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Mudras of Indian Dance
52 Hand Gestures for Artistic Expression
This attractive set of user-friendly cards shows the 52 fundamental hand mudras used in Indian dance and theatre. Each card presents a full-colour image of the mudra with Sanskrit name, transliteration and English translation, and concise information on the origins and applications. Essential for students of Indian Dance. more »
October 2013, Card Game: £14.99 + VAT = £17.99/ $25.00ISBN: 978-1-84819-175-4
Keywords: Indian temple dance, mudras
Mudras of Yoga
72 Hand Gestures for Healing and Spiritual Growth
This card set provides 72 hand mudras used in yoga. Each card presents a full-colour image of the mudra, includes concise information on techniques and applications and details physical, energetic and spiritual benefits. The accompanying booklet explains how to use the mudras at home and specifies those that address health common complaints. more »
October 2013, Card Game: £14.99 + VAT = £17.99/ $25.00ISBN: 978-1-84819-176-1
Keywords: Indian temple dance, mudras, yoga
Mudras of India
A Comprehensive Guide to the Hand Gestures of Yoga and Indian Dance
For the first time, the elaborate system of Indian hand mudras has been compiled into a comprehensive format that allows readers access to this still esoteric body of knowledge. The book presents over 200 mudras, each with photograph, Sanskrit name, translation, and a detailed explanation of technique, application, benefits and historical context. more »
2013, Paperback: £16.99/ $29.95ISBN: 978-1-84819-109-9, 254mm x 177.8mm / 10in x 7in, 344pp
Keywords: ayurveda, dance, Indian temple dance, movement, mudras, yoga
Mudras of India
A Comprehensive Guide to the Hand Gestures of Yoga and Indian Dance
For the first time, the elaborate system of Indian hand mudras has been compiled into a comprehensive format that allows readers access to this still esoteric body of knowledge. The book presents over 200 mudras, each with photograph, Sanskrit name, translation, and a detailed explanation of technique, application, benefits and historical context. more »
2012, Hardback: £29.99/ $45.00ISBN: 978-1-84819-084-9, 254mm x 177.8mm / 10in x 7in, 336pp
Keywords: ayurveda, dance, Indian temple dance, movement, mudras, yoga
The Healing Power of Mudras
The Yoga of the Hands
Covering all you need to know about performing Mudras, this insightful book will enable you to gain an understanding of a form of yoga that has already helped thousands. Clear illustrations explain exactly how to use Mudras, and chapters explore everything from the use of Mudras in dance and martial arts to diet and the practice of visualisation. more »
2010, Paperback: £8.99/ $13.95ISBN: 978-1-84819-043-6, 216mm x 138mm / 8.5in x 5.5in, 112pp
Keywords: dance, Indian temple dance, mudras, yoga
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