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Write Yourself is the ideal introduction to how to facilitate groups and individuals in finding inspiration for their creative personal writing voices. This book explains how and why writing is such an illuminative and cathartic process, and provides many practical exercises that encourage the exploration of emotions, memories and experiences. more »
2011, Paperback: £19.99/ $32.95Keywords: addiction, alcohol, anger management, anxiety, arts therapies, bereavement, complementary therapies, creative writing as therapy, creativity, death, depression, emotions, expressive therapies, grief, group psychotherapy, interdisciplinary arts therapies, mental health, mental illness, occupational therapy, offenders, palliative care, pastoral care, poetry, practical theology, psychotherapy, relationships, self esteem, self harm, storymaking, trauma
The book explores people's experiences of depression, recovery and available treatments. Ridge explains how, by selecting a variety of 'narrative tools', such as talking therapies, people can take control of their condition. By choosing more helpful narratives, they can gain a greater insight into depression, self-management and long-term recovery. more »
2008, Paperback: £19.99/ $38.95Keywords: complementary therapies, depression, health care, mental health, practical theology, psychiatry, psychology, theology
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