The Independent Woman's Handbook for Super Safe Living on the Autistic Spectrum

Robyn Steward

This honest and personal account is filled with practical tips and strategies for living a safe and independent life as a young woman on the autistic spectrum. It covers common areas of difficulty such as friendships, relationships and sex, alcohol and drugs, money and employment, and staying safe out and about, at home and online. more »

Keywords: adults, anxiety, Asperger syndrome, autism, depression, employment, high functioning autism, life skills, mental health, pastoral care, psychology, relationships, resilience, self esteem, sensory issues, sex education, sexual abuse, sexuality, substance abuse, teenagers, youthwork

Ladybird's Remarkable Relaxation

How children (and frogs, dogs, flamingos and dragons) can use yoga relaxation to help deal with stress, grief, bullying and lack of confidence

Michael Chissick
Illustrated by Sarah Peacock

Frog, Dog, Flamingo and Dragon are all very upset. Ladybird listens to their worries and comes up with a plan that will help them all – let's learn Ladybird's Remarkable Relaxation! This engaging picture book teaches an effective yoga relaxation technique that children can use anywhere and anytime to cope with anxiety, stress, grief, or bullying. more »

Keywords: anxiety, bereavement, bullying, child psychology, children, counselling, education, emotions, grief, mental health, movement, pastoral care, play, resilience, self esteem, special education, yoga

Healthy Mindsets for Super Kids

A Resilience Programme for Children Aged 7-14

Stephanie Azri
Illustrated by Sid Azri

This 10 session program is designed to boost resilience in children aged 7—14. With help from a comic strip story and superhero characters, each session tackles a key issue, from forming healthy relationships and overcoming anxiety, to dealing with grief and thinking positively. Worksheets, creative activities and tips for parents are included. more »

Keywords: bullying, children, counselling, education, educational psychology, mental health, pastoral care, PSHE, relationships, resilience, self esteem, social work, youthwork

Starving the Anxiety Gremlin

A Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People

Kate Collins-Donnelly

This engaging workbook helps young people aged 10+ understand and manage anxiety. Based on cognitive behavioural therapy principles, the activities will help young people understand why they get anxious and how to use simple, practical techniques to manage and control their anxiety. Suitable to work through alone or with a parent or practitioner. more »

Keywords: adolescence, anxiety, children, cognitive behavioural therapy, counselling, education, emotions, mental health, parenting, pastoral care, resilience, self esteem, social care, social work, teenagers, youthwork

Starving the Stress Gremlin

A Cognitive Behavioural Therapy Workbook on Stress Management for Young People

Kate Collins-Donnelly

Drawing on cognitive behavioural therapy principles, this book is a valuable resource for helping children and young people understand and control their stress. It uses example scenarios, activities and young people's comments to teach them effective emotional management skills and is aimed at those working with young people as well as parents. more »

Keywords: adolescence, anxiety, children, cognitive behavioural therapy, counselling, education, emotions, mental health, parenting, pastoral care, resilience, self esteem, social care, social work, teenagers, youthwork

What Men with Asperger Syndrome Want to Know About Women, Dating and Relationships

Maxine Aston

Many Asperger men are confused and bewildered by women, dating and relationships and find it hard to know how to get it right. This practical handbook provides many of the answers to their key questions about women and dating, helping them to understand how to have successful relationships. more »

Keywords: adults, anger management, anxiety, Asperger syndrome, autism, bullying, cognitive behavioural therapy, communication, counselling, depression, disability, emotions, families, high functioning autism, life skills, mental health, obsessive compulsive disorder, parenting, psychology, psychotherapy, relationships, resilience, self esteem, sensory issues, sex education, sexuality, social skills

Building Happiness, Resilience and Motivation in Adolescents

A Positive Psychology Curriculum for Well-Being

Ruth MacConville and Tina Rae

This resource provides a complete positive psychology programme designed to promote happiness, resilience and motivation in young people aged 11–18. It contains a section on the theory of positive psychology, guidance for facilitators on delivering the programme, and a 24-session programme to build strengths and promote well-being in young people. more »

Keywords: adolescence, child psychology, counselling, education, educational psychology, educational training, emotions, Key Stage 3, Key Stage 4, mental health, pastoral care, PSHE, resilience, SEAL, self esteem, teenagers

The Psychology of Ageing

An Introduction
5th edition

Ian Stuart-Hamilton

This well-established text has been completely revised in this expanded fifth edition. Each chapter has been updated to reflect current thinking, and a new chapter on death, dying and bereavement has been added. This new edition is essential reading for all those working with older people, and a key text for students. more »

Keywords: adults, Alzheimer's disease, bereavement, communication, dementia, depression, families, mental health, mental illness, nursing, occupational therapy, older people, psychology, residential care, resilience, self esteem, sleep

22 Things a Woman with Asperger's Syndrome Wants Her Partner to Know

Rudy Simone

Rudy Simone covers 22 common areas of confusion for someone dating a female with AS, including advice from her own experience and that of other couples. She talks with humour and honesty about the little things that might be different from a relationship with a neurotypical woman and discusses first dates, sex, and even having children. more »

Keywords: adults, alexithymia, anxiety, Asperger syndrome, bullying, cognitive behavioural therapy, communication, counselling, creativity, depression, diet, emotions, employment, families, gifted and talented, giftedness, health care, high functioning autism, mental health, mental illness, obsessive compulsive disorder, parenting, personal hygiene, relationships, resilience, self esteem, self harm, sensory issues, sex education, sexual abuse, sexuality, sleep, social skills, teenagers, tics

What Children Need to be Happy, Confident and Successful

Step by Step Positive Psychology to Help Children Flourish

Jeni Hooper

A step-by-step guide to helping children to achieve their personal potential, and to be happy, confident and successful. Drawing on ideas from positive psychology and child development theory, it explores the key areas of psychological wellbeing and provides practical activities to help children aged 3-11 to flourish. more »

Keywords: anxiety, child psychology, children, counselling, early intervention, educational psychology, mental health, parenting, PSHE, resilience, self esteem, social work

The Partner's Guide to Asperger Syndrome

Susan J. Moreno, Marci Wheeler and Kealah Parkinson

Drawing on interviews with over 100 people in NS/AS relationships, as well as on the authors' own experiences, this supportive book will give NS partners a better understanding of NS/AS relationships, and of what other NS partners have found to be helpful in terms of better understanding themselves and their partners. more »

Keywords: ADHD, adults, alexithymia, anxiety, Asperger syndrome, autism, autobiography, bullying, communication, counselling, depression, families, high functioning autism, mental health, parenting, relationships, resilience, self esteem, sexuality, social skills

Embracing Asperger's

A Primer for Parents and Professionals

Richard Bromfield PhD

Offering rich insights into what Asperger's is like for the child, this compassionate book will empower parents and teachers, enabling them to nurture the child's strengths and work towards a happy and promising future. The book is packed with strategies, insights, and points to remember in order to address common areas of difficulty. more »

Keywords: adolescence, anger management, anxiety, Asperger syndrome, autism, bullying, challenging behaviour, child development, child psychology, children, cognitive behavioural therapy, communication, counselling, depression, education, emotions, families, gifted and talented, giftedness, mental health, mental illness, occupational therapy, parenting, pastoral care, play, relationships, resilience, savants, school phobia, self esteem, sensory issues, social skills, special education, speech and language pathology, speech and language therapy, teenagers, transitions

How Everyone on the Autism Spectrum, Young and Old, can...

become Resilient, be more Optimistic, enjoy Humor, be Kind, and increase Self-Efficacy - A Positive Psychology Approach

June Groden, Ayelet Kantor, Cooper R. Woodard and Lewis P. Lipsitt

This book looks in detail at five positive character traits - resilience, optimism, humor, kindness, and self-efficacy - and offers tried and tested strategies for bolstering each strength in individuals with ASD. The authors provide rich and varied lesson plans which contain a multitude of activities and which can be easily implemented. more »

Keywords: adolescence, anger management, anxiety, autism, bullying, challenging behaviour, child development, child psychology, children, communication, early intervention, education, emotions, families, high functioning autism, mental health, occupational therapy, parenting, pastoral care, play, play therapy, PSHE, psychology, relationships, resilience, self esteem, sensory issues, social skills, social stories, special education, speech and language pathology, speech and language therapy, teenagers

Social Work Under Pressure

How to Overcome Stress, Fatigue and Burnout in the Workplace

Kate van Heugten

This accessible book demonstrates how managers and practitioners can overcome workplace distress, fatigue and burnout by understanding the causes and implementing practical strategies. The book is full of techniques and tips that will be invaluable to all social work managers and practitioners seeking to beat workplace stress overload and burnout. more »

Keywords: careers, employment, mental health, relationships, resilience, self esteem, social care, social work, supervision, trauma

Social Enjoyment Groups for Children, Teens and Young Adults with Autism Spectrum Disorders

Guiding Toward Growth

John Merges

Merges' program is based on the concept that there are 10 hurdles that make it challenging for people with ASD to enjoy social interaction. This book guides the reader through planning, running, and assessing group sessions designed to help participants overcome these hurdles, and ultimately enjoy more independent and fulfilling lives. more »

Keywords: ADD, ADHD, adolescence, adults, anxiety, Asperger syndrome, autism, careers, child development, child psychology, children, communication, community care, counselling, depression, disability, education, educational psychology, emotions, employment, families, high functioning autism, mainstream education, mental health, occupational therapy, pastoral care, pervasive developmental disorder, play, PSHE, psychology, relationships, resilience, self esteem, sensory issues, social care, social skills, special education, speech and language pathology, speech and language therapy, teenagers, transitions, youthwork

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