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Coming soon! Sleep Better with Natural Therapies

Sleep Better with Natural Therapies

A Comprehensive Guide to Overcoming Insomnia, Moving Sleep Cycles and Preventing Jet Lag

Peter Smith

This book is a step-by-step guide to Peter Smith's unique, 100% natural insomnia cure, which combines drug-free psychological and physiological treatments. Information on the causes of insomnia and how sleep 'works' is combined with practical advice for practising good sleep behaviours to change the mind's learned associations with sleep. more »

October 2013, Paperback: £13.99/ $22.95
ISBN: 978-1-84819-182-2, 216mm x 138mm / 8.5in x 5.5in, 256pp

Keywords: anxiety, cognitive behavioural therapy, complementary therapies, counselling, depression, diet, drugs, health care, mental health, nutrition, psychology, sleep

New! Regrowing Hair Naturally

Regrowing Hair Naturally

Effective Remedies and Natural Treatments for Men and Women with Alopecia Areata, Alopecia Androgenetica, Telogen Effluvium and Other Hair Loss Problems

Vera Peiffer

This book contains a wealth of easy-to-understand tests and advice that people affected by hair loss can put into practice straightaway. It covers a full range of natural approaches, from nutrition and hypnotherapy, to detoxification and bodywork exercises and includes a self-hypnosis CD. more »

2013, Paperback: £14.07 + VAT = £14.98/ $24.95
ISBN: 978-1-84819-139-6, 234mm x 156mm / 9.25in x 6in, 160pp

Keywords: alternative therapies, anxiety, complementary therapies, depression, diet, drugs, dyslexia, energy work, health care, homeopathy, hypnotherapy, massage, nutrition

New! A Brief Guide to Autism Treatments

A Brief Guide to Autism Treatments

Elisabeth Hollister Sandberg and Becky L. Spritz

This practical guide provides brief, user-friendly descriptions of common and lesser known treatments for autism, offering a balanced overview of current opinion and scientific data. Each chapter covers a single treatment from ABA to TEACHH to GF/CF diets, allowing parents and professionals to make informed choices about treatment. more »

2012, Paperback: £13.99/ $19.95
ISBN: 978-1-84905-904-6, 216mm x 138mm / 8.5in x 5.5in, 176pp

Keywords: alternative therapies, applied behaviour analysis, autism, biomedical intervention, bodywork, child development, child psychology, communication, complementary therapies, diet, drugs, early intervention, life skills, music therapy, occupational therapy, parenting, reference, sensory issues, social skills, special education

Anni's Cancer Companion

Anni's Cancer Companion

An A-Z of Treatments, Therapies and Healing

Anni Matthews

When Anni Matthews was diagnosed with cancer, she decided to produce a book that is a friendly companion for those who must face the disease. Of huge practical help to anyone diagnosed with cancer, this book is a one-stop guide to making sense and use of the orthodox treatments, complementary therapies, and holistic options available. more »

2011, Paperback: £10.99/ $16.95
ISBN: 978-1-84819-067-2, 234mm x 156mm / 9.25in x 6in, 320pp

Keywords: adults, alternative therapies, cancer, complementary therapies, counselling, creative therapies, depression, diet, drugs, functional medicine, health care, integrative medicine, mental health, nursing, occupational therapy, palliative care, psychology, traditional Chinese medicine

Working with Young Men

Working with Young Men

Activities for Exploring Personal, Social and Emotional Issues
2nd edition

Vanessa Rogers

Working with Young Men offers a wealth of positive group activities to engage, motivate and meet the needs of young men. Designed to help them improve their self-esteem and develop leadership skills, this book is full of fun and imaginative activities that explore issues such as anger, peer pressure, risk-taking and emotional health and well-being. more »

2010, Paperback: £17.99/ $29.95
ISBN: 978-1-84905-101-9, 279.4mm x 216mm / 11in x 8.5in, 176pp

Keywords: adolescence, alcohol, anger management, anorexia, anxiety, attachment, bulimia, bullying, challenging behaviour, children, communication, creativity, diet, drugs, eating disorders, education, emotions, families, health care, inclusive classroom, mainstream education, mental health, offenders, pastoral care, personal hygiene, probation, PSHE, relationships, resilience, SEAL, self esteem, self harm, sex education, sexuality, social care, social skills, social stories, social work, special education, substance abuse, teenagers, transitions, trauma, violence, youthwork

Working with Young Women

Working with Young Women

Activities for Exploring Personal, Social and Emotional Issues
2nd edition

Vanessa Rogers

Packed with fun sessions and practical group activities, Working with Young Women presents a multitude of opportunities for young women to build self-esteem, confidence and assertiveness. From art activities to life story work, the author offers ideas for a wide range of projects, games, discussions, drama and role-play to engage and motivate. more »

2010, Paperback: £17.99/ $29.95
ISBN: 978-1-84905-095-1, 279.4mm x 216mm / 11in x 8.5in, 176pp

Keywords: adolescence, alcohol, anger management, anorexia, anxiety, attachment, bulimia, challenging behaviour, children, communication, creativity, diet, drugs, eating disorders, education, emotions, families, health care, inclusive classroom, mainstream education, mental health, offenders, pastoral care, personal hygiene, probation, PSHE, relationships, resilience, SEAL, self esteem, self harm, sex education, sexuality, social care, social skills, social stories, social work, special education, teenagers, transitions, trauma, violence, youthwork

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