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Chair Yoga

Chair Yoga

Seated Exercises for Health and Wellbeing

Edeltraud Rohnfeld

With voiceover instructions and onscreen demonstrations, this DVD guides the viewer through two 40-minute chair yoga routines, which can be practiced by virtually anyone to stimulate physical and mental wellbeing. This versatile form of yoga is specially designed for those with limited mobility through age, illness, injury or physical disability. more »

2013, DVD: £9.16 + VAT = £10.99/ $17.95
ISBN: 978-1-84819-184-6, 83 minutes
How to Give Clients the Skills to Stop Panic Attacks

How to Give Clients the Skills to Stop Panic Attacks

Don't Forget to Breathe

Sandra Scheinbaum

A guide to overcoming panic attacks through lifestyle change and mind-body relaxation, this book promotes breathing techniques as the foundation to controlling anxiety. Including step-by-step exercises and motivational scripts, it is an invaluable resource for mental health professionals that helps provide additional support to clients. more »

2012, Paperback: £15.99/ $24.95
ISBN: 978-1-84905-887-2, 234mm x 156mm / 9.25in x 6in, 224pp
Chair Yoga

Chair Yoga

Seated Exercises for Health and Wellbeing

Edeltraud Rohnfeld
Translated by Anne Oppenheimer

This is the complete, step-by-step and fully illustrated guide to chair yoga, which can be practiced by virtually anyone to stimulate physical and mental well-being. It is particularly beneficial for those with limited mobility, including the elderly, individuals rehabilitating after injury or illness and people with physical disabilities. more »

2011, Paperback: £12.99/ $19.95
ISBN: 978-1-84819-078-8, 254mm x 177.8mm / 10in x 7in, 192pp
Yoga Therapy for Every Special Child

Yoga Therapy for Every Special Child

Meeting Needs in a Natural Setting

Nancy Williams
Illustrated by Leslie White

Yoga therapy is gaining rapid recognition as a treatment that can improve the physical and mental wellbeing of children with a variety of complex needs. This book contains a specially-designed yoga program for use with children of all abilities, and provides parents and professionals with the knowledge they need to carry out the therapy themselves. more »

2010, Paperback: £12.99/ $19.95
ISBN: 978-1-84819-027-6, 246mm x 173mm / 10in x 7in, 208pp
Yoga for Children with Autism Spectrum Disorders

Yoga for Children with Autism Spectrum Disorders

A Step-by-Step Guide for Parents and Caregivers

Dion E. Betts and Stacey W. Betts

This illustrated book combines the authors' professional expertise with their experience of parenting, offering a range of gentle and fun yoga positions and breathing techniques that are effective in dealing with the increased levels of anxiety, disorientation and tactile sensitivity often found in children with autism spectrum disorders (ASDs). more »

2006, Paperback: £12.99/ $19.95
ISBN: 978-1-84310-817-7, 246mm x 173mm / 10in x 7in, 104pp

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