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New! The Four Dragons

The Four Dragons

Clearing the Meridians and Awakening the Spine in Nei Gong

Damo Mitchell

Mitchell explains the theory, history of Dao Yin exercises, and their differences from Qi Gong. The Four Dragon Dao Yin exercises are presented in detail, with a discussion of the effects on the practitioner. more »

2014, Paperback: £17.99/ $29.95
ISBN: 978-1-84819-226-3, 234mm x 156mm / 9.25in x 6in, 256pp
New! The Divergent Channels - Jing Bie

The Divergent Channels - Jing Bie

A Handbook for Clinical Practice and Five Shen Nei Dan Inner Meditation

Dr David Twicken DOM, LAc

Drawing on the classic texts, Dr. Twicken provides a detailed, step-by-step account of the theory and clinical applications of the Divergent Channels. With case studies and instruction on Five Shen Nei Dan inner meditation, Twicken offers a complete resource to help practitioners understand and use the Divergent Channel system in clinical practice. more »

2014, Paperback: £25.00/ $39.95
ISBN: 978-1-84819-189-1, 254mm x 177.8mm / 10in x 7in, 224pp
Shi Er Duan Jin

Shi Er Duan Jin

12-Routine Sitting Exercises

Compiled by The Chinese Health Qigong Association

Suitable for all ages and abilities, this set of 12 seated qigong exercises synthesizes the principles of its founding schools and emphasises movements of the neck, shoulders, waist and legs. The book provides fully-illustrated instruction, and features a DVD with full resources for learning the form and a CD providing verbal instruction and music. more »

2014, Paperback: £13.14 + VAT = £13.99/ $22.95
ISBN: 978-1-84819-191-4, 222 x 155mm, 106pp
Taiji Yangsheng Zhang

Taiji Yangsheng Zhang

Taiji Stick Qigong

Compiled by The Chinese Health Qigong Association

The book explores an unusual and exciting Taiji Stick qigong form. The book provides fully-illustrated instruction, and includes a brief account on the origins and guidance for practice. It also features an audio CD and DVD which provide further resource for learning the form and understanding the roots of practice. more »

2014, Paperback: £13.14 + VAT = £13.99/ $22.95
ISBN: 978-1-84819-194-5, 222 x 155mm, 102pp
Da Wu

Da Wu

Health Qigong Da Wu Exercises

Compiled by The Chinese Health Qigong Association

Based on the traditional Da Wu qigong recorded in ancient documents, this book guides the reader through the set of joint-relaxing dance-like exercises with step-by-step instructions and photos. The CD and DVD provide verbal instructions, accompanying music, a video demonstration of Da Wu and additional information on its history. more »

2014, Paperback: £13.14 + VAT = £13.99/ $22.95
ISBN: 978-1-84819-192-1, 222 x 155mm, 106pp
Daoyin Yangsheng Gong Shi Er Fa

Daoyin Yangsheng Gong Shi Er Fa

12-Movement Health Qigong for all Ages

Compiled by The Chinese Health Qigong Association

An easy-to-learn but very extremely effective 12-movement qigong form taken from over 50 routines of Daoyin health qigong developed by Professor Zhang Guangde. The book provides fully-illustrated instruction on the 12 movements for both standing and seated positions, and an audio CD of verbal instruction and DVD demonstrating the form. more »

2014, Paperback: £13.14 + VAT = £13.99/ $22.95
ISBN: 978-1-84819-195-2, 222 x 155mm, 152pp
Mawangdui Daoyin Shu

Mawangdui Daoyin Shu

Qigong from the Mawangdui Silk Paintings

Compiled by The Chinese Health Qigong Association

A powerful but easily learnt series of health qigong exercises based on images on ancient silk paintings excavated in China. The book provides instruction on the movements, and includes a brief account of the origins and guidance for practice. It also includes an audio CD and DVD which provide full resources for learning and practising the form. more »

2014, Paperback: £13.14 + VAT = £13.99/ $22.95
ISBN: 978-1-84819-193-8, 222 x 155mm, 96pp
An Illustrated Handbook of Chinese Qigong Forms from the Ancient Texts

An Illustrated Handbook of Chinese Qigong Forms from the Ancient Texts

Compiled by Li Jingwei
Compiled by Zhu Jianping

Drawn from ancient documents of Chinese and Tibetan medicine, and including explanatory commentaries and over 700 drawings from the original texts, this book presents authentic ancient Qigong forms in an easy-to-follow format. Focusing on health practices, the selected forms also include Qigong for more esoteric purposes. more »

2013, Paperback: £18.99/ $29.95
ISBN: 978-1-84819-197-6, 222 x 155mm, 336pp
Chinese Medical Qigong

Chinese Medical Qigong

Editor in Chief: Tianjun Liu, O.M.D.
Associate Editor in Chief: Xiao Mei Qiang

Correlating the traditional therapies of Qigong with the latest outcomes of scientific research, this is the authoritative introduction to the knowledge system and content of Qigong study. Substantially revised and updated reflecting changes made to the new Chinese edition, it now has new information about key concepts and practice, and covers the applications of Qigong for a range of... more »

2013, Paperback: £19.99/ $29.95
ISBN: 978-1-84819-096-2, 246mm x 173mm / 10in x 7in, 408pp
Chinese Shamanic Tiger Qigong

Chinese Shamanic Tiger Qigong

Laohu Gong

Master Zhongxian Wu

Chinese Shamanic Tiger Qigong is a uniquely potent practice designed to bolster our health and deepen our spiritual connection to universal energy. In this DVD, lineage holder Master Zhongxian Wu provides detailed instruction in this powerful EMeiZhenGong Sage Style 24-movement Qigong form. more »

2012, DVD: £25.00 + VAT = £30.00/ $39.95
ISBN: 978-1-84819-136-5, DVD - standard, 65 minutes
Celestial Healing

Celestial Healing

Energy, Mind and Spirit in Traditional Medicines of China, and East and Southeast Asia

Marc S. Micozzi, MD, PhD with Kevin Ergil, MA, MS, LAc (Chinese Medicine and Acupuncture, Qi, and Qi Gong), Laurel S. Gabler, BA, MSc (Thai Medicine) and Kerry Palanjian, BA, MBA (Shiatsu)

Providing a panoramic overview of the medical traditions of China and East and Southeast Asia, Dr. Marc Micozzi offers compelling insights into the influence of the expression of vital energy (qi) in these traditions. He discusses the efficacy of these healing practices, as well as their influences in the West, and potential applications today. more »

2011, Hardback: £18.99/ $24.95
ISBN: 978-1-84819-060-3, 234mm x 156mm / 9.25in x 6in, 240pp
2013, Paperback: £11.99/ $18.95
ISBN: 978-1-84819-157-0, 234mm x 156mm / 9.25in x 6in, 240pp
Daoist Nei Gong

Daoist Nei Gong

The Philosophical Art of Change

Damo Mitchell

For the first time in the English language, this book describes the philosophy and practice of Nei Gong. The author explains the philosophy which underpins this practice, and the methodology of Sung breathing, an advanced meditative practice, is described. The book also contains a set of Qigong exercises, accompanied by instructional illustrations. more »

2011, Paperback: £14.99/ $24.95
ISBN: 978-1-84819-065-8, 234mm x 156mm / 9.25in x 6in, 240pp
Nourish the Blood, Tonify the Qi to Promote Longevity, and Calm and Concentrate the Mind to Regulate the Heart

Nourish the Blood, Tonify the Qi to Promote Longevity, and Calm and Concentrate the Mind to Regulate the Heart

Dao Yin Yang Sheng Gong Foundation Sequences 1

Zhang Guangde

Professor Zhang Guangde's Dao Yin Yang Sheng Gong is part of the Chinese national health program and is the most popular form of Qigong practiced across the globe. This book contains step-by-step instructions and illustrations to show the foundation sequences, and the accompanying DVD will enable all to begin to grasp this form of Qigong. more »

2011, Paperback: £16.89 + VAT = £17.99/ $24.95
ISBN: 978-1-84819-072-6, 234mm x 156mm / 9.25in x 6in, 128pp
Thirteen Movements to Stretch the Body and Make it More Supple, and Guiding and Harmonising Energy to Regulate the Breath

Thirteen Movements to Stretch the Body and Make it More Supple, and Guiding and Harmonising Energy to Regulate the Breath

Dao Yin Yang Sheng Gong Foundation Sequences 2

Zhang Guangde

This is the second volume in Professor Zhang Guangde's foundation Dao Yin Yang Sheng Gong sequences, and the movements described synchronize breathing and concentration by enhancing the body's flow of blood and energy to achieve higher levels of physical and mental agility. more »

2011, Paperback: £17.99/ $24.95
ISBN: 978-1-84819-071-9, 234mm x 156mm / 9.25in x 6in, 112pp

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