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Coming soon! Yogic Cooking

Yogic Cooking

Nutritious vegetarian food

Garuda Hellas

An accessible introduction to yogic cooking. It has over 50 recipes for everything from appetisers and mains to soups and drinks, and includes information on the principles behind the yogic diet as well as dietary recommendations and guidelines. more »

October 2014, Paperback: £8.99/ $13.95
ISBN: 978-1-84819-249-2, 216mm x 138mm / 8.5in x 5.5in, 76pp

Keywords: ayurveda, complementary medicine, functional nutrition, nutrition, prana, tea

Coming soon! The Four Dignities

The Four Dignities

The Spiritual Practice of Walking, Standing, Sitting and Lying Down

Cain Carroll

Based on the author's long experience of Yogic and Daoist traditions, this book explores the embodiment of spiritual practice in the most basic functions of daily life. The author shows how to bring the consciousness to bear on the body in lying, sitting, standing and walking, with transformational consequences. more »

September 2014, Paperback: £16.99/ $24.95
ISBN: 978-1-84819-216-4, 234mm x 156mm / 9.25in x 6in, 240pp

Keywords: ayurveda, chi kung, emotions, energy work, movement, qigong, spirituality, tai chi, yoga

New! Rasa Shastra

Rasa Shastra

The Hidden Art of Medical Alchemy

Andrew Mason

An authoritative account of Asian Medical Alchemy, this book explores the herbo-mineral-metal based medicines used in these ancient healing traditions. The first resource of its kind, it provides exhaustive insight into the history of alchemy's search for immortality, the variety of minerals used, and production methods. more »

2014, Hardback: £60.00/ $95.00
ISBN: 978-1-84819-107-5, 254mm x 177.8mm / 10in x 7in, 568pp

Keywords: ayurveda, complementary medicine, herbal treatment, prana

New! The Compleat Acupuncturist

The Compleat Acupuncturist

A Guide to Constitutional and Conditional Pulse Diagnosis

Peter Eckman

Synthesizing traditions in Oriental medicine, this creative and groundbreaking book takes the practice of pulse diagnosis forward through integrating the Chinese, Ayurvedic, Japanese and Korean traditions. The author emphasizes constitutional as well as conditional diagnosis, and over 30 case histories are included. more »

2014, Paperback: £30.00/ $49.95
ISBN: 978-1-84819-198-3, 254mm x 177.8mm / 10in x 7in, 292pp

Keywords: acupuncture, ayurveda, Chinese medicine, complementary medicine, complementary therapies, meridians, pulse diagnosis, Qi, traditional Chinese medicine

Mudras of India

Mudras of India

A Comprehensive Guide to the Hand Gestures of Yoga and Indian Dance

Cain Carroll and Revital Carroll

For the first time, the elaborate system of Indian hand mudras has been compiled into a comprehensive format that allows readers access to this still esoteric body of knowledge. The book presents over 200 mudras, each with photograph, Sanskrit name, translation, and a detailed explanation of technique, application, benefits and historical context. more »

2013, Paperback: £16.99/ $29.95
ISBN: 978-1-84819-109-9, 254mm x 177.8mm / 10in x 7in, 344pp

Keywords: ayurveda, dance, Indian temple dance, movement, mudras, yoga

Vital Healing and Celestial Healing Set

Marc S. Micozzi, MD, PhD

In Vital Healing, Dr Marc. S. Micozzi unfolds the compelling idea that vital energy is the unifying concept that underpins and connects the medical traditions of Middle Asia. Describing the origins, health strategies, diagnostic approaches, and modern-day uses of each tradition, he draws parallels to, and finds correlations with, mainstream Western concepts - and demonstrates how all these... more »

2013, Paperback: £19.99/ $29.95
ISBN: 978-1-84819-158-7, 234mm x 156mm / 9.25in x 6in, 480pp

Keywords: ayurveda, complementary medicine, mantras, Middle Asia, Panchakarma, prana, pulse diagnosis, Siddha medicine, Sufi medicine, tantra, Tibetan medicine, Unani medicine

Ayurvedic Medicine

Ayurvedic Medicine

The Principles of Traditional Practice

Sebastian Pole

Ayurvedic Medicine clearly and comprehensively presents the unique theories and traditions of Ayurveda making them accessible to the health practitioner of today. The book offers an essential understanding of Ayurvedic principles and treatment strategies and details over 150 profiles of Ayurvedic herbs and formulas. more »

2012, Hardback: £45.00/ $75.00
ISBN: 978-1-84819-113-6, 254mm x 190.5mm / 10in x 7.5in, 400pp

Keywords: ayurveda, herbal treatment

Mudras of India

Mudras of India

A Comprehensive Guide to the Hand Gestures of Yoga and Indian Dance

Cain Carroll and Revital Carroll

For the first time, the elaborate system of Indian hand mudras has been compiled into a comprehensive format that allows readers access to this still esoteric body of knowledge. The book presents over 200 mudras, each with photograph, Sanskrit name, translation, and a detailed explanation of technique, application, benefits and historical context. more »

2012, Hardback: £29.99/ $45.00
ISBN: 978-1-84819-084-9, 254mm x 177.8mm / 10in x 7in, 336pp

Keywords: ayurveda, dance, Indian temple dance, movement, mudras, yoga

Make Yourself Better

Make Yourself Better

A Practical Guide to Restoring Your Body's Wellbeing through Ancient Medicine

Philip Weeks

Applying his deep understanding of holistic medical traditions from both East and West, Philip Weeks guides the reader through the process of restoring the body's wellbeing using a simple combination of natural techniques, diet and herbal medicines. He explores the five key interconnected areas through which wellbeing can be attained. more »

2012, Paperback: £9.99/ $16.95
ISBN: 978-1-84819-012-2, 216mm x 138mm / 8.5in x 5.5in, 240pp

Keywords: ADHD, anxiety, ayurveda, Chinese herbs, Chinese medicine, complementary medicine, diet, functional nutrition, health care, herbal treatment, integrative medicine, migraine, nutrition

Ayurvedic Healing

Ayurvedic Healing

Contemporary Maharishi Ayurveda Medicine and Science
2nd edition

Hari Sharma, MD and Christopher Clark, MD

This complete guide to the ancient Indian natural health care system of Maharishi Ayurveda explains how Ayurveda addresses the mind, body and environment to provide a full spectrum of time-tested and cost-effective treatments. The book presents an overview complete with case studies that illustrate the latest developments in Ayurvedic research. more »

2011, Paperback: £19.99/ $34.95
ISBN: 978-1-84819-069-6, 246mm x 173mm / 10in x 7in, 320pp

Keywords: alternative therapies, ayurveda, complementary medicine, diet, herbal treatment, integrative medicine, massage, Panchakarma, prana

Vital Healing

Vital Healing

Energy, Mind and Spirit in Traditional Medicines of India, Tibet and the Middle East - Middle Asia

Marc S. Micozzi, MD, PhD with Donald McCown and Mones Abu-Asab, PhD (Unani), Hakima Amri, PhD (Unani), Kevin Ergil, MA, MS, LAc (Tibet), Howard Hall, PsyD, PhD (Sufi), Hari Sharma, MD (Maharishi Ayurveda), Kenneth G. Zysk, Dphil, PhD (Ayurveda & Siddha)

Dr. Marc S. Micozzi unfolds the compelling idea that vital energy, "prana" in the Indian practice of Ayurveda, is the unifying concept that underpins all of the traditional medicines of Middle Asia. He also draws parallels to mainstream Western medicine, and demonstrates how these therapies fit within the context of their own cultures and ours. more »

2011, Hardback: £18.99/ $24.95
ISBN: 978-1-84819-045-0, 234mm x 156mm / 9.25in x 6in, 240pp
2013, Paperback: £11.99/ $18.95
ISBN: 978-1-84819-156-3, 234mm x 156mm / 9.25in x 6in, 240pp

Keywords: ayurveda, complementary medicine, mantras, Middle Asia, Panchakarma, prana, pulse diagnosis, Siddha medicine, Sufi medicine, tantra, Tibetan medicine, Unani medicine

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(11 titles match the current selection)

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