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For the first time, the elaborate system of Indian hand mudras has been compiled into a comprehensive format that allows readers access to this still esoteric body of knowledge. The book presents over 200 mudras, each with photograph, Sanskrit name, translation, and a detailed explanation of technique, application, benefits and historical context. more »
July 2012, Hardback: £29.99/ $45.00
ISBN: 978-1-84819-084-9, 254mm x 177.8mm / 10in x 7in, 320pp
Keywords: ayurveda, dance, movement, yoga
Applying his deep understanding of holistic medical traditions from both East and West, Philip Weeks guides the reader through the process of restoring the body's wellbeing using a simple combination of natural techniques, diet and herbal medicines. He explores the five key interconnected areas through which wellbeing can be attained. more »
2012, Paperback: £9.99/ $16.95
ISBN: 978-1-84819-012-2, 216mm x 138mm / 8.5in x 5.5in, 240pp
Keywords: ADHD, anxiety, ayurveda, Chinese herbs, Chinese medicine, complementary medicine, diet, health care, herbal treatment, migraine, nutrition
This complete guide to the ancient Indian natural health care system of Maharishi Ayurveda explains how Ayurveda addresses the mind, body and environment to provide a full spectrum of time-tested and cost-effective treatments. The book presents an overview complete with case studies that illustrate the latest developments in Ayurvedic research. more »
2011, Paperback: £19.99/ $34.95
ISBN: 978-1-84819-069-6, 246mm x 173mm / 10in x 7in, 320pp
Keywords: alternative therapies, ayurveda, complementary medicine, diet, herbal treatment, massage, Panchakarma, prana
Dr. Marc S. Micozzi unfolds the compelling idea that vital energy, "prana" in the Indian practice of Ayurveda, is the unifying concept that underpins all of the traditional medicines of Middle Asia. He also draws parallels to mainstream Western medicine, and demonstrates how these therapies fit within the context of their own cultures and ours. more »
2011, Hardback: £18.99/ $24.95
ISBN: 978-1-84819-045-0, 234mm x 156mm / 9.25in x 6in, 240pp
Keywords: ayurveda, complementary medicine, mantras, Middle Asia, Panchakarma, prana, pulse diagnosis, Siddha medicine, Sufi medicine, tantra, Tibetan medicine, Unani medicine
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(4 titles match the current selection)