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Vital Face

Facial Exercises and Massage for Health and Beauty

Leena Kiviluoma

This is a fully-illustrated guide to stretching and massage techniques to relax the facial, neck and shoulder muscles. The exercises address health issues such as teeth clenching and grinding, pain in the face, jaw, head or neck, and can improve the effects of Bell's Palsy. They also help reduce facial lines and leave the skin healthy and glowing. more »

June 2013, Paperback: £12.99/ $19.95
ISBN: 978-1-84819-166-2, 230 x 186mm, 192pp

Keywords: alternative therapies, bodywork, complementary therapies, health care, massage, migraine, movement, nutrition, occupational therapy, older people, pain management

How to Give Clients the Skills to Stop Panic Attacks

Don't Forget to Breathe

Sandra Scheinbaum

A guide to overcoming panic attacks through lifestyle change and mind-body relaxation, this book promotes breathing techniques as the foundation to controlling anxiety. Including step-by-step exercises and motivational scripts, it is an invaluable resource for mental health professionals that helps provide additional support to clients. more »

2012, Paperback: £15.99/ $24.95
ISBN: 978-1-84905-887-2, 234mm x 156mm / 9.25in x 6in, 224pp

Keywords: anxiety, autism, cognitive behavioural therapy, complementary therapies, counselling, diet, functional medicine, health care, mental health, movement, nutrition, occupational therapy, psychology, psychotherapy, special education, trauma, yoga

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Keywords

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• complementary therapies [remove]
• health care [remove]
• movement [remove]
• nutrition [remove]
• occupational therapy [remove]

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• abdominal diagnosis,
• acupuncture,
• ADD,
• addiction,
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• adolescence,
• adoption,
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• aesthetics,
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• Alzheimer's disease,
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• Asperger syndrome,
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• Daoism,
• developmental coordination disorder,
• death,
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• disability law,
• divination,
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• domestic abuse,
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• Down's syndrome,
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• Early Years Foundation Stage,
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• kinesiology,
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