Sleep Better with Natural Therapies

A Comprehensive Guide to Overcoming Insomnia, Moving Sleep Cycles and Preventing Jet Lag

Peter Smith

This book is a step-by-step guide to Peter Smith's unique, 100% natural insomnia cure, which combines drug-free psychological and physiological treatments. Information on the causes of insomnia and how sleep 'works' is combined with practical advice for practising good sleep behaviours to change the mind's learned associations with sleep. more »

Keywords: anxiety, cognitive behavioural therapy, complementary therapies, counselling, depression, diet, drugs, health care, mental health, nutrition, psychology, sleep

CBT to Help Young People with Asperger's Syndrome or Mild Autism to Understand and Express Affection

A Manual for Professionals

Tony Attwood and Michelle Garnett

The authors provide CBT programme for use by professionals to address the difficulty children and young people with Autism Spectrum Disorders have in expressing, experiencing and enjoying affection appropriately with friends, family members and other adults. more »

Keywords: Asperger syndrome, child psychology, cognitive behavioural therapy, communication, emotions, high functioning autism, parenting, pastoral care, psychology, relationships

From Like to Love for Young People with Asperger's Syndrome or Mild Autism

Learning How to Express and Enjoy Affection with Family and Friends

Tony Attwood and Michelle Garnett

Children with an Autism Spectrum Disorder (ASD) often find it difficult to express like or love for someone. This book, by the leading experts, addresses this issue in practical terms, providing carefully created activities in which parents can help a child with ASD to develop their ability to understand affection and to express it appropriately. more »

Keywords: Asperger syndrome, autism, child psychology, cognitive behavioural therapy, communication, emotions, high functioning autism, parenting, pastoral care, psychology, relationships

Integrative Psychotherapeutic Approaches to Autism Spectrum Conditions

Working with Hearts of Glass

David Moat

David Moat shows that counselling and emotional support is not only possible for people on the autism spectrum, but essential. He describes the impact of autism on emotional regulation, looks at how various therapeutic principles can be applied to address these issues and identifies strategies for dealing with common emotional difficulties. more »

Keywords: adults, anger management, anxiety, autism, bereavement, children, cognitive behavioural therapy, complementary therapies, counselling, creative therapies, depression, grief, hypnotherapy, mental health, play therapy, psychology, psychotherapy, relationships, self esteem, sensory issues

What Men with Asperger Syndrome Want to Know About Women, Dating and Relationships

Maxine Aston

Many Asperger men are confused and bewildered by women, dating and relationships and find it hard to know how to get it right. This practical handbook provides many of the answers to their key questions about women and dating, helping them to understand how to have successful relationships. more »

Keywords: adults, anger management, anxiety, Asperger syndrome, autism, bullying, cognitive behavioural therapy, communication, counselling, depression, disability, emotions, families, high functioning autism, life skills, mental health, obsessive compulsive disorder, parenting, psychology, psychotherapy, relationships, resilience, self esteem, sensory issues, sex education, sexuality, social skills

Reflections of Body Image in Art Therapy

Exploring Self through Metaphor and Multi-Media

Margaret R. Hunter

The art-based activities in this book use a range of media to engage with common body image concerns and encourage self acceptance. It will be valuable to professionals working with girls and women struggling with eating disorders. All the exercises, and their benefits, are fully explained with illustrative case studies and sample artworks. more »

Keywords: adults, anorexia, art therapy, bulimia, cognitive behavioural therapy, counselling, creative therapies, creativity, eating disorders, emotions, expressive therapies, group psychotherapy, mental health, psychology, psychotherapy, self esteem, teenagers, youthwork

How to Give Clients the Skills to Stop Panic Attacks

Don't Forget to Breathe

Sandra Scheinbaum

A guide to overcoming panic attacks through lifestyle change and mind-body relaxation, this book promotes breathing techniques as the foundation to controlling anxiety. Including step-by-step exercises and motivational scripts, it is an invaluable resource for mental health professionals that helps provide additional support to clients. more »

Keywords: anxiety, autism, cognitive behavioural therapy, complementary therapies, counselling, diet, functional medicine, health care, mental health, movement, nutrition, occupational therapy, psychology, psychotherapy, special education, trauma, yoga

From Anxiety to Meltdown

How Individuals on the Autism Spectrum Deal with Anxiety, Experience Meltdowns, Manifest Tantrums, and How You Can Intervene Effectively

Deborah Lipsky

Drawing on her own experience and using examples to explain how autistic people think, the author distinguishes between meltdowns and tantrums, showing how each begins, and most importantly, how to identify triggers and prevent outbursts from happening in the first place. Practical and simple solutions to avoiding anxiety are offered throughout. more »

Keywords: adults, anger management, anxiety, applied behaviour analysis, Asperger syndrome, autism, challenging behaviour, child development, child psychology, cognitive behavioural therapy, communication, counselling, emotions, life skills, mental health, obsessive compulsive disorder, occupational therapy, parenting, pervasive developmental disorder, psychology, self esteem, self harm, sensory issues, speech and language therapy, violence

Understanding Crisis Therapies

An Integrative Approach to Crisis Intervention and Post Traumatic Stress

Hilda Loughran

This book covers the different influences on crisis therapies and traces the development of crisis theory. Each chapter explores a different approach, including psychoanalytic; cognitive, which includes motivational interviewing; systemic; radical; and social construction, which covers solution focused therapy and enhancing resilience. more »

Keywords: cognitive behavioural therapy, counselling, mental health, nursing, psychiatry, psychology, psychotherapy, resilience, social work, trauma

How to Help Children and Young People with Complex Behavioural Difficulties

A Guide for Practitioners Working in Educational Settings

Ted Cole and Barbara Knowles

The authors examine the underlying causes of BESD, and discuss research-based theory. They offer a range of interventions and therapies for use in and out of school, and encourage practitioners to develop skills such as engaging with parents, identifying special educational needs and setting constructive boundaries. more »

Keywords: ADD, addiction, ADHD, adolescence, advocacy, alcohol, anger management, anxiety, bereavement, bulimia, bullying, challenging behaviour, child protection, child psychology, children, children's rights, cognitive behavioural therapy, counselling, depression, disability, divorce, drugs, dyslexia, dyspraxia, eating disorders, education, educational psychology, emotions, families, inclusive classroom, mainstream education, mental health, occupational therapy, parenting, pastoral care, psychology, resilience, safeguarding children, self esteem, self harm, social care, social work, special education, substance abuse, suicide, teenagers, violence, youthwork

Promoting Psychological Well-Being in Children with Acute and Chronic Illness

Melinda Edwards and Penny Titman

This book provides a guide to promoting the psychological well-being of children with chronic illnesses and medical conditions, covering support within health, social services and education. It discusses issues such as the impact of diagnosis and the experiences of children and their families in managing their medical condition and treatment. more »

Keywords: adolescence, advocacy, cancer, carers, cerebral palsy, child development, child protection, child psychiatry, child psychology, children, children's rights, cognitive behavioural therapy, communication, counselling, creative therapies, creative writing as therapy, depression, diet, disability, educational psychology, emotions, epilepsy, expressive therapies, families, grief, health care, joint working, mental health, mental illness, nursing, occupational therapy, palliative care, play therapy, psychiatry, psychology, psychotherapy, relationships, resilience, safeguarding children, seizures, self esteem, social care, social work, speech and language therapy, teenagers, transitions

Reflective Practice in Mental Health

Advanced Psychosocial Practice with Children, Adolescents and Adults

Edited by Martin Webber and Jack Nathan

The book addresses the complexities and dilemmas faced by practitioners involved in mental health care, and enable the reader to reflect on their understanding. Case studies covering psychodynamic theory, cognitive behavioural therapy, systemic family therapy, attachment therapy and therapeutic group-work are also included. more »

Keywords: adults, attachment, child psychiatry, child psychology, children, cognitive behavioural therapy, community care, counselling, depression, early intervention, families, group psychotherapy, health care, joint working, mental health, mental illness, nursing, older people, psychiatry, psychoanalysis, psychology, psychosis, psychotherapy, social care, social policy, social work

Cognitive Behavioural Therapy for Child Trauma and Abuse

A Step-by-Step Approach

Jacqueline S. Feather and Kevin R. Ronan

This book uses an evidence-based CBT treatment model to assist children and adolescents aged 9–15 years to resolve trauma symptoms and increase their coping skills. The approach is made up of 16 step-by-step sessions to carry out with the young person, and includes worksheets and fun activities using arts and crafts. more »

Keywords: adolescence, anger management, anxiety, arts therapies, attachment, bereavement, bodywork, challenging behaviour, child development, child protection, child psychiatry, child psychology, children, cognitive behavioural therapy, communication, counselling, death, depression, domestic abuse, early intervention, families, grief, health care, mental health, mental illness, psychiatry, psychology, psychotherapy, resilience, safeguarding children, self esteem, sexual abuse, social care, social skills, social work, teenagers, trauma

Cognitive Behavioural Therapy with Older People

Interventions for Those With and Without Dementia

Ian Andrew James

This book is a detailed guide to using CBT with older people both with and without cognitive difficulties. Reviewing its use in different settings, it covers both conceptual and practical perspectives, and details everything from causes and initial assessment to case formulation and change techniques. more »

Keywords: Alzheimer's disease, anxiety, cognitive behavioural therapy, counselling, dementia, depression, health care, mental health, mental illness, older people, psychology, psychotherapy, social care, social work

Safeguarding Children from Emotional Maltreatment

What Works

Jane Barlow and Anita Schrader McMillan

Emotional maltreatment is widespread and has a profoundly harmful effect on a child's development. The effects of abuse are often carried into adulthood, and emotionally abused children are more likely to experience a range of problems as adults. This book sets out to identify 'what works' in preventing emotional maltreatment from recurring. more »

Keywords: adolescence, adoption, attachment, child protection, child psychiatry, child psychology, children, cognitive behavioural therapy, counselling, domestic abuse, early intervention, educational psychology, emotions, families, health care, joint working, looked after children, mental health, mental illness, parenting, psychiatry, psychoanalysis, psychology, psychotherapy, residential care, resilience, risk assessment, safeguarding children, self esteem, self harm, sexual abuse, social care, social policy, social work, substance abuse, teenagers, therapeutic communities, trauma, violence, youthwork

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