Ladybird's Remarkable Relaxation

How children (and frogs, dogs, flamingos and dragons) can use yoga relaxation to help deal with stress, grief, bullying and lack of confidence

Michael Chissick
Illustrated by Sarah Peacock

Frog, Dog, Flamingo and Dragon are all very upset. Ladybird listens to their worries and comes up with a plan that will help them all – let's learn Ladybird's Remarkable Relaxation! This engaging picture book teaches an effective yoga relaxation technique that children can use anywhere and anytime to cope with anxiety, stress, grief, or bullying. more »

Keywords: anxiety, bereavement, bullying, child psychology, children, counselling, education, emotions, grief, mental health, movement, pastoral care, play, resilience, self esteem, special education, yoga

Troubleshooting Relationships on the Autism Spectrum

A User's Guide to Resolving Relationship Problems

Ashley Stanford

Don't you wish relationships came with a manual? This user's guide to relationships adopts a practical troubleshooting approach to resolving difficulties that will greatly appeal to the logical minds of people on the autism spectrum and help their partners. It covers key problem areas such as communication, mindblindness, co-habiting, and intimacy. more »

Keywords: adults, Asperger syndrome, autism, communication, counselling, emotions, families, high functioning autism, life skills, relationships, self esteem, sexuality

How People with Autism Grieve, and How to Help

An Insider Handbook

Deborah Lipsky

The book is an honest, first-hand account of how people with autism deal with the loss of someone in their life. It explores how people with autism feel and express the loss and how they come to terms with their grief, offering practical advice to parents and carers on how best to support someone with autism during these difficult times. more »

Keywords: Asperger syndrome, autism, bereavement, counselling, death, emotions, families, grief, high functioning autism, suicide, trauma

The Homunculi Approach to Social and Emotional Wellbeing

A Flexible CBT Programme for Young People on the Autism Spectrum or with Emotional and Behavioural Difficulties

Anne Greig and Tommy MacKay

The Homunculi are little men who live in the brain and control our actions and thoughts. This concept provides a platform to enable the creation of scenarios that help children to visualise different aspects of their character. This is the complete guide to the intervention, which comprises a series of one-hour sessions over a period of 8-10 weeks. more »

Keywords: ADHD, anger management, anxiety, Asperger syndrome, autism, bullying, challenging behaviour, child psychology, cognitive behavioural therapy, counselling, educational psychology, emotions, high functioning autism, inclusive classroom, mainstream education, occupational therapy, pastoral care, resilience, social skills, special education, speech and language therapy, storymaking, teenagers, youthwork

Meditation for Aspies

Everyday Techniques to Help People with Asperger Syndrome Take Control and Improve their Lives

Ulrike Domenika Bolls
Translated by Rowan Sewell

This useful introduction to meditation for people with Asperger syndrome offers practical guidance on different types of meditation and discusses the many benefits for mind, body and emotions. Effective for curbing anxiety and improving self-awareness, the book shows that meditation can be a powerful everyday technique for personal development. more »

Keywords: adults, alternative therapies, anxiety, Asperger syndrome, autism, complementary therapies, counselling, depression, emotions, high functioning autism, mantras, mental health, mindfulness, movement, self esteem, sensory issues, spirituality, yoga

Starving the Stress Gremlin

A Cognitive Behavioural Therapy Workbook on Stress Management for Young People

Kate Collins-Donnelly

Drawing on cognitive behavioural therapy principles, this book is a valuable resource for helping children and young people understand and control their stress. It uses example scenarios, activities and young people's comments to teach them effective emotional management skills and is aimed at those working with young people as well as parents. more »

Keywords: adolescence, anxiety, children, cognitive behavioural therapy, counselling, education, emotions, mental health, parenting, pastoral care, resilience, self esteem, social care, social work, teenagers, youthwork

Theatre of Witness

Finding the Medicine in Stories of Suffering, Transformation, and Peace

Teya Sepinuck

Theatre of Witness is a model of performance that gives voice to those who have been marginalized, forgotten or lost to society, creating a safe forum for audiences to bear witness to accounts of suffering and transformation. This book chronicles the author's 26 years of creating theatre with people whose stories have previously gone untold. more »

Keywords: bereavement, counselling, domestic abuse, emotions, expressive therapies, families, memoirs, offenders, psychodrama, psychology, resilience, restorative justice, self esteem, sexual abuse, storymaking, theatre, trauma, violence

Starving the Anxiety Gremlin

A Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People

Kate Collins-Donnelly

This engaging workbook helps young people aged 10+ understand and manage anxiety. Based on cognitive behavioural therapy principles, the activities will help young people understand why they get anxious and how to use simple, practical techniques to manage and control their anxiety. Suitable to work through alone or with a parent or practitioner. more »

Keywords: adolescence, anxiety, children, cognitive behavioural therapy, counselling, education, emotions, mental health, parenting, pastoral care, resilience, self esteem, social care, social work, teenagers, youthwork

Finding Your Own Way to Grieve

A Creative Activity Workbook for Kids and Teens on the Autism Spectrum

Karla Helbert

Explaining death in concrete terms that children with autism will understand, this book discusses the complicated and painful emotions of bereavement, and offers creative and expressive activities that facilitate healing. This interactive book is ideal for children and teens to work through by themselves, with a parent, or with a professional. more »

Keywords: adolescence, art therapy, Asperger syndrome, autism, bereavement, children, counselling, creative therapies, creativity, death, disability, emotions, expressive therapies, families, grief, high functioning autism, parenting, pastoral care, pervasive developmental disorder, PSHE, special education, suicide, teenagers, youthwork

What Men with Asperger Syndrome Want to Know About Women, Dating and Relationships

Maxine Aston

Many Asperger men are confused and bewildered by women, dating and relationships and find it hard to know how to get it right. This practical handbook provides many of the answers to their key questions about women and dating, helping them to understand how to have successful relationships. more »

Keywords: adults, anger management, anxiety, Asperger syndrome, autism, bullying, cognitive behavioural therapy, communication, counselling, depression, disability, emotions, families, high functioning autism, life skills, mental health, obsessive compulsive disorder, parenting, psychology, psychotherapy, relationships, resilience, self esteem, sensory issues, sex education, sexuality, social skills

Reflections of Body Image in Art Therapy

Exploring Self through Metaphor and Multi-Media

Margaret R. Hunter

The art-based activities in this book use a range of media to engage with common body image concerns and encourage self acceptance. It will be valuable to professionals working with girls and women struggling with eating disorders. All the exercises, and their benefits, are fully explained with illustrative case studies and sample artworks. more »

Keywords: adults, anorexia, art therapy, bulimia, cognitive behavioural therapy, counselling, creative therapies, creativity, eating disorders, emotions, expressive therapies, group psychotherapy, mental health, psychology, psychotherapy, self esteem, teenagers, youthwork

Writing in Bereavement

A Creative Handbook

Jane Moss

This practical creative handbook provides imaginative writing exercises for counsellors, volunteers and others working with the bereaved, and offers advice on how to plan and run effective group workshops and individual sessions. Through writing, clients are helped to communicate their experiences of grief and adjust to life after their loss. more »

Keywords: bereavement, counselling, creative therapies, creative writing as therapy, death, depression, emotions, grief, group psychotherapy, mental health, palliative care, psychology, psychotherapy, trauma

Building Happiness, Resilience and Motivation in Adolescents

A Positive Psychology Curriculum for Well-Being

Ruth MacConville and Tina Rae

This resource provides a complete positive psychology programme designed to promote happiness, resilience and motivation in young people aged 11–18. It contains a section on the theory of positive psychology, guidance for facilitators on delivering the programme, and a 24-session programme to build strengths and promote well-being in young people. more »

Keywords: adolescence, child psychology, counselling, education, educational psychology, educational training, emotions, Key Stage 3, Key Stage 4, mental health, pastoral care, PSHE, resilience, SEAL, self esteem, teenagers

Creative Drama for Emotional Support

Activities and Exercises for Use in the Classroom

Penny McFarlane

Using drama in the classroom is an effective way of supporting a child's social and emotional development. This book details how drama can provide appropriate avenues for dealing with the issues that affect children and provides a wealth of captivating drama-based activities that will help the child to overcome their problems. more »

Keywords: anger management, anxiety, attachment, bereavement, bullying, challenging behaviour, child psychology, children, counselling, creative therapies, depression, domestic abuse, dramatherapy, education, emotions, families, grief, inclusive classroom, mainstream education, mental health, pastoral care, play, relationships, school phobia, self esteem, sexual abuse, social care, storymaking, trauma, violence, youthwork

A Friend's and Relative's Guide to Supporting the Family with Autism

How Can I Help?

Ann Palmer

This book explains the nature of autism and the likely challenges a family will face when their child is diagnosed. It is full of advice on how extended family members and friends can provide the necessary help, including practical ways they can make the family's daily life easier and help to establish a reliable support system for the child. more »

Keywords: Asperger syndrome, autism, challenging behaviour, child development, child psychology, children, communication, counselling, emotions, families, grief, high functioning autism, mental health, parenting, relationships, resilience

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