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Write Yourself

Creative Writing and Personal Development

Gillie Bolton

Write Yourself is the ideal introduction to how to facilitate groups and individuals in finding inspiration for their creative personal writing voices. This book explains how and why writing is such an illuminative and cathartic process, and provides many practical exercises that encourage the exploration of emotions, memories and experiences. more »

2011, Paperback: £19.99/ $32.95
ISBN: 978-1-84905-110-1, 234mm x 156mm / 9.25in x 6in, 288pp

Keywords: addiction, alcohol, anger management, anxiety, arts therapies, bereavement, complementary therapies, creative writing as therapy, creativity, death, depression, emotions, expressive therapies, grief, group psychotherapy, interdisciplinary arts therapies, mental health, mental illness, occupational therapy, offenders, palliative care, pastoral care, poetry, practical theology, psychotherapy, relationships, self esteem, self harm, storymaking, trauma

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