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Coming soon! Sleep Better with Natural Therapies

Sleep Better with Natural Therapies

A Comprehensive Guide to Overcoming Insomnia, Moving Sleep Cycles and Preventing Jet Lag

Peter Smith

This book is a step-by-step guide to Peter Smith's unique, 100% natural insomnia cure, which combines drug-free psychological and physiological treatments. Information on the causes of insomnia and how sleep 'works' is combined with practical advice for practising good sleep behaviours to change the mind's learned associations with sleep. more »

October 2013, Paperback: £13.99/ $22.95
ISBN: 978-1-84819-182-2, 216mm x 138mm / 8.5in x 5.5in, 256pp

Keywords: anxiety, cognitive behavioural therapy, complementary therapies, counselling, depression, diet, drugs, health care, mental health, nutrition, psychology, sleep

Coming soon! Breathe Well and Live Well with COPD

Breathe Well and Live Well with COPD

A 28-Day Breathing Exercise Plan

Janet Brindley

This is a short, practical and illustrated guide to using a particular set of breathing exercises, the Buteyko Method, which can lessen the effects of breathing difficulties caused by Chronic Obstructive Pulmonary Disease (COPD). They focus on relaxed, nasal, diaphragmatic breathing and are designed to work alongside conventional medical care. more »

September 2013, Paperback: £10.99/ $16.95
ISBN: 978-1-84819-164-8, 234mm x 156mm / 9.25in x 6in, 80pp

Keywords: adults, alternative therapies, anxiety, bodywork, carers, complementary therapies, counselling, disability, health care, movement, nursing, occupational therapy, older people, pain management, palliative care

Coming soon! Musical Encounters with Dying

Musical Encounters with Dying

Stories and Lessons

Islene Runningdeer

Music therapy can be a profound physical, emotional and spiritual support at the end of life. This book looks at a wide variety of cases, explaining how music therapy can be used effectively. It highlights particular components of working with this group, such as creating a therapeutic relationship, helping patients to reach final goals, working within cultural contexts and dealing with... more »

June 2013, Paperback: £17.99/ $29.95
ISBN: 978-1-84905-936-7, 234mm x 156mm / 9.25in x 6in, 160pp

Keywords: adults, bereavement, community care, complementary therapies, counselling, creative therapies, death, dementia, depression, expressive therapies, grief, health care, mental health, music therapy, nursing, occupational therapy, older people, pain management, palliative care, spirituality

Coming soon! Integrative Psychotherapeutic Approaches to Autism Spectrum Conditions

Integrative Psychotherapeutic Approaches to Autism Spectrum Conditions

Working with Hearts of Glass

David Moat

David Moat shows that counselling and emotional support is not only possible for people on the autism spectrum, but essential. He describes the impact of autism on emotional regulation, looks at how various therapeutic principles can be applied to address these issues and identifies strategies for dealing with common emotional difficulties. more »

May 2013, Paperback: £17.99/ $29.95
ISBN: 978-1-84905-388-4, 234mm x 156mm / 9.25in x 6in, 160pp

Keywords: adults, anger management, anxiety, autism, bereavement, children, cognitive behavioural therapy, complementary therapies, counselling, creative therapies, depression, grief, hypnotherapy, mental health, play therapy, psychology, psychotherapy, relationships, self esteem, sensory issues

New! Principles of NLP

Principles of NLP

What it is, how it works, and what it can do for you

Joseph O'Connor and Ian McDermott

Neuro-Linguistic Programming (NLP) teaches how to model excellence to achieve excellence in everything you do. This introductory guide explains the principles of NLP, showing how to be in tune with your patterns of behaviour and language and those of the people around you, and how to use this knowledge to reach your goals. more »

2013, Paperback: £9.99/ $15.95
ISBN: 978-1-84819-161-7, 197mm x 130mm / 7.75in x 5in, 176pp

Keywords: alternative therapies, anxiety, complementary therapies, counselling, depression, hypnotherapy, psychology, self esteem

New! A Multidisciplinary Approach to Managing Ehlers-Danlos (Type III) - Hypermobility Syndrome

A Multidisciplinary Approach to Managing Ehlers-Danlos (Type III) - Hypermobility Syndrome

Working with the Chronic Complex Patient

Isobel Knight
With a contribution from Professor Howard Bird, Dr. Alan J. Hakim, Rosemary Keer, Dr Andrew Lucas, Dr Jane Simmonds and John Wilks

This book presents an overview of what it means to treat a chronic complex patient with Ehlers-Danlos Syndrome (EDSIII). It explores the exercise and rehabilitation work needed to manage the condition effectively, considering a wide range of medical and complementary approaches with contributions and insights throughout from leading experts. more »

2013, Paperback: £24.99/ $39.95
ISBN: 978-1-84819-080-1, 234mm x 156mm / 9.25in x 6in, 360pp

Keywords: anxiety, bodywork, complementary therapies, counselling, dance, disability, dyspraxia, energy work, health care, mental health, movement, pain management, psychology, self harm, trauma

New! Meditation for Aspies

Meditation for Aspies

Everyday Techniques to Help People with Asperger Syndrome Take Control and Improve their Lives

Ulrike Domenika Bolls
Translated by Rowan Sewell

This useful introduction to meditation for people with Asperger syndrome offers practical guidance on different types of meditation and discusses the many benefits for mind, body and emotions. Effective for curbing anxiety and improving self-awareness, the book shows that meditation can be a powerful everyday technique for personal development. more »

2013, Paperback: £12.99/ $19.95
ISBN: 978-1-84905-386-0, 216mm x 138mm / 8.5in x 5.5in, 144pp

Keywords: adults, alternative therapies, anxiety, Asperger syndrome, autism, complementary therapies, counselling, depression, emotions, high functioning autism, mantras, mental health, mindfulness, movement, self esteem, sensory issues, spirituality, yoga

New! Transformation through Journal Writing

Transformation through Journal Writing

The Art of Self-Reflection for the Helping Professions

Jane Wood

A personal record of reflections and experiences, a journal is an effective way to self-care and self-develop. This book is a grounded guide to the reflective practice of journaling for those in the helping professions. Full of original ideas, exercises and examples, it provides everything needed to establish and advance journaling skills. more »

2012, Paperback: £15.99/ $24.95
ISBN: 978-1-84905-347-1, 234mm x 156mm / 9.25in x 6in, 240pp

Keywords: alternative therapies, bodywork, complementary therapies, counselling, creative writing as therapy, creativity, expressive therapies, health care, mental health, pastoral care, psychology, psychotherapy, resilience, supervision

Shamanism and Spirituality in Therapeutic Practice

Shamanism and Spirituality in Therapeutic Practice

An Introduction

Christa Mackinnon

This book explains how psycho-spiritual indigenous traditions can be adjusted to offer practitioners a highly effective repertoire of insights and therapeutic tools. The underlying concepts and world views of shamanism are described along with practical guidelines and case studies detailing how to use them within the therapeutic process. more »

2012, Paperback: £18.99/ $29.95
ISBN: 978-1-84819-081-8, 234mm x 156mm / 9.25in x 6in, 320pp

Keywords: arts therapies, complementary therapies, counselling, energy work, integrative medicine, mental health, paranormal psychology, psychoanalysis, psychodrama, psychology, psychotherapy, shamanism, spirituality, trauma

How to Give Clients the Skills to Stop Panic Attacks

How to Give Clients the Skills to Stop Panic Attacks

Don't Forget to Breathe

Sandra Scheinbaum

A guide to overcoming panic attacks through lifestyle change and mind-body relaxation, this book promotes breathing techniques as the foundation to controlling anxiety. Including step-by-step exercises and motivational scripts, it is an invaluable resource for mental health professionals that helps provide additional support to clients. more »

2012, Paperback: £15.99/ $24.95
ISBN: 978-1-84905-887-2, 234mm x 156mm / 9.25in x 6in, 224pp

Keywords: anxiety, autism, cognitive behavioural therapy, complementary therapies, counselling, diet, functional medicine, health care, mental health, movement, nutrition, occupational therapy, psychology, psychotherapy, special education, trauma, yoga

Art Therapy in Asia

Art Therapy in Asia

To the Bone or Wrapped in Silk

Edited by Debra Kalmanowitz, Jordan S. Potash and Siu Mei Chan

This edited book documents how the field of art therapy is taking shape as both a profession and a discipline across Asia. It explores how art therapists in the East are assimilating Western models and adapting them to create unique and inspirational new approaches that both East and West can learn from. more »

2012, Paperback: £24.99/ $39.95
ISBN: 978-1-84905-210-8, 234mm x 156mm / 9.25in x 6in, 390pp

Keywords: alternative therapies, art therapy, arts therapies, Chinese culture, Chinese philosophy, complementary medicine, complementary therapies, counselling, creative therapies, creativity, Daoism, five elements, health care, mental health, psychology, psychotherapy, spirituality, Taoism, traditional Chinese medicine

Sleep Difficulties and Autism Spectrum Disorders

Sleep Difficulties and Autism Spectrum Disorders

A Guide for Parents and Professionals

Kenneth J. Aitken

This comprehensive guide to the management of sleep difficulties focuses on the problems that are commonly found in Autism Spectrum Disorders and related conditions. The author explains sleep and everything that affects it and gives detailed outlines of all the proven medications and western and eastern non-pharmacological remedies available. more »

2012, Paperback: £26.99/ $39.95
ISBN: 978-1-84905-259-7, 246mm x 173mm / 10in x 7in, 320pp

Keywords: ADHD, alternative therapies, Asperger syndrome, autism, biomedical intervention, challenging behaviour, child development, child psychiatry, child psychology, children, Chinese medicine, complementary therapies, counselling, depression, diet, early intervention, eating disorders, emotions, encopresis, epilepsy, families, health care, high functioning autism, massage, mental health, nonverbal learning disabilities, occupational therapy, parenting, personal hygiene, seizures, sleep, substance abuse

Ritual Theatre

Ritual Theatre

The Power of Dramatic Ritual in Personal Development Groups and Clinical Practice

Edited by Claire Schrader

This book considers the relevance of ritual theatre in contemporary life and describes how it is being used as a highly cathartic therapeutic process. With contributions from leading experts in the field of dramatherapy, the book brings together a broad spectrum of approaches to ritual theatre as a healing system. more »

2011, Paperback: £23.99/ $39.95
ISBN: 978-1-84905-138-5, 234mm x 156mm / 9.25in x 6in, 336pp

Keywords: alternative therapies, arts therapies, complementary therapies, counselling, creative therapies, dance and movement therapy, dramatherapy, expressive therapies, mental health, movement, psychology, psychotherapy, spirituality, theatre

Spiritism and Mental Health

Spiritism and Mental Health

Edited by Emma Bragdon PhD

This pioneering text is the first comprehensive account of the philosophy, practical applications and wider relevance of Spiritist therapies to be published in English. Providing important new insights into this rich tradition, this text will be of interest to mental health professionals and alternative and complementary health practitioners. more »

2011, Hardback: £69.99/ $105.00
ISBN: 978-1-84819-059-7, 246mm x 173mm / 10in x 7in, 352pp 2013, Paperback: £22.95/ $39.95
ISBN: 978-1-84819-135-8, 246mm x 173mm / 10in x 7in, 352pp

Keywords: alternative therapies, complementary therapies, counselling, depression, emotions, health care, integrative medicine, mental health, nursing, pastoral care, psychotherapy, spirituality

How to Incorporate Wellness Coaching into Your Therapeutic Practice

How to Incorporate Wellness Coaching into Your Therapeutic Practice

A Handbook for Therapists and Counsellors

Laurel Alexander

Wellness coaching is an emerging and vibrant area of healthcare. It takes healing beyond the curing of symptoms and empowers clients to take their health back into their own hands. This book provides therapists with the knowledge and skills to rejuvenate their therapeutic practice by incorporating wellness coaching techniques into their services. more »

2011, Paperback: £18.99/ $32.95
ISBN: 978-1-84819-063-4, 234mm x 156mm / 9.25in x 6in, 272pp

Keywords: alternative therapies, bodywork, cognitive behavioural therapy, complementary therapies, counselling, emotions, health care, mental health, psychotherapy, therapeutic communities

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