Care Act 2014: An A-Z of Law and Practice

Care Act 2014

Care Act 2014 is the first book to fully explain the provisions of the 2014 Care Act and its implications for health and social care in the UK.

This comprehensive yet concise book is written by leading authority in the field, Michael Mandelstam, addressing the issues arising from the new legislation and its impact on everyday health and social care practice.

Below is an extract from the book, covering the issues surrounding the Care Act for the the letter ‘H’, particularly focusing on the Health and Social Care Act Regulations 2014 which include: home adaptations, home care visits, hospital discharge, housing grants and human rights. Click the link below to read the chapter.

Click here to read an extract from Care Act 2014

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Yoga breathing exercise for foster carers, adopters and their families – Andrea Warman

Lark-Warman_Caring-with-Vit_978-1-84905-664-9_colourjpg-printYoung Royals Kate, William and Harry promoted the Heads Together charity earlier this week with a campaign encouraging people to talk about mental health and to find practical, everyday ways to help. During Foster Care Fortnight it seems fitting to think about the wellbeing of carers who risk  becoming stressed, anxious or depressed. Yoga and other mind/body practices can help – and they don’t all require being super-fit or flexible. It all begins with good breathing, so try this simple exercise from our book Caring With Vitality – Yoga and Wellbeing for Foster Carers, Adopters and Their Families.

Breathing holds the key

‘If you breathe well, you will live long on the earth.’

Yoga is not just about the physical asanas (postures). In fact, it is learning and practising a different way to breathe that will revitalise you even more than doing the poses.

All too often we become used to taking quick, shallow breaths (into our chests rather than our bellies), without making full use of all our breathing muscles, or our full lung capacity. If we carry on with this ‘bad’ breathing, the result can be physical tension and a whole range of other health problems. Continue reading