Stop imposing masculine stereotypes on sensitive boys

sensitive boysBetsy de Thierry talks about her her new book, The Simple Guide to Sensitive Boys, and discusses the need for society to stop imposing male stereotypes upon them about how they should behave.

“The creative mind is wired with the ability to feel with great depth and passion. Without good strategies for managing this hypersensitivity, instead of creativity the result can be a plunge into the emotional depths.”[1]

Being male today seems to be complicated. We recognise the statistics that demonstrate the mental health struggle for many males in adulthood, and yet many environments are not recognising the challenges around being male in childhood. The link is important because I believe that we could prevent a lot of the mental health problems presenting themselves if we were able to meet the emotional needs of men at a young age. Continue reading

How Sensitive Am I? Sensitivity Testing Can Tell You

SensitivityThis Sensitivity Test has been provided by Ilse Sand, author of Highly Sensitive People and The Emotional Compass. Test yourself to see how sensitive you are.

This is a shortened version of the test; the complete test can be found in the book “Highly Sensitive People in an Insensitive World: How to Create a Happy Life“.

The Sensitivity Test

Grade each statement from 0 to 4 as below. There are five different ways to answer each statement.

 

0 = This does not describe me at all
1 = This describes me a little
2 = This describes me to some extent
3 = This describes me fairly well
4 = This describes me perfectly

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