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Coming soon! Smiling Heart Meditations with Lisa and Ted (and Bingo)

Smiling Heart Meditations with Lisa and Ted (and Bingo)

Lisa Spillane

This vibrant picture book tells the story of Lisa, Ted and Bingo the dog at the beach. It teaches children how they can use the Qigong Healing Heart sound and other meditative techniques drawn from Traditional Chinese Medicine to overcome impatience, anger and frustration, just like Lisa and Ted. more »

November 2014, Hardback: £9.99/ $16.95
ISBN: 978-1-84819-200-3, 210mm x 210mm / 8.25in x 8.25in, 40pp
New! Learning to Cope with CRPS / RSD

Learning to Cope with CRPS / RSD

Putting life first and pain second

Karen Rodham

There are very few resources available to CRPS/RSD sufferers. This accessible and simple book will resonate with those living with CRPS and show them they are not alone with this painful condition. It uses patient stories and clinical research to increase understanding and present practical ways to manage symptoms. more »

2014, Paperback: £12.99/ $19.95
ISBN: 978-1-84819-240-9, 216mm x 138mm / 8.5in x 5.5in, 144pp
New! The KidsKope Peer Mentoring Programme

The KidsKope Peer Mentoring Programme

A Therapeutic Approach to Help Children and Young People Build Resilience and Deal with Conflict

Nina Wroe and Penny McFarlane

This creative programme trains young people how to mentor younger children, and provides outlines of therapeutic workshops and creative activities to use. Workshops cover issues such as bullying, conflict with parents, change and transitions, and photocopiable activities, such as games, role play and relaxation techniques, are provided. more »

2014, Paperback: £19.99/ $32.95
ISBN: 978-1-84905-500-0, 279.4mm x 216mm / 11in x 8.5in, 192pp
New! Self-Care for the Mental Health Practitioner

Self-Care for the Mental Health Practitioner

The Theory, Research, and Practice of Preventing and Addressing the Occupational Hazards of the Profession

Alfred J. Malinowski

Dr. Alfred J. Malinowski explores the importance of self-care in the field of psychotherapy in this authoritative book. He examines the role of the therapist, how the nature of the profession can lead to decreased psychological well-being, and discusses self-care strategies and techniques to help practitioners maintain psychological health. more »

2014, Paperback: £22.99/ $36.95
ISBN: 978-1-84905-992-3, 234mm x 156mm / 9.25in x 6in, 208pp
New! The Compassionate Practitioner

The Compassionate Practitioner

How to create a successful and rewarding practice

Jane Wood

This handbook for alternative practitioners is full of practical advice about creating a thriving practice. It explores the practitioner-patient relationship at every stage of the consultation process to demonstrate how to establish trust and loyalty and meet patients' emotional needs so they continue to return. more »

2014, Paperback: £15.99/ $24.95
ISBN: 978-1-84819-222-5, 234mm x 156mm / 9.25in x 6in, 208pp
New! Mindfulness-Based Interventions for Older Adults

Mindfulness-Based Interventions for Older Adults

Evidence for Practice

Carla Martins

The first research-based book on the efficacy of Mindfulness Based Stress Reduction for older adults, presenting academics, students and professionals with robust new evidence to support MBSR's positive impact on older people's wellbeing and valuable guidance on how to tailor MBSR programmes to meet the particular needs of this group. more »

2014, Paperback: £29.99/ $45.00
ISBN: 978-1-84905-487-4, 234mm x 156mm / 9.25in x 6in, 304pp
New! Listening to Scent

Listening to Scent

An Olfactory Journey with Aromatic Plants and their Extracts

Jennifer Peace Rhind

This imaginative book offers aromatherapy students and practitioners, as well as anyone interested in developing their olfactory palate, a unique and enjoyable way of acquiring and developing essential skills, such as olfactory vocabulary, awareness and discrimination. It also includes scent profiles for expanded practice. more »

2014, Paperback: £15.99/ $25.95
ISBN: 978-1-84819-125-9, 234mm x 156mm / 9.25in x 6in, 164pp
How to Get Kids Offline, Outdoors, and Connecting with Nature

How to Get Kids Offline, Outdoors, and Connecting with Nature

200+ Creative activities to encourage self-esteem, mindfulness, and wellbeing

Bonnie Thomas

Enjoying natural surroundings is an effective way to boost creativity, play and wellbeing in children aged 4-13. Full of ideas, activities and exercises, this book provides imaginative ways to inspire young people to cut down their screen time and reboot their connection with nature. more »

2014, Paperback: £15.99/ $24.95
ISBN: 978-1-84905-968-8, 234mm x 156mm / 9.25in x 6in, 272pp
Mindful Living with Asperger's Syndrome

Mindful Living with Asperger's Syndrome

Everyday Mindfulness Practices to Help You Tune in to the Present Moment

Chris Mitchell

Whether due to anxiety or the comfort of routine, people with Asperger's Syndrome often find that they go through life on autopilot. This book provides advice and step-by-step exercises for adopting a mindful way of living to overcome difficulties and become more present in the moment. Exercises include breathing, yoga stretches and meditations. more »

2013, Paperback: £12.99/ $19.95
ISBN: 978-1-84905-434-8, 216mm x 138mm / 8.5in x 5.5in, 128pp
A Sensory Journey

A Sensory Journey

Meditations on Scent for Wellbeing

Jennifer Peace Rhind

This card set, which includes 24 cards, a booklet and a sensory map, guides and informs scent meditation for personal and spiritual growth. Each card explores a different fragrance and features a scent description, an image of the botanical source, and inspirational words about the scent's evocative influence to help guide meditation. more »

2013, Card Set: £12.50 + VAT = £15.00/ $19.95
ISBN: 978-1-84819-153-2
Mindfulness and the Arts Therapies

Mindfulness and the Arts Therapies

Theory and Practice

Edited by Laury Rappaport, Ph.D
Foreword by Jakusho Kwong-roshi

This ground-breaking book explores the theoretical, clinical and training application of integrating mindfulness with all of the arts therapies, and includes cutting-edge contributions from neuroscience, with 6 sections that examine mindfulness and the arts therapies from different perspectives written by pioneers and leaders in their fields. more »

2013, Paperback: £19.99/ $29.95
ISBN: 978-1-84905-909-1, 246mm x 173mm / 10in x 7in, 352pp
The Ethical Space of Mindfulness in Clinical Practice

The Ethical Space of Mindfulness in Clinical Practice

An Exploratory Essay

Donald McCown

This book makes a vital contribution to the understanding of ethics as the cornerstone of mindfulness-based practice, and will be of interest to all those involved in delivering mindfulness-based interventions, including psychologists, counselors, spiritual directors, occupational therapists, physicians, nurses, and educators. more »

2013, Paperback: £29.99/ $49.95
ISBN: 978-1-84905-850-6, Royal, 240pp
Meditation for Aspies

Meditation for Aspies

Everyday Techniques to Help People with Asperger Syndrome Take Control and Improve their Lives

Ulrike Domenika Bolls
Translated by Rowan Sewell

This useful introduction to meditation for people with Asperger syndrome offers practical guidance on different types of meditation and discusses the many benefits for mind, body and emotions. Effective for curbing anxiety and improving self-awareness, the book shows that meditation can be a powerful everyday technique for personal development. more »

2013, Paperback: £12.99/ $19.95
ISBN: 978-1-84905-386-0, 216mm x 138mm / 8.5in x 5.5in, 144pp
Focusing and Calming Games for Children

Focusing and Calming Games for Children

Mindfulness Strategies and Activities to Help Children to Relax, Concentrate and Take Control

Deborah M. Plummer
Illustrated by Jane Serrurier

A book of games and activities to help children to focus, concentrate, and stay calm. The book includes a comprehensive but accessible theory section, and a host of games and activities suitable for use with groups or individual children aged 5–12. Ideas for adaptation for children with attention and concentration difficulties are included. more »

2012, Paperback: £15.99/ $27.95
ISBN: 978-1-84905-143-9, 246mm x 173mm / 10in x 7in, 152pp

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