Sleep Better with Natural Therapies

A Comprehensive Guide to Overcoming Insomnia, Moving Sleep Cycles and Preventing Jet Lag

Peter Smith

This book is a step-by-step guide to Peter Smith's unique, 100% natural insomnia cure, which combines drug-free psychological and physiological treatments. Information on the causes of insomnia and how sleep 'works' is combined with practical advice for practising good sleep behaviours to change the mind's learned associations with sleep. more »

October 2013, Paperback: £13.99/ $22.95
ISBN: 978-1-84819-182-2, 216mm x 138mm / 8.5in x 5.5in, 256pp

Keywords: anxiety, cognitive behavioural therapy, complementary therapies, counselling, depression, diet, drugs, health care, mental health, nutrition, psychology, sleep

The Hormone Factor in Mental Health

Bridging the Mind-Body Gap

Linda M. Rio

Endocrine imbalances can cause a whole host of physical and mental health problems. With contributions from some of the world's most respected physicians, psychiatrists and psychotherapists, this book provides accurate information on hormone imbalances and disorders, how to recognise the signs in patients, and how to treat them effectively. more »

September 2013, Paperback: £29.99/ $49.95
ISBN: 978-1-84905-929-9, 246mm x 173mm / 10in x 7in, 384pp

Keywords: counselling, depression, drugs, health care, infertility, mental health, mental illness, nursing, nutrition, obesity, psychiatry, psychology, psychotherapy, sexuality, trauma

The Essential Guide to Life After Bereavement

Beyond Tomorrow

Judy Carole Kauffmann and Mary Jordan

The period following the death of a loved one can be a time of great turmoil. This sensitive book acts as a helpful and supportive road map through the initial period of loss, and the weeks and months that follow. As well as the emotional and spiritual aspects of bereavement, it covers important practical considerations, which are often overlooked. more »

June 2013, Paperback: £12.99/ $19.95
ISBN: 978-1-84905-335-8, 216mm x 138mm / 8.5in x 5.5in, 160pp

Keywords: Alzheimer's disease, bereavement, cancer, carers, children, counselling, death, dementia, depression, families, grief, health care, intellectual disabilities, suicide

Musical Encounters with Dying

Stories and Lessons

Islene Runningdeer

Music therapy can be a profound physical, emotional and spiritual support at the end of life. This book looks at a wide variety of cases, explaining how music therapy can be used effectively. It highlights particular components of working with this group, such as creating a therapeutic relationship, helping patients to reach final goals, working within cultural contexts and dealing with... more »

June 2013, Paperback: £17.99/ $29.95
ISBN: 978-1-84905-936-7, 234mm x 156mm / 9.25in x 6in, 160pp

Keywords: adults, bereavement, community care, complementary therapies, counselling, creative therapies, death, dementia, depression, expressive therapies, grief, health care, mental health, music therapy, nursing, occupational therapy, older people, pain management, palliative care, spirituality

The Mystery of Pain

Douglas Nelson

Working on the principle that the more you understand about pain, the more power you have to influence it; this book presents a comprehensive yet accessible guide to the scientific research into pain. It covers everything from the physical and psychological processes to the different types of pain and key issues such as social support. more »

2013, Paperback: £15.99/ $25.00
ISBN: 978-1-84819-152-5, 234mm x 156mm / 9.25in x 6in, 224pp

Keywords: acupuncture, alternative therapies, anxiety, bodywork, Chinese medicine, complementary therapies, depression, emotions, energy work, health care, massage, mental health, migraine, occupational therapy, pain management, psychology, psychotherapy, sensory issues

Regrowing Hair Naturally

Effective Remedies and Natural Treatments for Men and Women with Alopecia Areata, Alopecia Androgenetica, Telogen Effluvium and Other Hair Loss Problems

Vera Peiffer

This book contains a wealth of easy-to-understand tests and advice that people affected by hair loss can put into practice straightaway. It covers a full range of natural approaches, from nutrition and hypnotherapy, to detoxification and bodywork exercises and includes a self-hypnosis CD. more »

2013, Paperback: £14.07 + VAT = £14.98/ $24.95
ISBN: 978-1-84819-139-6, 234mm x 156mm / 9.25in x 6in, 160pp

Keywords: alternative therapies, anxiety, complementary therapies, depression, diet, drugs, dyslexia, energy work, health care, homeopathy, hypnotherapy, massage, nutrition

Active Support

Enabling and Empowering People with Intellectual Disabilities

Jim Mansell and Julie Beadle-Brown

Active Support is a proven model of care that enables and empowers people with intellectual disabilities to participate in all aspects of their lives. This evidence-based approach is particularly effective for working with people with more severe disabilities, and is of growing interest to those responsible for providing support and services. more »

2012, Paperback: £19.99/ $34.95
ISBN: 978-1-84905-111-8, 234mm x 156mm / 9.25in x 6in, 224pp

Keywords: adult protection, adults, advocacy, anxiety, bullying, carers, challenging behaviour, communication, community care, depression, disability, families, health care, housing, intellectual disabilities, mental health, occupational therapy, personal hygiene, psychology, residential care, risk assessment, self esteem, sensory stimulation, social care, social policy, social skills, social work, supported living, transitions

Breaking Free from Persistent Fatigue

Lucie Montpetit

The book addresses all the factors affecting our energy levels, from diet and environment, to breathing and the internal workings of our bodies. The author explains the body-mind balance from the perspective of an occupational therapist, combining easy ways to measure energy levels with concrete suggestions of how to modify habits and lifestyles. more »

2012, Paperback: £16.99/ $24.95
ISBN: 978-1-84819-101-3, 234mm x 156mm / 9.25in x 6in, 288pp

Keywords: adults, alternative therapies, anxiety, biomedical intervention, complementary therapies, depression, diet, disability, energy work, functional medicine, health care, integrative medicine, mental health, migraine, nutrition, occupational therapy, pain management, psychology, psychotherapy, sensory issues, traditional Chinese medicine

22 Things a Woman with Asperger's Syndrome Wants Her Partner to Know

Rudy Simone

Rudy Simone covers 22 common areas of confusion for someone dating a female with AS, including advice from her own experience and that of other couples. She talks with humour and honesty about the little things that might be different from a relationship with a neurotypical woman and discusses first dates, sex, and even having children. more »

2012, Paperback: £9.99/ $16.95
ISBN: 978-1-84905-883-4, 216mm x 138mm / 8.5in x 5.5in, 144pp

Keywords: adults, alexithymia, anxiety, Asperger syndrome, bullying, cognitive behavioural therapy, communication, counselling, creativity, depression, diet, emotions, employment, families, gifted and talented, giftedness, health care, high functioning autism, mental health, mental illness, obsessive compulsive disorder, parenting, personal hygiene, relationships, resilience, self esteem, self harm, sensory issues, sex education, sexual abuse, sexuality, sleep, social skills, teenagers, tics

Sleep Difficulties and Autism Spectrum Disorders

A Guide for Parents and Professionals

Kenneth J. Aitken

This comprehensive guide to the management of sleep difficulties focuses on the problems that are commonly found in Autism Spectrum Disorders and related conditions. The author explains sleep and everything that affects it and gives detailed outlines of all the proven medications and western and eastern non-pharmacological remedies available. more »

2012, Paperback: £26.99/ $39.95
ISBN: 978-1-84905-259-7, 246mm x 173mm / 10in x 7in, 320pp

Keywords: ADHD, alternative therapies, Asperger syndrome, autism, biomedical intervention, challenging behaviour, child development, child psychiatry, child psychology, children, Chinese medicine, complementary therapies, counselling, depression, diet, early intervention, eating disorders, emotions, encopresis, epilepsy, families, health care, high functioning autism, massage, mental health, nonverbal learning disabilities, occupational therapy, parenting, personal hygiene, seizures, sleep, substance abuse

Transforming the Quality of Life for People with Dementia through Contact with the Natural World

Fresh Air on My Face

Edited by Jane Gilliard and Mary Marshall

This important book simply but persuasively demonstrates why we should provide the opportunities for people with dementia to experience the great outdoors. The contributors explore many different ways in which people with dementia can experience and interact with nature. more »

2011, Paperback: £16.99/ $26.95
ISBN: 978-1-84905-267-2, 234mm x 156mm / 9.25in x 6in, 160pp

Keywords: adult protection, Alzheimer's disease, anxiety, communication, creative therapies, dementia, depression, health care, mental health, occupational therapy, older people, sensory stimulation, spirituality

Spiritism and Mental Health

Edited by Emma Bragdon PhD

This pioneering text is the first comprehensive account of the philosophy, practical applications and wider relevance of Spiritist therapies to be published in English. Providing important new insights into this rich tradition, this text will be of interest to mental health professionals and alternative and complementary health practitioners. more »

2011, Hardback: £69.99/ $105.00
ISBN: 978-1-84819-059-7, 246mm x 173mm / 10in x 7in, 352pp 2013, Paperback: £22.95/ $39.95
ISBN: 978-1-84819-135-8, 246mm x 173mm / 10in x 7in, 352pp

Keywords: alternative therapies, complementary therapies, counselling, depression, emotions, health care, integrative medicine, mental health, nursing, pastoral care, psychotherapy, spirituality

Anni's Cancer Companion

An A-Z of Treatments, Therapies and Healing

Anni Matthews

When Anni Matthews was diagnosed with cancer, she decided to produce a book that is a friendly companion for those who must face the disease. Of huge practical help to anyone diagnosed with cancer, this book is a one-stop guide to making sense and use of the orthodox treatments, complementary therapies, and holistic options available. more »

2011, Paperback: £10.99/ $16.95
ISBN: 978-1-84819-067-2, 234mm x 156mm / 9.25in x 6in, 320pp

Keywords: adults, alternative therapies, cancer, complementary therapies, counselling, creative therapies, depression, diet, drugs, functional medicine, health care, integrative medicine, mental health, nursing, occupational therapy, palliative care, psychology, traditional Chinese medicine

Working with Suicidal Individuals

A Guide to Providing Understanding, Assessment and Support

Tony White

Working with Suicidal Individuals provides a comprehensive guide to understanding suicide, the assessment of risk, and the treatment and management of suicidal individuals. It covers the theory behind suicidal behaviour, using Transactional Analysis to explore the personality types of suicidal individuals and to understand their motivations. more »

2010, Paperback: £19.99/ $34.95
ISBN: 978-1-84905-115-6, 234mm x 156mm / 9.25in x 6in, 272pp

Keywords: counselling, depression, health care, mental illness, nursing, psychology, psychosis, psychotherapy, risk assessment, self harm, suicide

Caring for the Physical and Mental Health of People with Learning Disabilities

David Perry, Louise Hammond, Geoff Marston, Sherryl Gaskell and James Eva

This book is a practical guide for those caring for people with learning disabilities living in community settings. It will help carers understand and meet service users' health needs, and recognise problems. Topics include physical health issues; mental health issues such as dementia, depression, bipolar disorder and anxiety. more »

2010, Paperback: £12.99/ $22.95
ISBN: 978-1-84905-131-6, 234mm x 156mm / 9.25in x 6in, 176pp

Keywords: carers, community care, constipation, counselling, dementia, depression, diet, disability, disability law, Down's syndrome, families, fiction, health care, mental health, mental illness, nonverbal learning disabilities, nursing, personal hygiene, psychiatry, psychosis, residential care, seizures, social care, social work, supported living

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