Ladybird's Remarkable Relaxation

How children (and frogs, dogs, flamingos and dragons) can use yoga relaxation to help deal with stress, grief, bullying and lack of confidence

Michael Chissick
Illustrated by Sarah Peacock

Frog, Dog, Flamingo and Dragon are all very upset. Ladybird listens to their worries and comes up with a plan that will help them all – let's learn Ladybird's Remarkable Relaxation! This engaging picture book teaches an effective yoga relaxation technique that children can use anywhere and anytime to cope with anxiety, stress, grief, or bullying. more »

Keywords: anxiety, bereavement, bullying, child psychology, children, counselling, education, emotions, grief, mental health, movement, pastoral care, play, resilience, self esteem, special education, yoga

Troubleshooting Relationships on the Autism Spectrum

A User's Guide to Resolving Relationship Problems

Ashley Stanford

Don't you wish relationships came with a manual? This user's guide to relationships adopts a practical troubleshooting approach to resolving difficulties that will greatly appeal to the logical minds of people on the autism spectrum and help their partners. It covers key problem areas such as communication, mindblindness, co-habiting, and intimacy. more »

Keywords: adults, Asperger syndrome, autism, communication, counselling, emotions, families, high functioning autism, life skills, relationships, self esteem, sexuality

Integrative Psychotherapeutic Approaches to Autism Spectrum Conditions

Working with Hearts of Glass

David Moat

David Moat shows that counselling and emotional support is not only possible for people on the autism spectrum, but essential. He describes the impact of autism on emotional regulation, looks at how various therapeutic principles can be applied to address these issues and identifies strategies for dealing with common emotional difficulties. more »

Keywords: adults, anger management, anxiety, autism, bereavement, children, cognitive behavioural therapy, complementary therapies, counselling, creative therapies, depression, grief, hypnotherapy, mental health, play therapy, psychology, psychotherapy, relationships, self esteem, sensory issues

E-Safety for the i-Generation

Combating the Misuse and Abuse of Technology in Schools

Nikki Giant

A practical, hands-on resource on e-safety, covering what the online dangers are, what e-safety is, how to adopt a whole school approach and implement an e-safety policy, and involving parents and carers in e-safety at home. A model policy is included, plus activities and photocopiable handouts to use with young people to educate them on e-safety. more »

Keywords: adolescence, bullying, child protection, counselling, education, educational psychology, pastoral care, probation, residential care, resilience, self esteem, sexuality, social work, teenagers, youthwork

Principles of NLP

What it is, how it works, and what it can do for you

Joseph O'Connor and Ian McDermott

Neuro-Linguistic Programming (NLP) teaches how to model excellence to achieve excellence in everything you do. This introductory guide explains the principles of NLP, showing how to be in tune with your patterns of behaviour and language and those of the people around you, and how to use this knowledge to reach your goals. more »

Keywords: alternative therapies, anxiety, complementary therapies, counselling, depression, hypnotherapy, psychology, self esteem

Meditation for Aspies

Everyday Techniques to Help People with Asperger Syndrome Take Control and Improve their Lives

Ulrike Domenika Bolls
Translated by Rowan Sewell

This useful introduction to meditation for people with Asperger syndrome offers practical guidance on different types of meditation and discusses the many benefits for mind, body and emotions. Effective for curbing anxiety and improving self-awareness, the book shows that meditation can be a powerful everyday technique for personal development. more »

Keywords: adults, alternative therapies, anxiety, Asperger syndrome, autism, complementary therapies, counselling, depression, emotions, high functioning autism, mantras, mental health, mindfulness, movement, self esteem, sensory issues, spirituality, yoga

Healthy Mindsets for Super Kids

A Resilience Programme for Children Aged 7-14

Stephanie Azri
Illustrated by Sid Azri

This 10 session program is designed to boost resilience in children aged 7—14. With help from a comic strip story and superhero characters, each session tackles a key issue, from forming healthy relationships and overcoming anxiety, to dealing with grief and thinking positively. Worksheets, creative activities and tips for parents are included. more »

Keywords: bullying, children, counselling, education, educational psychology, mental health, pastoral care, PSHE, relationships, resilience, self esteem, social work, youthwork

Starving the Anxiety Gremlin

A Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People

Kate Collins-Donnelly

This engaging workbook helps young people aged 10+ understand and manage anxiety. Based on cognitive behavioural therapy principles, the activities will help young people understand why they get anxious and how to use simple, practical techniques to manage and control their anxiety. Suitable to work through alone or with a parent or practitioner. more »

Keywords: adolescence, anxiety, children, cognitive behavioural therapy, counselling, education, emotions, mental health, parenting, pastoral care, resilience, self esteem, social care, social work, teenagers, youthwork

Starving the Stress Gremlin

A Cognitive Behavioural Therapy Workbook on Stress Management for Young People

Kate Collins-Donnelly

Drawing on cognitive behavioural therapy principles, this book is a valuable resource for helping children and young people understand and control their stress. It uses example scenarios, activities and young people's comments to teach them effective emotional management skills and is aimed at those working with young people as well as parents. more »

Keywords: adolescence, anxiety, children, cognitive behavioural therapy, counselling, education, emotions, mental health, parenting, pastoral care, resilience, self esteem, social care, social work, teenagers, youthwork

Theatre of Witness

Finding the Medicine in Stories of Suffering, Transformation, and Peace

Teya Sepinuck

Theatre of Witness is a model of performance that gives voice to those who have been marginalized, forgotten or lost to society, creating a safe forum for audiences to bear witness to accounts of suffering and transformation. This book chronicles the author's 26 years of creating theatre with people whose stories have previously gone untold. more »

Keywords: bereavement, counselling, domestic abuse, emotions, expressive therapies, families, memoirs, offenders, psychodrama, psychology, resilience, restorative justice, self esteem, sexual abuse, storymaking, theatre, trauma, violence

The Aspie Girl's Guide to Being Safe with Men

The Unwritten Safety Rules No-one is Telling You

Debi Brown

Aspie girls and women are incredibly vulnerable to having bad sexual experiences with men, whether or not they are interested in pursuing dating and sexual relationships. This must-read book spells out the unwritten safety rules around dating, relationships and sex, informing and empowering them to live full and independent lives while staying safe more »

Keywords: adults, anxiety, Asperger syndrome, counselling, health care, high functioning autism, mental health, psychology, relationships, self esteem, sex education, sexual abuse, sexuality, teenagers

Secrets to Success for Professionals in the Autism Field

An Insider's Guide to Understanding the Autism Spectrum, the Environment and Your Role

Gunilla Gerland

Writing from an insider's perspective and an autism professional, Gerland offers original explanations of the characteristics of autism, showing how to discover the root cause of behaviours that are challenging, not just how to manage them superficially. She explains how to overcome common pitfalls to build more effective working relationships. more »

Keywords: adults, anxiety, Asperger syndrome, autism, challenging behaviour, child development, children, communication, counselling, developmental coordination disorder, high functioning autism, inclusive classroom, life skills, mainstream education, mental health, occupational therapy, person-centred, personal hygiene, psychology, self esteem, sensory issues, social skills, special education, speech and language pathology, speech and language therapy, transitions

Surviving Girlhood

Building Positive Relationships, Attitudes and Self-Esteem to Prevent Teenage Girl Bullying

Nikki Giant and Rachel Beddoe

This practical resource is designed to prevent teenage girl bullying by tackling its root causes. Part 1 explores girl bullying and its complexities. Part 2 includes over 60 tried-and-tested activities to help girls aged 11—16 understand their needs and values, and build self-esteem, positive attitudes, and relationships skills. more »

Keywords: adolescence, bullying, counselling, education, educational psychology, pastoral care, probation, relationships, residential care, resilience, self esteem, social work, teenagers, youthwork

The Mulberry Bird

An Adoption Story

Anne Braff Brodzinsky
Illustrated by Angela Marchetti

The Mulberry Bird tells the tale of a Mother Bird who is forced to give up her baby after realising she is unable to provide him with the care he needs. This heartwarming tale gently explores issues relating to adoption and is ideal for children and adoptive families. more »

Keywords: adoption, attachment, children, counselling, families, Key Stage 1, Key Stage 2, parenting, pastoral care, self esteem, social work

The Panicosaurus

Managing Anxiety in Children Including Those with Asperger Syndrome

K.I. Al-Ghani
Illustrated by Haitham Al-Ghani

This illustrated book teaches children who experience anxiety about Panicosaurus and Smartosaurus and how to help Smartosaurus banish Panicosaurus when he appears at times of stress by using a range of calming techniques. There is a helpful introduction for parents and carers, and a list of techniques for lessening anxiety at the end of the book. more »

Keywords: anxiety, Asperger syndrome, autism, child psychology, children, counselling, education, fiction, high functioning autism, inclusive classroom, mental health, pastoral care, school phobia, self esteem, social stories, special education

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