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Coming soon! The Four Dragons

The Four Dragons

Clearing the Meridians and Awakening the Spine in Nei Gong

Damo Mitchell

Mitchell explains the theory, history of Dao Yin exercises, and their differences from Qi Gong. The Four Dragon Dao Yin exercises are presented in detail, with a discussion of the effects on the practitioner. more »

August 2014, Paperback: £17.99/ $29.95
ISBN: 978-1-84819-226-3, 234mm x 156mm / 9.25in x 6in, 256pp

Keywords: bagua, chi kung, Chinese medicine, Daoism, massage, meridians, neigong, Qi, qigong, taiji quan, Taoism, Xing Yi Quan

New! 10-Minute Primer Chinese Kung Fu (Wushu)

10-Minute Primer Chinese Kung Fu (Wushu)

Zhou Qing Jie

This primer is a concise, accessible introduction to Chinese wushu (kung fu), covering all the basics of Chinese martial arts. Fully illustrated and with an accompanying DVD demonstrating a key practice, it is a perfect introduction for beginners and will allow seasoned wushu practitioners to extend their knowledge and practice. more »

2014, Paperback: £9.38 + VAT = £9.99/ $16.95
ISBN: 978-1-84819-213-3, 234mm x 156mm / 9.25in x 6in, 92pp

Keywords: bagua, chi kung, Chinese martial arts, Daoism, meridians, movement, neigong, Qi, qigong, shaolin quan, tai chi, taiji jian, taiji quan, wushu, Xing Yi Quan, yin-yang

New! 10-Minute Primer Qigong

10-Minute Primer Qigong

Zhou Qing Jie

This comprehensive and easy-to-read introduction to Qigong covers all the key information. Perfect for newcomers to the practice, it is fully illustrated in colour and includes a DVD demonstrating an authentic short Qigong form. more »

2014, Paperback: £9.38 + VAT = £9.99/ $16.95
ISBN: 978-1-84819-212-6, 234mm x 156mm / 9.25in x 6in, 104pp

Keywords: bagua, chi kung, Chinese martial arts, Daoism, meridians, movement, neigong, Qi, qigong, shaolin quan, tai chi, taiji jian, taiji quan, wushu, Xing Yi Quan, yin-yang

New! 10-Minute Primer Shaolin Quan

10-Minute Primer Shaolin Quan

Zhou Qing Jie

This primer is a concise, accessible introduction covering the basics of the famous Shaolin Temple practices. Fully illustrated and with an accompanying instructional DVD, it is the perfect introduction for beginners and will allow seasoned Shaolin quan practitioners to extend their knowledge and practice. more »

2014, Paperback: £9.38 + VAT = £9.99/ $16.95
ISBN: 978-1-84819-214-0, 222 x 155mm, 96pp

Keywords: bagua, chi kung, Chinese martial arts, Daoism, meridians, movement, neigong, Qi, qigong, shaolin quan, tai chi, taiji jian, taiji quan, wushu, Xing Yi Quan, yin-yang

Eight Extraordinary Channels - Qi Jing Ba Mai

Eight Extraordinary Channels - Qi Jing Ba Mai

A Handbook for Clinical Practice and Nei Dan Inner Meditation

Dr David Twicken DOM, LAc

The Eight Extraordinary channels are amongst the most interesting and clinically important aspects of Chinese medicine. This book introduces the theory behind the channels, explains their clinical applications, and delves into their emotional and spiritual qualities, as well as exploring how to cultivate the channels through Nei Gong. more »

2013, Paperback: £24.99/ $39.95
ISBN: 978-1-84819-148-8, 254mm x 177.8mm / 10in x 7in, 240pp

Keywords: acupuncture, bagua, Chinese medicine, Daoism, meridians, qigong, shiatsu, Yijing

I Ching Acupuncture - The Balance Method

I Ching Acupuncture - The Balance Method

Clinical Applications of the Ba Gua and I Ching

Dr David Twicken DOM, LAc

This book offers a clear explanation of the philosophical theories that underpin acupuncture methods. Introducing the fundamentals of Chinese medical philosophy including Yin-Yang, the Eight Trigrams and Ba Gua, it presents a clinically effective acupuncture system that balances metaphysical theory with practical acupuncture techniques. more »

2012, Paperback: £25.99/ $39.95
ISBN: 978-1-84819-074-0, 254mm x 177.8mm / 10in x 7in, 322pp

Keywords: acupuncture, bagua, Chinese astrology, Chinese culture, Chinese horoscope, Chinese medicine, Chinese philosophy, Daoism, energy work, five elements, Five Organs diagnosis, hot and cold syndromes, meridians, moxa, moxibustion, pulse diagnosis, Qi, Taoism, TCM diagnosis, tongue diagnosis, traditional Chinese medicine, Yang syndromes, Yijing, yin-yang

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