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Coming soon! Vital Face

Vital Face

Facial Exercises and Massage for Health and Beauty

Leena Kiviluoma

This is a fully-illustrated guide to stretching and massage techniques to relax the facial, neck and shoulder muscles. The exercises address health issues such as teeth clenching and grinding, pain in the face, jaw, head or neck, and can improve the effects of Bell's Palsy. They also help reduce facial lines and leave the skin healthy and glowing. more »

June 2013, Paperback: £12.99/ $19.95
ISBN: 978-1-84819-166-2, 230 x 186mm, 192pp

Keywords: alternative therapies, bodywork, complementary therapies, health care, massage, migraine, movement, nutrition, occupational therapy, older people, pain management

New! The Mystery of Pain

The Mystery of Pain

Douglas Nelson

Working on the principle that the more you understand about pain, the more power you have to influence it; this book presents a comprehensive yet accessible guide to the scientific research into pain. It covers everything from the physical and psychological processes to the different types of pain and key issues such as social support. more »

2013, Paperback: £15.99/ $25.00
ISBN: 978-1-84819-152-5, 234mm x 156mm / 9.25in x 6in, 224pp

Keywords: acupuncture, alternative therapies, anxiety, bodywork, Chinese medicine, complementary therapies, depression, emotions, energy work, health care, massage, mental health, migraine, occupational therapy, pain management, psychology, psychotherapy, sensory issues

New! Principles of Reflexology

Principles of Reflexology

What it is, how it works, and what it can do for you

Nicola Hall

This introductory guide covers the history and theory behind reflexology as well as the principles of practice. The book includes an outline of how treatment works and how it is given, a guide to the reflex areas, effective reflexology treatments and case studies, reflexology as a preventative therapy and how to find a reliable reflexologist. more »

2013, Paperback: £9.99/ $15.95
ISBN: 978-1-84819-137-2, 197mm x 130mm / 7.75in x 5in, 144pp

Keywords: alternative therapies, bodywork, Chinese medicine, complementary medicine, complementary therapies, health care, massage, pain management, reflexology

New! Principles of Reiki

Principles of Reiki

What it is, how it works, and what it can do for you

Kajsa Krishni Boräng

Reiki is an ancient Japanese healing system based on channelling spiritual energy through the hands. This concise introduction covers the history and spiritual principles of Reiki, how it is taught and practiced and what to expect from treatment. It explains how Reiki can be used in healing in everyday life and how to find a Reiki teacher. more »

2013, Paperback: £9.99/ $15.95
ISBN: 978-1-84819-138-9, 197mm x 130mm / 7.75in x 5in, 128pp

Keywords: bodywork, complementary therapies, energy work, massage, pain management, spirituality

Illustrated Treatment for Cervical Spondylosis Using Massage Therapy

Illustrated Treatment for Cervical Spondylosis Using Massage Therapy

Tang Xuezhang and Yu Tianyuan

The authors explain the nature of Cervical Spondylosis and associated symptoms. They clearly outline every stage of the treatment process, giving easy-to-follow techniques and guidance on how to perform massage therapy treatments. Written for practitioners of Chinese medicine and massage therapy, the book will be an invaluable basic resource. more »

2011, Paperback: £17.99/ $29.95
ISBN: 978-1-84819-062-7, 254mm x 177.8mm / 10in x 7in, 128pp

Keywords: cervical spondylosis, massage, meridians, pain management, traditional Chinese medicine, tuina

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