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How to Give Clients the Skills to Stop Panic Attacks

Don't Forget to Breathe

Sandra Scheinbaum

A guide to overcoming panic attacks through lifestyle change and mind-body relaxation, this book promotes breathing techniques as the foundation to controlling anxiety. Including step-by-step exercises and motivational scripts, it is an invaluable resource for mental health professionals that helps provide additional support to clients. more »

2012, Paperback: £15.99/ $24.95
ISBN: 978-1-84905-887-2, 234mm x 156mm / 9.25in x 6in, 224pp

Keywords: anxiety, autism, cognitive behavioural therapy, complementary therapies, counselling, diet, functional medicine, health care, mental health, movement, nutrition, occupational therapy, psychology, psychotherapy, special education, trauma, yoga

Breaking Free from Persistent Fatigue

Lucie Montpetit

The book addresses all the factors affecting our energy levels, from diet and environment, to breathing and the internal workings of our bodies. The author explains the body-mind balance from the perspective of an occupational therapist, combining easy ways to measure energy levels with concrete suggestions of how to modify habits and lifestyles. more »

2012, Paperback: £16.99/ $24.95
ISBN: 978-1-84819-101-3, 234mm x 156mm / 9.25in x 6in, 288pp

Keywords: adults, alternative therapies, anxiety, biomedical intervention, complementary therapies, depression, diet, disability, energy work, functional medicine, health care, integrative medicine, mental health, migraine, nutrition, occupational therapy, pain management, psychology, psychotherapy, sensory issues, traditional Chinese medicine

Anni's Cancer Companion

An A-Z of Treatments, Therapies and Healing

Anni Matthews

When Anni Matthews was diagnosed with cancer, she decided to produce a book that is a friendly companion for those who must face the disease. Of huge practical help to anyone diagnosed with cancer, this book is a one-stop guide to making sense and use of the orthodox treatments, complementary therapies, and holistic options available. more »

2011, Paperback: £10.99/ $16.95
ISBN: 978-1-84819-067-2, 234mm x 156mm / 9.25in x 6in, 320pp

Keywords: adults, alternative therapies, cancer, complementary therapies, counselling, creative therapies, depression, diet, drugs, functional medicine, health care, integrative medicine, mental health, nursing, occupational therapy, palliative care, psychology, traditional Chinese medicine

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Keywords

this combination of keywords:

• functional medicine [remove]
• psychology [remove]

Choose combinations of keywords to personalise your list of books

(3 titles match the current selection)

• abdominal diagnosis,
• acupuncture,
• ADD,
• addiction,
• ADHD,
• adolescence,
• adoption,
• adult protection,
• adults,
• advocacy,
• aesthetics,
• alchemy,
• alcohol,
• alexithymia,
• alternative therapies,
• Alzheimer's disease,
• anger management,
• anorexia,
• anthropology,
• anxiety,
• applied behaviour analysis,
• aromatherapy,
• arts therapies,
• art therapy,
• Asperger syndrome,
• assisted conception,
• astrology,
• attachment,
• augmentative communication,
• autism,
• autobiography,
• ayurveda,
• bagua,
• bereavement,
• bible stories,
• biomedical intervention,
• bipolar disorder,
• bodywork,
• brain injury,
• bulimia,
• bullying,
• calligraphy,
• cancer,
• careers,
• carers,
• cognitive behavioural therapy,
• cerebral palsy,
• cervical spondylosis,
• challenging behaviour,
• chi kung,
• child development,
• child protection,
• child psychiatry,
• child psychology,
• children,
• children's rights,
• Chinese animals,
• Chinese astrology,
• Chinese culture,
• Chinese herbs,
• Chinese history,
• Chinese horoscope,
• Chinese martial arts,
• Chinese medicine,
• Chinese philosophy,
• colour therapy,
• communication,
• community care,
• complementary medicine,
• complementary therapies,
• constipation,
• counselling,
• craniosacral,
• creative therapies,
• creative writing as therapy,
• creativity,
• dance,
• dance and movement therapy,
• Daoism,
• developmental coordination disorder,
• death,
• dementia,
• depression,
• diet,
• disability,
• disability law,
• divination,
• divorce,
• domestic abuse,
• domicilary care,
• Down's syndrome,
• dramatherapy,
• drugs,
• dyslexia,
• dyspraxia,
• early intervention,
• Early Years Foundation Stage,
• eating disorders,
• educational training,
• education,
• educational psychology,
• elder abuse,
• emotions,
• employment,
• encopresis,
• energy work,
• epilepsy,
• essential oils,
• ethics,
• ethnicity,
• exposure anxiety,
• expressive therapies,
• eye diagnosis,
• face diagnosis,
• families,
• fiction,
• five elements,
• Five Organs diagnosis,
• flower remedies,
• folklore and myth,
• forensic psychiatry,
• forensic psychotherapy,
• fostering,
• functional nutrition,
• further education,
• giftedness,
• gifted and talented,
• grief,
• group psychotherapy,
• health care,
• herbal medicine,
• herbal treatment,
• higher education,
• higher education policy,
• high functioning autism,
• history of medicine,
• homeopathy,
• homeschooling,
• hot and cold syndromes,
• housing,
• hyperlexia,
• hypnotherapy,
• inclusive classroom,
• Indian temple dance,
• infertility,
• integrative medicine,
• intellectual disabilities,
• interdisciplinary arts therapies,
• joint working,
• Key Stage 0,
• Key Stage 1,
• Key Stage 2,
• Key Stage 3,
• Key Stage 4,
• kinesiology,
• law,
• life skills,
• literacy,
• looked after children,
• mainstream education,
• mantras,
• massage,
• meditation,
• memoirs,
• mental health,
• mental illness,
• meridians,
• messy play,
• Middle Asia,
• migraine,
• mindfulness,
• movement,
• moxa,
• moxibustion,
• mudras,
• music therapy,
• naturopathy,
• nonverbal learning disabilities,
• nursing,
• nutrition,
• obesity,
• obsessive compulsive disorder,
• offenders,
• older people,
• osculation,
• occupational therapy,
• pain management,
• palliative care,
• Panchakarma,
• paranormal psychology,
• parenting,
• Parkinson's disease,
• pastoral care,
• pervasive developmental disorder,
• personal hygiene,
• personalisation,
• person-centred,
• play,
• play therapy,
• poetry,
• practical theology,
• prana,
• prediction,
• probation,
• PSHE,
• psychiatry,
• psychoanalysis,
• psychodrama,
• psychosis,
• psychotherapy,
• pulse diagnosis,
• Qi,
• qigong,
• race,
• radial pulse,
• religious education,
• reference,
• reflexology,
• relationships,
• residential care,
• resilience,
• restorative justice,
• risk assessment,
• safeguarding children,
• savants,
• school phobia,
• SEAL,
• seizures,
• self esteem,
• self harm,
• sensory issues,
• sensory stimulation,
• sex education,
• sexual abuse,
• sexuality,
• shamanism,
• shiatsu,
• Siddha medicine,
• sleep,
• social care,
• social policy,
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• special education,
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• spirituality,
• storymaking,
• substance abuse,
• Sufi medicine,
• suicide,
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• tai chi,
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• tantra,
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• tea,
• teenagers,
• theatre,
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• Tibetan medicine,
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• transitions,
• trauma,
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• violence,
• Xing Yi Quan,
• Yang syndromes,
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• yoga,
• youthwork