The Independent Woman's Handbook for Super Safe Living on the Autistic Spectrum

Robyn Steward

This honest and personal account is filled with practical tips and strategies for living a safe and independent life as a young woman on the autistic spectrum. It covers common areas of difficulty such as friendships, relationships and sex, alcohol and drugs, money and employment, and staying safe out and about, at home and online. more »

Keywords: adults, anxiety, Asperger syndrome, autism, depression, employment, high functioning autism, life skills, mental health, pastoral care, psychology, relationships, resilience, self esteem, sensory issues, sex education, sexual abuse, sexuality, substance abuse, teenagers, youthwork

Ladybird's Remarkable Relaxation

How children (and frogs, dogs, flamingos and dragons) can use yoga relaxation to help deal with stress, grief, bullying and lack of confidence

Michael Chissick
Illustrated by Sarah Peacock

Frog, Dog, Flamingo and Dragon are all very upset. Ladybird listens to their worries and comes up with a plan that will help them all – let's learn Ladybird's Remarkable Relaxation! This engaging picture book teaches an effective yoga relaxation technique that children can use anywhere and anytime to cope with anxiety, stress, grief, or bullying. more »

Keywords: anxiety, bereavement, bullying, child psychology, children, counselling, education, emotions, grief, mental health, movement, pastoral care, play, resilience, self esteem, special education, yoga

The Healing Forest in Post-Crisis Work with Children

A Nature Therapy and Expressive Arts Program for Groups

Dr Ronen Berger and Mooli Lahad
Illustrated by Igor Kovyar

For the first time in the English language, this book presents the theory behind Nature Therapy as well as guidelines for using it with children who have experienced stress or trauma. A 12-session programme to strengthen coping and resilience is described. A colour storybook for use within the programme is also included. more »

Keywords: attachment, child psychiatry, child psychology, children, counselling, creativity, dramatherapy, educational psychology, expressive therapies, grief, interdisciplinary arts therapies, mainstream education, mental health, pastoral care, play, play therapy, resilience, storymaking, trauma

Healthy Mindsets for Super Kids

A Resilience Programme for Children Aged 7-14

Stephanie Azri
Illustrated by Sid Azri

This 10 session program is designed to boost resilience in children aged 7—14. With help from a comic strip story and superhero characters, each session tackles a key issue, from forming healthy relationships and overcoming anxiety, to dealing with grief and thinking positively. Worksheets, creative activities and tips for parents are included. more »

Keywords: bullying, children, counselling, education, educational psychology, mental health, pastoral care, PSHE, relationships, resilience, self esteem, social work, youthwork

Starving the Anxiety Gremlin

A Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People

Kate Collins-Donnelly

This engaging workbook helps young people aged 10+ understand and manage anxiety. Based on cognitive behavioural therapy principles, the activities will help young people understand why they get anxious and how to use simple, practical techniques to manage and control their anxiety. Suitable to work through alone or with a parent or practitioner. more »

Keywords: adolescence, anxiety, children, cognitive behavioural therapy, counselling, education, emotions, mental health, parenting, pastoral care, resilience, self esteem, social care, social work, teenagers, youthwork

Starving the Stress Gremlin

A Cognitive Behavioural Therapy Workbook on Stress Management for Young People

Kate Collins-Donnelly

Drawing on cognitive behavioural therapy principles, this book is a valuable resource for helping children and young people understand and control their stress. It uses example scenarios, activities and young people's comments to teach them effective emotional management skills and is aimed at those working with young people as well as parents. more »

Keywords: adolescence, anxiety, children, cognitive behavioural therapy, counselling, education, emotions, mental health, parenting, pastoral care, resilience, self esteem, social care, social work, teenagers, youthwork

The "BASIC Ph" Model of Coping and Resiliency

Theory, Research and Cross-Cultural Application

Edited by Mooli Lahad, Miri Shacham and Ofra Ayalon

The “BASIC PH” model of coping and resiliency, developed by Prof. Mooli Lahad, was the first to describe coping as an on-going effort to manage life challenges. This is the first book to be published on this world-renowned approach, widely used as an effective resiliency assessment, intervention, and recovery model. more »

Keywords: arts therapies, attachment, counselling, dramatherapy, expressive therapies, families, grief, mental health, nursing, play therapy, psychology, psychotherapy, resilience, social work, trauma

Transformation through Journal Writing

The Art of Self-Reflection for the Helping Professions

Jane Wood

A personal record of reflections and experiences, a journal is an effective way to self-care and self-develop. This book is a grounded guide to the reflective practice of journaling for those in the helping professions. Full of original ideas, exercises and examples, it provides everything needed to establish and advance journaling skills. more »

Keywords: alternative therapies, bodywork, complementary therapies, counselling, creative writing as therapy, creativity, expressive therapies, health care, mental health, pastoral care, psychology, psychotherapy, resilience, supervision

What Men with Asperger Syndrome Want to Know About Women, Dating and Relationships

Maxine Aston

Many Asperger men are confused and bewildered by women, dating and relationships and find it hard to know how to get it right. This practical handbook provides many of the answers to their key questions about women and dating, helping them to understand how to have successful relationships. more »

Keywords: adults, anger management, anxiety, Asperger syndrome, autism, bullying, cognitive behavioural therapy, communication, counselling, depression, disability, emotions, families, high functioning autism, life skills, mental health, obsessive compulsive disorder, parenting, psychology, psychotherapy, relationships, resilience, self esteem, sensory issues, sex education, sexuality, social skills

Young People Leaving Care

Supporting Pathways to Adulthood

Mike Stein

An authoritative text highlighting the key issues affecting young people taking the step from leaving care to adulthood. Covers relevant research, policy and practice, and advises on how best to understand, prepare and support young people. more »

Keywords: adolescence, education, employment, fostering, health care, housing, looked after children, mental health, residential care, resilience, social care, social policy, social work, transitions

Building Happiness, Resilience and Motivation in Adolescents

A Positive Psychology Curriculum for Well-Being

Ruth MacConville and Tina Rae

This resource provides a complete positive psychology programme designed to promote happiness, resilience and motivation in young people aged 11–18. It contains a section on the theory of positive psychology, guidance for facilitators on delivering the programme, and a 24-session programme to build strengths and promote well-being in young people. more »

Keywords: adolescence, child psychology, counselling, education, educational psychology, educational training, emotions, Key Stage 3, Key Stage 4, mental health, pastoral care, PSHE, resilience, SEAL, self esteem, teenagers

Understanding Adult Survivors of Domestic Violence in Childhood

Still Forgotten, Still Hurting

Gill Hague
With Ann Harvey and Kathy Willis

This book explores the experiences of adult survivors of domestic violence in adulthood. It examines current research and sets out best practice guidance for supporting adult survivors and children following domestic violence. Personal testimonies and poems feature throughout. more »

Keywords: counselling, domestic abuse, mental health, mental illness, psychology, psychotherapy, resilience, social work, transitions, trauma

A Friend's and Relative's Guide to Supporting the Family with Autism

How Can I Help?

Ann Palmer

This book explains the nature of autism and the likely challenges a family will face when their child is diagnosed. It is full of advice on how extended family members and friends can provide the necessary help, including practical ways they can make the family's daily life easier and help to establish a reliable support system for the child. more »

Keywords: Asperger syndrome, autism, challenging behaviour, child development, child psychology, children, communication, counselling, emotions, families, grief, high functioning autism, mental health, parenting, relationships, resilience

The Psychology of Ageing

An Introduction
5th edition

Ian Stuart-Hamilton

This well-established text has been completely revised in this expanded fifth edition. Each chapter has been updated to reflect current thinking, and a new chapter on death, dying and bereavement has been added. This new edition is essential reading for all those working with older people, and a key text for students. more »

Keywords: adults, Alzheimer's disease, bereavement, communication, dementia, depression, families, mental health, mental illness, nursing, occupational therapy, older people, psychology, residential care, resilience, self esteem, sleep

22 Things a Woman with Asperger's Syndrome Wants Her Partner to Know

Rudy Simone

Rudy Simone covers 22 common areas of confusion for someone dating a female with AS, including advice from her own experience and that of other couples. She talks with humour and honesty about the little things that might be different from a relationship with a neurotypical woman and discusses first dates, sex, and even having children. more »

Keywords: adults, alexithymia, anxiety, Asperger syndrome, bullying, cognitive behavioural therapy, communication, counselling, creativity, depression, diet, emotions, employment, families, gifted and talented, giftedness, health care, high functioning autism, mental health, mental illness, obsessive compulsive disorder, parenting, personal hygiene, relationships, resilience, self esteem, self harm, sensory issues, sex education, sexual abuse, sexuality, sleep, social skills, teenagers, tics

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