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Providing a panoramic overview of the medical traditions of China and East and Southeast Asia, Dr. Marc Micozzi offers compelling insights into the influence of the expression of vital energy (qi) in these traditions. He discusses the efficacy of these healing practices, as well as their influences in the West, and potential applications today. more »
2011, Hardback: £18.99/ $24.95Keywords: acupuncture, chi kung, Chinese medicine, herbal treatment, nutrition, qigong, tai chi, taiji jian, taiji quan, tuina
Learning the Chinese arts of Tai Chi and Qigong is a great way for children to relax, have fun, and strengthen body and mind. This easy-to-use teacher training pack provides step-by-step instructions and simple techniques that enable anyone to teach Tai Chi and Qigong to children. more »
2011, Paperback: £30.43 + VAT = £34.99/ $49.95Keywords: anxiety, chi kung, children, complementary therapies, dance and movement therapy, education, health care, mainstream education, mental health, occupational therapy, pastoral care, qigong, tai chi, taiji jian, taiji quan
Chinese Medical Qigong is the first English translation of the only official textbook of medical Qigong, used in universities of traditional Chinese medicine in China. Correlating traditional therapies of Qigong with outcomes of modern scientific research, it is the authoritative introduction to the knowledge system and content of Qigong study. more »
2010, Hardback: £65.00/ $99.00Keywords: bodywork, chi kung, complementary medicine, qigong, traditional Chinese medicine
Correlating the traditional therapies of Qigong with the latest outcomes of scientific research, this is the authoritative introduction to the knowledge system and content of Qigong study. Substantially revised and updated reflecting changes made to the new Chinese edition, it now has new information about key concepts and practice, and covers the applications of Qigong for a range of... more »
May 2013, Paperback: £19.99/ $29.95Keywords: acupuncture, bodywork, chi kung, Chinese medicine, complementary medicine, qigong, TCM diagnosis, traditional Chinese medicine
Never before written about in the West, this advanced form of Qigong from one of China's esoteric traditions offers great cumulative benefits from regular daily practice. Master Wu describes the practice in detail, provides the mantra, visualization, and mudra for each movement as well as explaining the therapeutic benefits of the practice. more »
2011, Paperback: £13.99/ $19.95Keywords: chi kung, Daoism, qigong, spirituality, tai chi, taiji jian, taiji quan
Chinese Shamanic Tiger Qigong is a uniquely potent practice designed to bolster our health and deepen our spiritual connection to universal energy. In this DVD, lineage holder Master Zhongxian Wu provides detailed instruction in this powerful EMeiZhenGong Sage Style 24-movement Qigong form. more »
2012, DVD: £25.00 + VAT = £30.00/ $39.95Keywords: chi kung, Chinese medicine, Daoism, meridians, Qi, qigong, traditional Chinese medicine
For the first time in the English language, this book describes the philosophy and practice of Nei Gong. The author explains the philosophy which underpins this practice, and the methodology of Sung breathing, an advanced meditative practice, is described. The book also contains a set of Qigong exercises, accompanied by instructional illustrations. more »
2011, Paperback: £14.99/ $24.95Keywords: chi kung, Chinese medicine, Daoism, health care, tai chi, taiji jian, taiji quan, traditional Chinese medicine
Written with true passion and eloquence, the book richly conveys the subtle yet profound principles underlying Tai Ji. Movement, stillness, joyfulness, and the ability to live in the moment are the threads running through the text, as well as the humor and compassion to acknowledge the impossibility of human perfection. more »
2011, Paperback: £14.99/ $22.95Keywords: chi kung, Chinese philosophy, Daoism, movement, qigong, tai chi, taiji jian, taiji quan
Chungliang Al Huang shares the basic movements of Tai Ji - and its relationships with nature, space and time - alongside stunning, inspirational photography by Si Chi Ko. The book promotes strength, relaxation and clarity, as Master Huang teaches how to unify mind and body, achieving a healthier and more fulfilling state of being. more »
2011, Paperback: £13.99/ $19.95Keywords: chi kung, Daoism, qigong, tai chi, taiji jian, taiji quan
This DVD, narrated and demonstrated by Master Zhongxian Wu, focuses on the Mother Form of Taiji Qigong, passed directly from the Hidden Immortal Lineage. Essentially, this form is a way to bring the practitioner into physical, mental, and spiritual awareness and connection with the microcosm (human being) and the macrocosm (universe). more »
2010, DVD: £25.00 + VAT = £30.00/ $39.95Keywords: chi kung, Daoism, qigong, tai chi, taiji jian, taiji quan, Taoism
Jiangan co-ordinates slow diaphragmatic breathing with graduated stretching and strengthening exercises to promote circulation and stimulate the cardiovascular system. This book offers a concise practical guide to Jiangan exercises, providing detailed instructions and illustrations while also exploring the Chinese philosophy behind the art. more »
2011, Paperback: £15.99/ $25.95Keywords: chi kung, qigong, tai chi, taiji jian, taiji quan
The author shows how the practical application of Qigong can radically improve health and wellbeing, and provides a treatment plan, including Qigong exercises. Encouraging the reader to identify their problems and take action, Dr. Frances Gaik gives practical advice that will help anyone with depression to improve their mental health. more »
2009, Paperback: £12.99/ $19.95Keywords: chi kung, depression, qigong
Extensively trialled with Maggie's Cancer Care Centres, and designed specifically to fit around a busy lifestyle, the Qigong program set out in this book will help to reduce stress, decrease anxiety and restore energy. This practical book will help anyone who is prone to stress, regardless of their level of ability or experience of Qigong. more »
2010, Paperback: £14.99/ $24.95Keywords: alternative therapies, anxiety, bodywork, chi kung, complementary medicine, complementary therapies, dance and movement therapy, health care, mental health, qigong, self esteem, traditional Chinese medicine
Professor Zhang Guangde's Dao Yin Yang Sheng Gong is part of the Chinese national health program and is the most popular form of Qigong practiced across the globe. This book contains step-by-step instructions and illustrations to show the foundation sequences, and the accompanying DVD will enable all to begin to grasp this form of Qigong. more »
2011, Paperback: £16.89 + VAT = £17.99/ $24.95Keywords: chi kung, Chinese medicine, qigong
The author provides a step-by-step guide, with photographs and clear text, to show how people with MS can improve their health and quality of life using Qigong. He explains how to use Qigong to improve balance and walking, and promote healthy breathing and relaxation. more »
2010, Paperback: £12.99/ $19.95Keywords: alternative therapies, bodywork, chi kung, complementary medicine, complementary therapies, qigong
(21 titles match the current selection)