Daoist Nei Gong

The Philosophical Art of Change

Damo Mitchell

For the first time in the English language, this book describes the philosophy and practice of Nei Gong. The author explains the philosophy which underpins this practice, and the methodology of Sung breathing, an advanced meditative practice, is described. The book also contains a set of Qigong exercises, accompanied by instructional illustrations. more »

2011, Paperback: £14.99/ $24.95
ISBN: 978-1-84819-065-8, 234mm x 156mm / 9.25in x 6in, 240pp

Keywords: chi kung, Chinese medicine, Daoism, health care, tai chi, taiji jian, taiji quan, traditional Chinese medicine

Embrace Tiger, Return to Mountain

The Essence of Tai Ji

Chungliang Al Huang
Photographs by Si Chi Ko

Written with true passion and eloquence, the book richly conveys the subtle yet profound principles underlying Tai Ji. Movement, stillness, joyfulness, and the ability to live in the moment are the threads running through the text, as well as the humor and compassion to acknowledge the impossibility of human perfection. more »

2011, Paperback: £14.99/ $22.95
ISBN: 978-1-84819-052-8, 254mm x 177.8mm / 10in x 7in, 224pp

Keywords: chi kung, Chinese philosophy, Daoism, movement, qigong, tai chi, taiji jian, taiji quan

Quantum Soup

Fortune Cookies in Crisis New and enlarged edition

Chungliang Al Huang

Peppered with a delicate mix of wisdom and humour, this new and enlarged edition of Quantum Soup is a light-hearted yet informative combination of happy anecdotes and traditional Chinese sensibilities in a Western setting. Every mini-essay is accompanied by the author's calligraphy and illustrations, including those appearing for the first time. more »

2011, Paperback: £16.99/ $24.95
ISBN: 978-1-84819-054-2, 297mm x 210mm / 11in x 8.5in, 160pp

Keywords: chi kung, Chinese philosophy, Daoism, movement, qigong, tai chi, taiji jian, taiji quan

Essential Tai Ji

Chungliang Al Huang

Chungliang Al Huang shares the basic movements of Tai Ji - and its relationships with nature, space and time - alongside stunning, inspirational photography by Si Chi Ko. The book promotes strength, relaxation and clarity, as Master Huang teaches how to unify mind and body, achieving a healthier and more fulfilling state of being. more »

2011, Paperback: £13.99/ $19.95
ISBN: 978-1-84819-053-5, 235 x 178mm, 80pp

Keywords: chi kung, Daoism, qigong, tai chi, taiji jian, taiji quan

Hidden Immortal Lineage Taiji Qigong

The Mother Form

Master Zhongxian Wu

This DVD, narrated and demonstrated by Master Zhongxian Wu, focuses on the Mother Form of Taiji Qigong, passed directly from the Hidden Immortal Lineage. Essentially, this form is a way to bring the practitioner into physical, mental, and spiritual awareness and connection with the microcosm (human being) and the macrocosm (universe). more »

2010, DVD: £25.00 + VAT = £30.00/ $39.95
ISBN: 978-1-84819-040-5

Keywords: chi kung, Daoism, qigong, tai chi, taiji jian, taiji quan, Taoism

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