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New! Meditation for Aspies

Meditation for Aspies

Everyday Techniques to Help People with Asperger Syndrome Take Control and Improve their Lives

Ulrike Domenika Bolls
Translated by Rowan Sewell

This useful introduction to meditation for people with Asperger syndrome offers practical guidance on different types of meditation and discusses the many benefits for mind, body and emotions. Effective for curbing anxiety and improving self-awareness, the book shows that meditation can be a powerful everyday technique for personal development. more »

2013, Paperback: £12.99/ $19.95
ISBN: 978-1-84905-386-0, 216mm x 138mm / 8.5in x 5.5in, 144pp

Keywords: adults, alternative therapies, anxiety, Asperger syndrome, autism, complementary therapies, counselling, depression, emotions, high functioning autism, mantras, mental health, mindfulness, movement, self esteem, sensory issues, spirituality, yoga

Focusing and Calming Games for Children

Focusing and Calming Games for Children

Mindfulness Strategies and Activities to Help Children to Relax, Concentrate and Take Control

Deborah M. Plummer
Illustrated by Jane Serrurier

A book of games and activities to help children to focus, concentrate, and stay calm. The book includes a comprehensive but accessible theory section, and a host of games and activities suitable for use with groups or individual children aged 5–12. Ideas for adaptation for children with attention and concentration difficulties are included. more »

2012, Paperback: £15.99/ $27.95
ISBN: 978-1-84905-143-9, 246mm x 173mm / 10in x 7in, 152pp

Keywords: anxiety, child psychology, counselling, education, massage, mental health, mindfulness, pastoral care, play, PSHE, self esteem, social work, youthwork

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