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How to Give Clients the Skills to Stop Panic Attacks shows how it is possible to prevent and abort a panic attack through lifestyle change and mind-body relaxation. Presenting an effective approach rooted in the philosophy of functional medicine, this book proposes using calming breathing techniques as the foundation to controlling the anxiety that causes panic. Breathing is then combined... more »
May 2012, Paperback: £14.99/ $24.95
ISBN: 978-1-84905-887-2, 234mm x 156mm / 9.25in x 6in, 208pp
Keywords: anxiety, autism, cognitive behavioural therapy, complementary therapies, counselling, diet, health care, mental health, movement, nutrition, occupational therapy, psychology, psychotherapy, special education, trauma, yoga
Encouraging imaginative play in the classroom is an effective way to teach young children how to think creatively and interact socially - vital parts of their cognitive, social, and emotional development. more »
April 2012, Paperback: £17.99/ $29.95
ISBN: 978-1-84905-899-5, 246mm x 173mm / 10in x 7in, 192pp
Keywords: child development, child psychology, children, counselling, creative therapies, creativity, dramatherapy, early intervention, education, educational psychology, expressive therapies, folklore and myth, inclusive classroom, mainstream education, messy play, movement, play, play therapy, special education, storymaking, theatre, yoga
Frog is very worried as he has an important speech to make at his school assembly. The speech is about breathing and he doesn't know a thing about it! He asks his friends for help and they teach him all about the lion breath, the crocodile breath, the humming bee breath and the woodchopper breath. Can any of these breathing techniques calm his nerves before the big speech? more »
2012, Hardback: £12.99/ $19.95
ISBN: 978-1-84819-091-7, 216mm x 279.4mm / 8.5in x 11in, 48pp
Keywords: anger management, anxiety, child psychology, children, education, emotions, fiction, mainstream education, mental health, movement, yoga
Chair yoga is a revolutionary concept designed to make the numerous benefits of classical yoga available to a wider range of physical abilities. This step-by-step program can be practiced by virtually anyone, anywhere, in any chair, to stimulate physical and mental well-being. more »
2011, Paperback: £12.99/ $19.95
ISBN: 978-1-84819-078-8, 254mm x 177.8mm / 10in x 7in, 192pp
Keywords: adults, bodywork, complementary therapies, dance and movement therapy, disability, health care, movement, nursing, occupational therapy, yoga
The use of Mudras, or "yoga of the hands", has been recognised for centuries as a simple yet effective healing tool, known to prevent and cure illnesses and bring about spiritual regeneration. This book examines Mudras, and teaches how regular practice can rejuvenate your body and mind and transform your everyday life. more »
2010, Paperback: £8.99/ $13.95
ISBN: 978-1-84819-043-6, 216mm x 138mm / 8.5in x 5.5in, 112pp
Keyword: yoga
Yoga therapy is gaining rapid recognition as a form of treatment that can improve the physical and mental wellbeing of children with a variety of complex needs. This book contains a specially-designed yoga program for use with children of all abilities, and provides both parents and professionals with the knowledge they need to carry out the therapy themselves. more »
2010, Paperback: £12.99/ $19.95
ISBN: 978-1-84819-027-6, 246mm x 173mm / 10in x 7in, 208pp
Keywords: ADHD, Asperger syndrome, autism, cerebral palsy, child development, children, complementary therapies, developmental coordination disorder, Down's syndrome, education, occupational therapy, parenting, special education, yoga
Having successfully used yoga to combat the stress of their own busy lives, Dion and Stacey Betts discovered its potential for their son Joshua, who has Asperger Syndrome.
This fully-illustrated book combines the authors' professional expertise with their experience of parenting, offering a range of gentle and fun yoga positions and breathing techniques that are effective in dealing with... more »
2006, Paperback: £12.99/ $19.95
ISBN: 978-1-84310-817-7, 246mm x 173mm / 10in x 7in, 104pp
Keywords: ADD, ADHD, Asperger syndrome, autism, challenging behaviour, children, dance and movement therapy, families, high functioning autism, occupational therapy, parenting, sensory issues, yoga
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(7 titles match the current selection)