You don’t need to be a poet to write poetry, and you don’t need to write ‘good’ poetry to get a lot out of it. I’ve found that the very act of writing and reviewing poetry can be incredibly therapeutic regardless of what we might produce. Letting go of the idea that we need to be in some way talented with words to write poetry can open the door to a truly engaging, interesting and meaningful way to explore and express how we’re feeling.
In this blog post I’m exploring three key reasons why I’m an advocate of writing even the most terrible poetry – I hope it inspires you to give it a go (if so, you may find the fifty poetry writing prompts in my new book, Using Poetry to Promote Talking and Healing a good starting point). Continue reading