A Practical Guide to Mental Health Problems in Children with Autistic Spectrum Disorder

It's not just their autism!

Khalid Karim, Alvina Ali and Michelle O'Reilly

This book explores the relationship between mental health and ASD. Illustrating with case studies a wide range of mental health issues commonly found in autistic children, the authors go on to suggest practical strategies for parents and professionals to help ameliorate the difficulties which arise from these co-morbid mental health conditions. more »

Keywords: ADHD, adolescence, anxiety, Asperger syndrome, autism, child psychiatry, child psychology, children, cognitive behavioural therapy, counselling, depression, eating disorders, mental health, obsessive compulsive disorder, self harm, sensory issues, sleep, teenagers, tourettes

Sleep Better with Natural Therapies

A Comprehensive Guide to Overcoming Insomnia, Moving Sleep Cycles and Preventing Jet Lag

Peter Smith

This book is a step-by-step guide to Peter Smith's unique, 100% natural insomnia cure, which combines drug-free psychological and physiological treatments. Information on the causes of insomnia and how sleep 'works' is combined with practical advice for practising good sleep behaviours to change the mind's learned associations with sleep. more »

Keywords: anxiety, cognitive behavioural therapy, complementary therapies, counselling, depression, diet, drugs, health care, mental health, nutrition, psychology, sleep

The Independent Woman's Handbook for Super Safe Living on the Autistic Spectrum

Robyn Steward

This honest and personal account is filled with practical tips and strategies for living a safe and independent life as a young woman on the autistic spectrum. It covers common areas of difficulty such as friendships, relationships and sex, alcohol and drugs, money and employment, and staying safe out and about, at home and online. more »

Keywords: adults, anxiety, Asperger syndrome, autism, depression, employment, high functioning autism, life skills, mental health, pastoral care, psychology, relationships, resilience, self esteem, sensory issues, sex education, sexual abuse, sexuality, substance abuse, teenagers, youthwork

Ladybird's Remarkable Relaxation

How children (and frogs, dogs, flamingos and dragons) can use yoga relaxation to help deal with stress, grief, bullying and lack of confidence

Michael Chissick
Illustrated by Sarah Peacock

Frog, Dog, Flamingo and Dragon are all very upset. Ladybird listens to their worries and comes up with a plan that will help them all – let's learn Ladybird's Remarkable Relaxation! This engaging picture book teaches an effective yoga relaxation technique that children can use anywhere and anytime to cope with anxiety, stress, grief, or bullying. more »

Keywords: anxiety, bereavement, bullying, child psychology, children, counselling, education, emotions, grief, mental health, movement, pastoral care, play, resilience, self esteem, special education, yoga

Can I tell you about Stuttering?

A guide for friends, family, and professionals

Sue Cottrell
Illustrated by Sophie Khan

Harry invites readers to learn about what it is like to stutter from his perspective and how it affects his daily life and makes him feel. He explains techniques he has learnt that can help reduce his stuttering and describes how friends, family and those around him can help him feel at ease and reduce his stutter further. more »

Keywords: anxiety, child development, child psychology, children, education, mental health, parenting, pastoral care, self esteem, speech and language pathology, speech and language therapy, teenagers

Can I tell you about Stammering?

A guide for friends, family and professionals

Sue Cottrell
Illustrated by Sophie Khan

Harry invites readers to learn about what it is like to stammer from his perspective and how it affects his daily life and makes him feel. He explains techniques he has learnt that can help reduce his stammering and describes how friends, family and those around him can help him feel at ease and reduce his stammer further. more »

Keywords: anxiety, child development, child psychology, children, education, mental health, parenting, pastoral care, self esteem, speech and language pathology, speech and language therapy, teenagers

Can I tell you about OCD?

A guide for friends, family and professionals

Amita Jassi
Illustrated by Sarah Hull

Katie invites readers to learn about OCD from her perspective, helping them to understand what it is and how her obsessions and compulsions affect her daily life. This is an ideal, illustrated introduction to OCD for both young people and older readers. It shows family, friends and teachers how they can support someone with the condition. more »

Keywords: adolescence, anxiety, bullying, child psychiatry, child psychology, cognitive behavioural therapy, families, mental health, mental illness, obsessive compulsive disorder, parenting, pastoral care, teenagers

Integrative Psychotherapeutic Approaches to Autism Spectrum Conditions

Working with Hearts of Glass

David Moat

David Moat shows that counselling and emotional support is not only possible for people on the autism spectrum, but essential. He describes the impact of autism on emotional regulation, looks at how various therapeutic principles can be applied to address these issues and identifies strategies for dealing with common emotional difficulties. more »

Keywords: adults, anger management, anxiety, autism, bereavement, children, cognitive behavioural therapy, complementary therapies, counselling, creative therapies, depression, grief, hypnotherapy, mental health, play therapy, psychology, psychotherapy, relationships, self esteem, sensory issues

The Mystery of Pain

Douglas Nelson

Working on the principle that the more you understand about pain, the more power you have to influence it; this book presents a comprehensive yet accessible guide to the scientific research into pain. It covers everything from the physical and psychological processes to the different types of pain and key issues such as social support. more »

Keywords: acupuncture, alternative therapies, anxiety, bodywork, Chinese medicine, complementary therapies, depression, emotions, energy work, health care, massage, mental health, migraine, occupational therapy, pain management, psychology, psychotherapy, sensory issues

A Multidisciplinary Approach to Managing Ehlers-Danlos (Type III) - Hypermobility Syndrome

Working with the Chronic Complex Patient

Isobel Knight
With a contribution from Professor Howard Bird, Dr. Alan J. Hakim, Rosemary Keer, Dr Andrew Lucas, Dr Jane Simmonds and John Wilks

This book presents an overview of what it means to treat a chronic complex patient with Ehlers-Danlos Syndrome (EDSIII). It explores the exercise and rehabilitation work needed to manage the condition effectively, considering a wide range of medical and complementary approaches with contributions and insights throughout from leading experts. more »

Keywords: anxiety, bodywork, complementary therapies, counselling, dance, disability, dyspraxia, energy work, health care, mental health, movement, pain management, psychology, self harm, trauma

Meditation for Aspies

Everyday Techniques to Help People with Asperger Syndrome Take Control and Improve their Lives

Ulrike Domenika Bolls
Translated by Rowan Sewell

This useful introduction to meditation for people with Asperger syndrome offers practical guidance on different types of meditation and discusses the many benefits for mind, body and emotions. Effective for curbing anxiety and improving self-awareness, the book shows that meditation can be a powerful everyday technique for personal development. more »

Keywords: adults, alternative therapies, anxiety, Asperger syndrome, autism, complementary therapies, counselling, depression, emotions, high functioning autism, mantras, mental health, mindfulness, movement, self esteem, sensory issues, spirituality, yoga

Principles of Bach Flower Remedies

What it is, how it works, and what it can do for you

Stefan Ball

Bach flower remedies are natural medicines that have the power to bring balance back into our lives. This concise introduction covers the nature and history of Dr Bach's famous system, a complete list of remedies, instructions on how to select and take them and guidance on finding a practitioner. more »

Keywords: alternative therapies, anger management, anxiety, complementary therapies, emotions, flower remedies, health care, mental health

Healing Eating Disorders with Psychodrama and Other Action Methods

Beyond the Silence and the Fury

Karen Carnabucci and Linda Ciotola

Psychodrama and other action methods are especially helpful in the treatment of eating disorders as well as dieting struggles, body dissatisfaction and associated issues of fear, sadness, silence and shame. This book provides clinicians with sound theory, practical treatment guidelines and clinically-tested action structures and interventions. more »

Keywords: anorexia, anxiety, bodywork, bulimia, complementary therapies, dramatherapy, eating disorders, emotions, energy work, expressive therapies, mental health, mental illness, movement, psychodrama, psychology, psychotherapy, trauma

Starving the Anxiety Gremlin

A Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People

Kate Collins-Donnelly

This engaging workbook helps young people aged 10+ understand and manage anxiety. Based on cognitive behavioural therapy principles, the activities will help young people understand why they get anxious and how to use simple, practical techniques to manage and control their anxiety. Suitable to work through alone or with a parent or practitioner. more »

Keywords: adolescence, anxiety, children, cognitive behavioural therapy, counselling, education, emotions, mental health, parenting, pastoral care, resilience, self esteem, social care, social work, teenagers, youthwork

Starving the Stress Gremlin

A Cognitive Behavioural Therapy Workbook on Stress Management for Young People

Kate Collins-Donnelly

Drawing on cognitive behavioural therapy principles, this book is a valuable resource for helping children and young people understand and control their stress. It uses example scenarios, activities and young people's comments to teach them effective emotional management skills and is aimed at those working with young people as well as parents. more »

Keywords: adolescence, anxiety, children, cognitive behavioural therapy, counselling, education, emotions, mental health, parenting, pastoral care, resilience, self esteem, social care, social work, teenagers, youthwork

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