Being Me (and Loving It): Stories and Activities to Help Build Self-esteem in Children – author interview

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We talked to Julia Hague about why her new book Being Me (and Loving It) is such a valuable resource for building self-esteem in kids.  She discusses the common self-esteem and body image issues affecting children today, and provides advice on how to support them.  Co-written by Naomi Richards (the UK’s number 1 kids coach), Being Me (and Loving It) includes 29 activity-based lesson plans designed for teachers, youth workers, educators and parents supporting children aged 5-11. Continue reading

Caring with Vitality – bringing yoga to the world of social care

Andrea Warman, co-author of the family yoga book Caring with Vitality – Yoga and Wellbeing for Foster Carers, Adopters and Their Families, explains how yoga can encourage families to enjoy spending relaxing time together, as well as help children to develop the life skills they need for a healthy future.

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