Stress: Being Masculine About It Doesn’t Really Help

stress

Michael Maitland is the author of Out Of The Madhouse and is an ambassador for the teen mental health charity, Stem 4. He has struggled with mental ill-health over the years. Here he writes about stress and how it can have a lot of negative side effects if you don’t talk about it. 

As a young man I suffered from stress, anxiety and depression and ended up in hospital and the Priory for the best part of six months. I’m feeling better now but, looking back, I can see that much of my mental ill-health came from feeling stressed and trying to be ‘a man’ about it; i.e. bottling it all up.

The NHS defines stress as, ‘The feeling of being under too much mental or emotional pressure. Pressure turns into stress when you feel unable to cope.’ That sums it up well as does, ‘Stress can affect how you feel, think, behave and how your body works. You may feel anxious, irritable or low in self-esteem.’

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A comic book story to get teenagers talking about sexual consent

Age range:

Ages 13 to 18

Description: 

A comic book story that gets teenagers talking about sexual consent.  It invites them to debate what’s OK and what’s not OK and encourages them to consider other issues surrounding sexual consent, such as toxic masculinity, pornography and sexting. A set of questions and links to useful online videos can be found at the back to fuel classroom discussion.

Click here to download the resource

This learning resource is taken from Pete Wallis and Thalia Wallis’ new graphic novel What Does Consent Really Mean? which follows a group of teenage friends chatting about the myths and taboos surrounding sex and consent.

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