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Vital Face

Vital Face

Facial Exercises and Massage for Health and Beauty

Leena Kiviluoma

This is a fully-illustrated guide to stretching and massage techniques to relax the facial, neck and shoulder muscles. The exercises address health issues such as teeth clenching and grinding, pain in the face, jaw, head or neck, and can improve the effects of Bell's Palsy. They also help reduce facial lines and leave the skin healthy and glowing. more »

2013, Paperback: £12.99/ $19.95
ISBN: 978-1-84819-166-2, 230 x 186mm, 192pp

Keywords: alternative therapies, bodywork, complementary therapies, health care, massage, migraine, movement, nutrition, occupational therapy, older people, pain management

The Mystery of Pain

The Mystery of Pain

Douglas Nelson

Working on the principle that the more you understand about pain, the more power you have to influence it; this book presents a comprehensive yet accessible guide to the scientific research into pain. It covers everything from the physical and psychological processes to the different types of pain and key issues such as social support. more »

2013, Paperback: £15.99/ $25.00
ISBN: 978-1-84819-152-5, 234mm x 156mm / 9.25in x 6in, 224pp

Keywords: acupuncture, alternative therapies, anxiety, bodywork, Chinese medicine, complementary therapies, depression, emotions, energy work, health care, massage, mental health, migraine, occupational therapy, pain management, psychology, psychotherapy, sensory issues

The Functional Nutrition Cookbook

The Functional Nutrition Cookbook

Addressing Biochemical Imbalances through Diet

Lorraine Nicolle and Christine Bailey

This unique cookbook for food and health professionals looks beyond intervening in the symptoms of health problems and addresses the ways in which diet can be used to help correct underlying imbalances in the body. It also comes with an easy-to-use CD-Rom of printable recipes that can be used by practitioners to provide extra support for clients. more »

2012, Paperback: £24.99/ $39.95
ISBN: 978-1-84819-079-5, 246mm x 173mm / 10in x 7in, 256pp

Keywords: alcohol, alternative therapies, complementary therapies, constipation, diet, energy work, functional medicine, functional nutrition, health care, infertility, integrative medicine, migraine, movement, naturopathy, nutrition, person-centred

Breaking Free from Persistent Fatigue

Breaking Free from Persistent Fatigue

Lucie Montpetit

The book addresses all the factors affecting our energy levels, from diet and environment, to breathing and the internal workings of our bodies. The author explains the body-mind balance from the perspective of an occupational therapist, combining easy ways to measure energy levels with concrete suggestions of how to modify habits and lifestyles. more »

2012, Paperback: £16.99/ $24.95
ISBN: 978-1-84819-101-3, 234mm x 156mm / 9.25in x 6in, 288pp

Keywords: adults, alternative therapies, anxiety, biomedical intervention, complementary therapies, depression, diet, disability, energy work, functional medicine, health care, integrative medicine, mental health, migraine, nutrition, occupational therapy, pain management, psychology, psychotherapy, sensory issues, traditional Chinese medicine

Make Yourself Better

Make Yourself Better

A Practical Guide to Restoring Your Body's Wellbeing through Ancient Medicine

Philip Weeks

Applying his deep understanding of holistic medical traditions from both East and West, Philip Weeks guides the reader through the process of restoring the body's wellbeing using a simple combination of natural techniques, diet and herbal medicines. He explores the five key interconnected areas through which wellbeing can be attained. more »

2012, Paperback: £9.99/ $16.95
ISBN: 978-1-84819-012-2, 216mm x 138mm / 8.5in x 5.5in, 240pp

Keywords: ADHD, anxiety, ayurveda, Chinese herbs, Chinese medicine, complementary medicine, diet, functional nutrition, health care, herbal treatment, integrative medicine, migraine, nutrition

Illustrated Treatment for Migraine using Acupuncture, Moxibustion and Tuina Massage

Illustrated Treatment for Migraine using Acupuncture, Moxibustion and Tuina Massage

Cui Chengbin and Xing Xiaomin

Migraine is a condition that Western medicine finds notoriously difficult to treat, and acupuncture, moxibustion and Tuina massage can all be effective methods of bringing about relief. This clear and comprehensive guide will enable practitioners to carry out treatment and significantly ease symptoms and suffering. more »

2011, Paperback: £19.99/ $29.95
ISBN: 978-1-84819-061-0, 254mm x 177.8mm / 10in x 7in, 208pp

Keywords: acupuncture, massage, migraine, moxibustion, TCM diagnosis, traditional Chinese medicine, tuina

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  • abdominal diagnosis,
  • acupuncture,
  • ADD,
  • addiction,
  • ADHD,
  • adolescence,
  • adoption,
  • adult protection,
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  • advocacy,
  • aesthetics,
  • alchemy,
  • alcohol,
  • alexithymia,
  • alternative therapies,
  • Alzheimer's disease,
  • anger management,
  • anorexia,
  • anthropology,
  • anxiety,
  • applied behaviour analysis,
  • aromatherapy,
  • arts therapies,
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  • Asperger syndrome,
  • assisted conception,
  • astrology,
  • attachment,
  • augmentative communication,
  • autism,
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  • autobiography,
  • ayurveda,
  • bagua,
  • bereavement,
  • bible stories,
  • biomedical intervention,
  • bipolar disorder,
  • bodywork,
  • brain injury,
  • Buddhism,
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  • bullying,
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  • cancer,
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  • cerebral palsy,
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  • colour therapy,
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  • complementary medicine,
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  • constipation,
  • counselling,
  • craniosacral,
  • creative therapies,
  • creative writing as therapy,
  • creativity,
  • dance,
  • dance and movement therapy,
  • Daoism,
  • developmental coordination disorder,
  • death,
  • dementia,
  • depression,
  • diet,
  • disability,
  • disability law,
  • divination,
  • divorce,
  • domestic abuse,
  • domicilary care,
  • Down's syndrome,
  • dramatherapy,
  • drugs,
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  • early intervention,
  • Early Years Foundation Stage,
  • eating disorders,
  • educational training,
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  • emotions,
  • employment,
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  • energy work,
  • epilepsy,
  • essential oils,
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  • face diagnosis,
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  • fiction,
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  • Five Organs diagnosis,
  • flower remedies,
  • folklore and myth,
  • forensic psychiatry,
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  • giftedness,
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  • high functioning autism,
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  • Key Stage 0,
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  • kinesiology,
  • law,
  • life skills,
  • literacy,
  • looked after children,
  • mainstream education,
  • mantras,
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  • meditation,
  • memoirs,
  • mental health,
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  • nursing,
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  • paranormal psychology,
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  • personal hygiene,
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  • tai chi,
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  • tantra,
  • Taoism,
  • traditional Chinese medicine,
  • TCM diagnosis,
  • tea,
  • teenagers,
  • theatre,
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  • Tibetan medicine,
  • tics,
  • toilet training,
  • tongue diagnosis,
  • tourettes,
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  • trauma,
  • tuina,
  • Unani medicine,
  • violence,
  • wushu,
  • Xing Yi Quan,
  • Yang syndromes,
  • Yijing,
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  • yoga,
  • youthwork