Chair Yoga

Seated Exercises for Health and Wellbeing

Edeltraud Rohnfeld

With voiceover instructions and onscreen demonstrations, this DVD guides the viewer through two 40-minute chair yoga routines, which can be practiced by virtually anyone to stimulate physical and mental wellbeing. This versatile form of yoga is specially designed for those with limited mobility through age, illness, injury or physical disability. more »

Keywords: adults, bodywork, cerebral palsy, complementary therapies, disability, energy work, health care, massage, movement, occupational therapy, older people, yoga

Breathe Well and Live Well with COPD

A 28-Day Breathing Exercise Plan

Janet Brindley

This is a short, practical and illustrated guide to using a particular set of breathing exercises, the Buteyko Method, which can lessen the effects of breathing difficulties caused by Chronic Obstructive Pulmonary Disease (COPD). They focus on relaxed, nasal, diaphragmatic breathing and are designed to work alongside conventional medical care. more »

Keywords: adults, alternative therapies, anxiety, bodywork, carers, complementary therapies, counselling, disability, health care, movement, nursing, occupational therapy, older people, pain management, palliative care

Ladybird's Remarkable Relaxation

How children (and frogs, dogs, flamingos and dragons) can use yoga relaxation to help deal with stress, grief, bullying and lack of confidence

Michael Chissick
Illustrated by Sarah Peacock

Frog, Dog, Flamingo and Dragon are all very upset. Ladybird listens to their worries and comes up with a plan that will help them all – let's learn Ladybird's Remarkable Relaxation! This engaging picture book teaches an effective yoga relaxation technique that children can use anywhere and anytime to cope with anxiety, stress, grief, or bullying. more »

Keywords: anxiety, bereavement, bullying, child psychology, children, counselling, education, emotions, grief, mental health, movement, pastoral care, play, resilience, self esteem, special education, yoga

Soul and Spirit in Dance Movement Psychotherapy

A Transpersonal Approach

Jill Hayes

This unique book provides a clear rationale for transpersonal work in Dance Movement Psychotherapy (DMP). Full of case studies, it provides clear frameworks for applying transpersonal theories to DMP, proving how the promotion of a fluid relationship between imagination and movement can bring the mover back into contact with the soul and spirit. more »

Keywords: creativity, dance, dance and movement therapy, dramatherapy, energy work, expressive therapies, mental health, movement, play, psychodrama, psychology, psychotherapy, spirituality, storymaking, trauma

Vital Face

Facial Exercises and Massage for Health and Beauty

Leena Kiviluoma

This is a fully-illustrated guide to stretching and massage techniques to relax the facial, neck and shoulder muscles. The exercises address health issues such as teeth clenching and grinding, pain in the face, jaw, head or neck, and can improve the effects of Bell's Palsy. They also help reduce facial lines and leave the skin healthy and glowing. more »

Keywords: alternative therapies, bodywork, complementary therapies, health care, massage, migraine, movement, nutrition, occupational therapy, older people, pain management

Mudras of India

A Comprehensive Guide to the Hand Gestures of Yoga and Indian Dance

Cain Carroll and Revital Carroll

For the first time, the elaborate system of Indian hand mudras has been compiled into a comprehensive format that allows readers access to this still esoteric body of knowledge. The book presents over 200 mudras, each with photograph, Sanskrit name, translation, and a detailed explanation of technique, application, benefits and historical context. more »

Keywords: ayurveda, dance, Indian temple dance, movement, mudras, yoga

Dramatherapy with Myth and Fairytale

The Golden Stories of Sesame

Jenny Pearson, Mary Smail and Pat Watts
Illustrated by Camilla Jessel

Myths and fairytales are our rich heritage; a veritable feast of ancient wisdom passed down through the ages in the memorable form of stories. While almost any story will have deep meaning to some individuals, some of the time, this book presents a collection of stories that these maestros of dramatherapy have found to have a powerful effect almost without fail. These are the 'golden'... more »

Keywords: creativity, dance, dance and movement therapy, dramatherapy, expressive therapies, folklore and myth, movement, play, psychology, psychotherapy, spirituality, storymaking

Music and the Social Model

An Occupational Therapist's Approach to Music with People Labelled as Having Learning Disabilities

Jane Q. Williams

Accessible and inspirational, the unique approaches in this book provide everything you need to know to empower people with learning difficulties to experience and enjoy music. Written from an Occupational Therapy perspective, it offers a host of tips, resources and examples, including downloadable tracks performed and composed by The LA Buskers. more »

Keywords: adults, advocacy, communication, community care, disability, intellectual disabilities, movement, music therapy, occupational therapy, person-centred, psychology, self esteem, social care, social skills, teenagers

A Multidisciplinary Approach to Managing Ehlers-Danlos (Type III) - Hypermobility Syndrome

Working with the Chronic Complex Patient

Isobel Knight
With a contribution from Professor Howard Bird, Dr. Alan J. Hakim, Rosemary Keer, Dr Andrew Lucas, Dr Jane Simmonds and John Wilks

This book presents an overview of what it means to treat a chronic complex patient with Ehlers-Danlos Syndrome (EDSIII). It explores the exercise and rehabilitation work needed to manage the condition effectively, considering a wide range of medical and complementary approaches with contributions and insights throughout from leading experts. more »

Keywords: anxiety, bodywork, complementary therapies, counselling, dance, disability, dyspraxia, energy work, health care, mental health, movement, pain management, psychology, self harm, trauma

Meditation for Aspies

Everyday Techniques to Help People with Asperger Syndrome Take Control and Improve their Lives

Ulrike Domenika Bolls
Translated by Rowan Sewell

This useful introduction to meditation for people with Asperger syndrome offers practical guidance on different types of meditation and discusses the many benefits for mind, body and emotions. Effective for curbing anxiety and improving self-awareness, the book shows that meditation can be a powerful everyday technique for personal development. more »

Keywords: adults, alternative therapies, anxiety, Asperger syndrome, autism, complementary therapies, counselling, depression, emotions, high functioning autism, mantras, mental health, mindfulness, movement, self esteem, sensory issues, spirituality, yoga

Healing Eating Disorders with Psychodrama and Other Action Methods

Beyond the Silence and the Fury

Karen Carnabucci and Linda Ciotola

Psychodrama and other action methods are especially helpful in the treatment of eating disorders as well as dieting struggles, body dissatisfaction and associated issues of fear, sadness, silence and shame. This book provides clinicians with sound theory, practical treatment guidelines and clinically-tested action structures and interventions. more »

Keywords: anorexia, anxiety, bodywork, bulimia, complementary therapies, dramatherapy, eating disorders, emotions, energy work, expressive therapies, mental health, mental illness, movement, psychodrama, psychology, psychotherapy, trauma

The Pocket Occupational Therapist for Families of Children With Special Needs

Cara Koscinski

An accessible overview of occupational therapy explaining all the issues an occupational therapist might address with a child with special needs, or in rehabilitation from illness or injury, including core muscle strength, feeding, fine motor skills, sensory sensitivities, transitions and life-skills, and interspersed with simple activities. more »

Keywords: Asperger syndrome, autism, challenging behaviour, child development, child psychology, diet, disability, life skills, movement, occupational therapy, parenting, play, sensory issues, special education, transitions

The Functional Nutrition Cookbook

Addressing Biochemical Imbalances through Diet

Lorraine Nicolle and Christine Bailey

This unique cookbook for food and health professionals looks beyond intervening in the symptoms of health problems and addresses the ways in which diet can be used to help correct underlying imbalances in the body. It also comes with an easy-to-use CD-Rom of printable recipes that can be used by practitioners to provide extra support for clients. more »

Keywords: alcohol, alternative therapies, complementary therapies, constipation, diet, energy work, functional medicine, functional nutrition, health care, infertility, integrative medicine, migraine, movement, naturopathy, nutrition, person-centred

Mudras of India

A Comprehensive Guide to the Hand Gestures of Yoga and Indian Dance

Cain Carroll and Revital Carroll

For the first time, the elaborate system of Indian hand mudras has been compiled into a comprehensive format that allows readers access to this still esoteric body of knowledge. The book presents over 200 mudras, each with photograph, Sanskrit name, translation, and a detailed explanation of technique, application, benefits and historical context. more »

Keywords: ayurveda, dance, Indian temple dance, movement, mudras, yoga

Getting into the Game

Sports Programs for Kids with Autism

Veronica Smith and Stephanie Y Patterson

This book will help families, clinicians and coaches support children with autism in taking their first steps into sport and recreation. It details six sports: cycling, ice skating, swimming, soccer, taekwondo and tennis and offers all the advice and support needed to help get kids with autism engaged in fun and positive sport environments. more »

Keywords: Asperger syndrome, autism, child development, child psychology, children, dyspraxia, education, families, life skills, movement, occupational therapy, parenting, play, social skills, special education, youthwork

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