a definitive introductory guide to Chinese medicine. With patients' accounts and advice on choosing the right treatment, it provides everything readers need to know about Chinese medicine at an introductory level. Learn More
    2013, Paperback / softback, 7.76in x 5.12in / 197mm x 130mm, 224pp, £9.99
    ISBN: 978-1-84819-130-3
    2013, Ebook, 8.50in x 5.43in / 216mm x 138mm, 224pp
    ISBN: 978-0-85701-107-7

Items 1 to 10 of 12 total

Page:
  1. 1
  2. 2

List  Grid 

Set Descending Direction