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Breathe Well and Live Well with COPD

A 28-Day Breathing Exercise Plan

Janet Brindley

This is a short, practical and illustrated guide to using a particular set of breathing exercises, the Buteyko Method, which can lessen the effects of breathing difficulties caused by Chronic Obstructive Pulmonary Disease (COPD). They focus on relaxed, nasal, diaphragmatic breathing and are designed to work alongside conventional medical care. more »

September 2013, Paperback: £10.99/ $16.95
ISBN: 978-1-84819-164-8, 234mm x 156mm / 9.25in x 6in, 80pp

Keywords: adults, alternative therapies, anxiety, bodywork, carers, complementary therapies, counselling, disability, health care, movement, nursing, occupational therapy, older people, pain management, palliative care

Chair Yoga

Seated Exercises for Health and Wellbeing

Edeltraud Rohnfeld
Illustrated by Edeltraud Rohnfeld
Translated by Anne Oppenheimer

This is the complete, step-by-step and fully illustrated guide to chair yoga, which can be practiced by virtually anyone to stimulate physical and mental well-being. It is particularly beneficial for those with limited mobility, including the elderly, individuals rehabilitating after injury or illness and people with physical disabilities. more »

2011, Paperback: £12.99/ $19.95
ISBN: 978-1-84819-078-8, 254mm x 177.8mm / 10in x 7in, 192pp

Keywords: adults, bodywork, complementary therapies, dance and movement therapy, disability, health care, movement, nursing, occupational therapy, yoga

Seated Taiji and Qigong

Guided Therapeutic Exercises to Manage Stress and Balance Mind, Body and Spirit

Cynthia W. Quarta

This illustrated guide covers everything caregivers will need to know about Taiji and Qigong in order to help those with limited mobility experience these relaxing forms of exercise. The specially adapted program targets all the different parts of the body to improve strength and provide contemplative relaxation. more »

2012, Paperback: £15.99/ $24.95
ISBN: 978-1-84819-088-7, 246mm x 173mm / 10in x 7in, 204pp

Keywords: adults, bodywork, chi kung, complementary therapies, dance and movement therapy, disability, health care, mental health, meridians, movement, nursing, occupational therapy, older people, qigong, tai chi, taiji jian, taiji quan

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Keywords

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• movement [remove]
• nursing [remove]

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• abdominal diagnosis,
• acupuncture,
• ADD,
• addiction,
• ADHD,
• adolescence,
• adoption,
• adult protection,
• adults,
• advocacy,
• aesthetics,
• alchemy,
• alcohol,
• alexithymia,
• alternative therapies,
• Alzheimer's disease,
• anger management,
• anorexia,
• anthropology,
• anxiety,
• applied behaviour analysis,
• aromatherapy,
• arts therapies,
• art therapy,
• Asperger syndrome,
• assisted conception,
• astrology,
• attachment,
• augmentative communication,
• autism,
• autobiography,
• ayurveda,
• bagua,
• bereavement,
• bible stories,
• biomedical intervention,
• bipolar disorder,
• bodywork,
• brain injury,
• bulimia,
• bullying,
• calligraphy,
• cancer,
• careers,
• carers,
• cognitive behavioural therapy,
• cerebral palsy,
• cervical spondylosis,
• challenging behaviour,
• chi kung,
• child development,
• child protection,
• child psychiatry,
• child psychology,
• children,
• children's rights,
• Chinese animals,
• Chinese astrology,
• Chinese culture,
• Chinese herbs,
• Chinese history,
• Chinese horoscope,
• Chinese martial arts,
• Chinese medicine,
• Chinese philosophy,
• colour therapy,
• communication,
• community care,
• complementary medicine,
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• constipation,
• counselling,
• craniosacral,
• creative therapies,
• creative writing as therapy,
• creativity,
• dance,
• dance and movement therapy,
• Daoism,
• developmental coordination disorder,
• death,
• dementia,
• depression,
• diet,
• disability,
• disability law,
• divination,
• divorce,
• domestic abuse,
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• Down's syndrome,
• dramatherapy,
• drugs,
• dyslexia,
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• early intervention,
• Early Years Foundation Stage,
• eating disorders,
• educational training,
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• educational psychology,
• elder abuse,
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• epilepsy,
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• flower remedies,
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• forensic psychiatry,
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• giftedness,
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• grief,
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• higher education,
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• high functioning autism,
• history of medicine,
• homeopathy,
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• housing,
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• inclusive classroom,
• Indian temple dance,
• infertility,
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• interdisciplinary arts therapies,
• joint working,
• Key Stage 0,
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• kinesiology,
• law,
• life skills,
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• looked after children,
• mainstream education,
• mantras,
• massage,
• memoirs,
• mental health,
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• meridians,
• messy play,
• Middle Asia,
• migraine,
• mindfulness,
• moxa,
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• music therapy,
• naturopathy,
• nonverbal learning disabilities,
• nutrition,
• obesity,
• obsessive compulsive disorder,
• offenders,
• older people,
• osculation,
• occupational therapy,
• pain management,
• palliative care,
• Panchakarma,
• paranormal psychology,
• parenting,
• Parkinson's disease,
• pastoral care,
• pervasive developmental disorder,
• personal hygiene,
• personalisation,
• person-centred,
• play,
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• poetry,
• practical theology,
• prana,
• prediction,
• probation,
• PSHE,
• psychiatry,
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• pulse diagnosis,
• Qi,
• qigong,
• race,
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• relationships,
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• savants,
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• SEAL,
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