Sleep Better with Natural Therapies

A Comprehensive Guide to Overcoming Insomnia, Moving Sleep Cycles and Preventing Jet Lag

Peter Smith

This book is a step-by-step guide to Peter Smith's unique, 100% natural insomnia cure, which combines drug-free psychological and physiological treatments. Information on the causes of insomnia and how sleep 'works' is combined with practical advice for practising good sleep behaviours to change the mind's learned associations with sleep. more »

Keywords: anxiety, cognitive behavioural therapy, complementary therapies, counselling, depression, diet, drugs, health care, mental health, nutrition, psychology, sleep

Complementary Therapies for Older People in Care

Sharon Tay

An invaluable companion to practice for novice complementary and beauty therapists working with older people in care, this book offers unique practical advice on issues that are often overlooked in training. It offers guidance on tackling common pitfalls and difficulties, as well as a wealth of practical tips and techniques for practice. more »

Keywords: acupuncture, adults, alternative therapies, Alzheimer's disease, aromatherapy, bodywork, carers, Chinese medicine, complementary therapies, dementia, diet, face diagnosis, health care, herbal treatment, massage, nursing, nutrition, older people, palliative care, residential care, tai chi

Principles of Chinese Medicine

What it is, how it works, and what it can do for you
2nd edition

Angela Hicks

Covering everything from the basic theory to diagnosis to how to find a practitioner, the book presents a definitive introductory guide to Chinese medicine. With patients' accounts and advice on choosing the right treatment, it provides everything readers need to know about Chinese medicine at an introductory level. more »

Keywords: acupuncture, diet, herbal treatment, massage, qigong, tuina

Regrowing Hair Naturally

Effective Remedies and Natural Treatments for Men and Women with Alopecia Areata, Alopecia Androgenetica, Telogen Effluvium and Other Hair Loss Problems

Vera Peiffer

This book contains a wealth of easy-to-understand tests and advice that people affected by hair loss can put into practice straightaway. It covers a full range of natural approaches, from nutrition and hypnotherapy, to detoxification and bodywork exercises and includes a self-hypnosis CD. more »

Keywords: alternative therapies, anxiety, complementary therapies, depression, diet, drugs, dyslexia, energy work, health care, homeopathy, hypnotherapy, massage, nutrition

Painful Bladder Syndrome

Controlling and Resolving Interstitial Cystitis through Natural Medicine

Philip Weeks

Painful Bladder Syndrome is a common and highly debilitating condition that Western medicine finds difficult to treat. Blending holistic medical traditions from both East and West, this book guides the reader through the process of managing their symptoms using a simple yet powerful combination of natural techniques, nutrition and herbal medicine. more »

Keywords: acupuncture, complementary medicine, diet, naturopathy, nutrition

The Pocket Occupational Therapist for Families of Children With Special Needs

Cara Koscinski

An accessible overview of occupational therapy explaining all the issues an occupational therapist might address with a child with special needs, or in rehabilitation from illness or injury, including core muscle strength, feeding, fine motor skills, sensory sensitivities, transitions and life-skills, and interspersed with simple activities. more »

Keywords: Asperger syndrome, autism, challenging behaviour, child development, child psychology, diet, disability, life skills, movement, occupational therapy, parenting, play, sensory issues, special education, transitions

A Brief Guide to Autism Treatments

Elisabeth Hollister Sandberg and Becky L. Spritz

This practical guide provides brief, user-friendly descriptions of common and lesser known treatments for autism, offering a balanced overview of current opinion and scientific data. Each chapter covers a single treatment from ABA to TEACHH to GF/CF diets, allowing parents and professionals to make informed choices about treatment. more »

Keywords: alternative therapies, applied behaviour analysis, autism, biomedical intervention, bodywork, child development, child psychology, communication, complementary therapies, diet, drugs, early intervention, life skills, music therapy, occupational therapy, parenting, reference, sensory issues, social skills, special education

The Functional Nutrition Cookbook

Addressing Biochemical Imbalances through Diet

Lorraine Nicolle and Christine Bailey

This unique cookbook for food and health professionals looks beyond intervening in the symptoms of health problems and addresses the ways in which diet can be used to help correct underlying imbalances in the body. It also comes with an easy-to-use CD-Rom of printable recipes that can be used by practitioners to provide extra support for clients. more »

Keywords: alcohol, alternative therapies, complementary therapies, constipation, diet, energy work, functional medicine, functional nutrition, health care, infertility, integrative medicine, migraine, movement, naturopathy, nutrition, person-centred

Party Planning for Children and Teens on the Autism Spectrum

How to Avoid Meltdowns and Have Fun!

Kate E. Reynolds

This book highlights the aspects of parties that can cause anxiety for those on the autism spectrum and outlines practical solutions to these issues. It covers party invitations, prizes, food and venues, with chapters suggesting activities for age groups 2-8, 9-12 and teenagers and will enable caregivers to plan stress free parties with ease. more »

Keywords: anxiety, Asperger syndrome, autism, challenging behaviour, children, diet, high functioning autism, play, sensory issues, social stories, teenagers

How to Give Clients the Skills to Stop Panic Attacks

Don't Forget to Breathe

Sandra Scheinbaum

A guide to overcoming panic attacks through lifestyle change and mind-body relaxation, this book promotes breathing techniques as the foundation to controlling anxiety. Including step-by-step exercises and motivational scripts, it is an invaluable resource for mental health professionals that helps provide additional support to clients. more »

Keywords: anxiety, autism, cognitive behavioural therapy, complementary therapies, counselling, diet, functional medicine, health care, mental health, movement, nutrition, occupational therapy, psychology, psychotherapy, special education, trauma, yoga

Breaking Free from Persistent Fatigue

Lucie Montpetit

The book addresses all the factors affecting our energy levels, from diet and environment, to breathing and the internal workings of our bodies. The author explains the body-mind balance from the perspective of an occupational therapist, combining easy ways to measure energy levels with concrete suggestions of how to modify habits and lifestyles. more »

Keywords: adults, alternative therapies, anxiety, biomedical intervention, complementary therapies, depression, diet, disability, energy work, functional medicine, health care, integrative medicine, mental health, migraine, nutrition, occupational therapy, pain management, psychology, psychotherapy, sensory issues, traditional Chinese medicine

Understanding Cerebral Palsy

A Guide for Parents and Professionals

Marion Stanton

A great starting point for parents and professionals when they first encounter cerebral palsy, this book provides essential information on causes, types, symptoms and treatments as well as practical tips on everyday considerations such as communication and diet. This positive handbook will help readers more fully understand cerebral palsy. more »

Keywords: adolescence, augmentative communication, cerebral palsy, child development, children, communication, complementary therapies, constipation, diet, disability, early intervention, families, health care, inclusive classroom, intellectual disabilities, mainstream education, messy play, occupational therapy, parenting, special education, speech and language pathology, speech and language therapy, supported living

22 Things a Woman with Asperger's Syndrome Wants Her Partner to Know

Rudy Simone

Rudy Simone covers 22 common areas of confusion for someone dating a female with AS, including advice from her own experience and that of other couples. She talks with humour and honesty about the little things that might be different from a relationship with a neurotypical woman and discusses first dates, sex, and even having children. more »

Keywords: adults, alexithymia, anxiety, Asperger syndrome, bullying, cognitive behavioural therapy, communication, counselling, creativity, depression, diet, emotions, employment, families, gifted and talented, giftedness, health care, high functioning autism, mental health, mental illness, obsessive compulsive disorder, parenting, personal hygiene, relationships, resilience, self esteem, self harm, sensory issues, sex education, sexual abuse, sexuality, sleep, social skills, teenagers, tics

Make Yourself Better

A Practical Guide to Restoring Your Body's Wellbeing through Ancient Medicine

Philip Weeks

Applying his deep understanding of holistic medical traditions from both East and West, Philip Weeks guides the reader through the process of restoring the body's wellbeing using a simple combination of natural techniques, diet and herbal medicines. He explores the five key interconnected areas through which wellbeing can be attained. more »

Keywords: ADHD, anxiety, ayurveda, Chinese herbs, Chinese medicine, complementary medicine, diet, functional nutrition, health care, herbal treatment, integrative medicine, migraine, nutrition

Sleep Difficulties and Autism Spectrum Disorders

A Guide for Parents and Professionals

Kenneth J. Aitken

This comprehensive guide to the management of sleep difficulties focuses on the problems that are commonly found in Autism Spectrum Disorders and related conditions. The author explains sleep and everything that affects it and gives detailed outlines of all the proven medications and western and eastern non-pharmacological remedies available. more »

Keywords: ADHD, alternative therapies, Asperger syndrome, autism, biomedical intervention, challenging behaviour, child development, child psychiatry, child psychology, children, Chinese medicine, complementary therapies, counselling, depression, diet, early intervention, eating disorders, emotions, encopresis, epilepsy, families, health care, high functioning autism, massage, mental health, nonverbal learning disabilities, occupational therapy, parenting, personal hygiene, seizures, sleep, substance abuse

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