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Meditation for Aspies

Everyday Techniques to Help People with Asperger Syndrome Take Control and Improve their Lives

Ulrike Domenika Bolls
Translated by Rowan Sewell

This useful introduction to meditation for people with Asperger syndrome offers practical guidance on different types of meditation and discusses the many benefits for mind, body and emotions. Effective for curbing anxiety and improving self-awareness, the book shows that meditation can be a powerful everyday technique for personal development. more »

2013, Paperback: £12.99/ $19.95
ISBN: 978-1-84905-386-0, 216mm x 138mm / 8.5in x 5.5in, 144pp

Keywords: adults, alternative therapies, anxiety, Asperger syndrome, autism, complementary therapies, counselling, depression, emotions, high functioning autism, mantras, mental health, mindfulness, movement, self esteem, sensory issues, spirituality, yoga

Yoga for Children with Autism Spectrum Disorders

A Step-by-Step Guide for Parents and Caregivers

Dion E. Betts and Stacey W. Betts

This illustrated book combines the authors' professional expertise with their experience of parenting, offering a range of gentle and fun yoga positions and breathing techniques that are effective in dealing with the increased levels of anxiety, disorientation and tactile sensitivity often found in children with autism spectrum disorders (ASDs). more »

2006, Paperback: £12.99/ $19.95
ISBN: 978-1-84310-817-7, 246mm x 173mm / 10in x 7in, 104pp

Keywords: ADD, ADHD, Asperger syndrome, autism, challenging behaviour, children, dance and movement therapy, families, high functioning autism, occupational therapy, parenting, sensory issues, yoga

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