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This is a short, practical and illustrated guide to using a particular set of breathing exercises, the Buteyko Method, which can lessen the effects of breathing difficulties caused by Chronic Obstructive Pulmonary Disease (COPD). They focus on relaxed, nasal, diaphragmatic breathing and are designed to work alongside conventional medical care. more »
September 2013, Paperback: £10.99/ $16.95Keywords: adults, alternative therapies, anxiety, bodywork, carers, complementary therapies, counselling, disability, health care, movement, nursing, occupational therapy, older people, pain management, palliative care
Neuro-Linguistic Programming (NLP) teaches how to model excellence to achieve excellence in everything you do. This introductory guide explains the principles of NLP, showing how to be in tune with your patterns of behaviour and language and those of the people around you, and how to use this knowledge to reach your goals. more »
2013, Paperback: £9.99/ $15.95Keywords: alternative therapies, anxiety, complementary therapies, counselling, depression, hypnotherapy, psychology, self esteem
This useful introduction to meditation for people with Asperger syndrome offers practical guidance on different types of meditation and discusses the many benefits for mind, body and emotions. Effective for curbing anxiety and improving self-awareness, the book shows that meditation can be a powerful everyday technique for personal development. more »
2013, Paperback: £12.99/ $19.95Keywords: adults, alternative therapies, anxiety, Asperger syndrome, autism, complementary therapies, counselling, depression, emotions, high functioning autism, mantras, mental health, mindfulness, movement, self esteem, sensory issues, spirituality, yoga
A personal record of reflections and experiences, a journal is an effective way to self-care and self-develop. This book is a grounded guide to the reflective practice of journaling for those in the helping professions. Full of original ideas, exercises and examples, it provides everything needed to establish and advance journaling skills. more »
2012, Paperback: £15.99/ $24.95Keywords: alternative therapies, bodywork, complementary therapies, counselling, creative writing as therapy, creativity, expressive therapies, health care, mental health, pastoral care, psychology, psychotherapy, resilience, supervision
This edited book documents how the field of art therapy is taking shape as both a profession and a discipline across Asia. It explores how art therapists in the East are assimilating Western models and adapting them to create unique and inspirational new approaches that both East and West can learn from. more »
2012, Paperback: £24.99/ $39.95Keywords: alternative therapies, art therapy, arts therapies, Chinese culture, Chinese philosophy, complementary medicine, complementary therapies, counselling, creative therapies, creativity, Daoism, five elements, health care, mental health, psychology, psychotherapy, spirituality, Taoism, traditional Chinese medicine
This comprehensive guide to the management of sleep difficulties focuses on the problems that are commonly found in Autism Spectrum Disorders and related conditions. The author explains sleep and everything that affects it and gives detailed outlines of all the proven medications and western and eastern non-pharmacological remedies available. more »
2012, Paperback: £26.99/ $39.95Keywords: ADHD, alternative therapies, Asperger syndrome, autism, biomedical intervention, challenging behaviour, child development, child psychiatry, child psychology, children, Chinese medicine, complementary therapies, counselling, depression, diet, early intervention, eating disorders, emotions, encopresis, epilepsy, families, health care, high functioning autism, massage, mental health, nonverbal learning disabilities, occupational therapy, parenting, personal hygiene, seizures, sleep, substance abuse
This book considers the relevance of ritual theatre in contemporary life and describes how it is being used as a highly cathartic therapeutic process. With contributions from leading experts in the field of dramatherapy, the book brings together a broad spectrum of approaches to ritual theatre as a healing system. more »
2011, Paperback: £23.99/ $39.95Keywords: alternative therapies, arts therapies, complementary therapies, counselling, creative therapies, dance and movement therapy, dramatherapy, expressive therapies, mental health, movement, psychology, psychotherapy, spirituality, theatre
This pioneering text is the first comprehensive account of the philosophy, practical applications and wider relevance of Spiritist therapies to be published in English. Providing important new insights into this rich tradition, this text will be of interest to mental health professionals and alternative and complementary health practitioners. more »
2011, Hardback: £69.99/ $105.00Keywords: alternative therapies, complementary therapies, counselling, depression, emotions, health care, integrative medicine, mental health, nursing, pastoral care, psychotherapy, spirituality
Wellness coaching is an emerging and vibrant area of healthcare. It takes healing beyond the curing of symptoms and empowers clients to take their health back into their own hands. This book provides therapists with the knowledge and skills to rejuvenate their therapeutic practice by incorporating wellness coaching techniques into their services. more »
2011, Paperback: £18.99/ $32.95Keywords: alternative therapies, bodywork, cognitive behavioural therapy, complementary therapies, counselling, emotions, health care, mental health, psychotherapy, therapeutic communities
When Anni Matthews was diagnosed with cancer, she decided to produce a book that is a friendly companion for those who must face the disease. Of huge practical help to anyone diagnosed with cancer, this book is a one-stop guide to making sense and use of the orthodox treatments, complementary therapies, and holistic options available. more »
2011, Paperback: £10.99/ $16.95Keywords: adults, alternative therapies, cancer, complementary therapies, counselling, creative therapies, depression, diet, drugs, functional medicine, health care, integrative medicine, mental health, nursing, occupational therapy, palliative care, psychology, traditional Chinese medicine
Six Healing Sounds with Lisa and Ted teaches young children how to transform negative feelings into positive ones by using simple breathing techniques that are based on ancient Chinese Qigong exercises. These reassuring meditative stories are ideal for bedtime as they calm and settle children by soothing away the troubles of the day. more »
2011, Hardback: £8.99/ $14.95Keywords: alternative therapies, chi kung, children, complementary therapies, counselling, education, mental health, occupational therapy, parenting, pastoral care, qigong, resilience, speech and language therapy, spirituality
This book offers interventions and exercises drawn from practice and research, for practitioners to use as a basis for their own arts-based groups or one-to-one sessions. It is accessible and suitable for helping, health and education practitioners and students from a variety of disciplines, such as social work, psychology and counselling. more »
2010, Paperback: £19.99/ $32.95Keywords: adolescence, adoption, alternative therapies, anger management, anxiety, arts therapies, attachment, challenging behaviour, child development, child protection, child psychiatry, child psychology, children, communication, counselling, creative therapies, creativity, depression, domestic abuse, educational psychology, emotions, expressive therapies, families, fostering, grief, group psychotherapy, health care, interdisciplinary arts therapies, looked after children, mental health, nursing, play, practical theology, psychoanalysis, psychology, psychotherapy, race, relationships, residential care, resilience, safeguarding children, self esteem, sex education, sexual abuse, social care, social work, spirituality, tai chi, teenagers, trauma, youthwork
SomaCentric Dialoguing offers therapists effective techniques for improving communication with clients, and for helping clients articulate the messages of their body. In this accessible introduction to the approach, Julie McKay outlines the core techniques, describing how they can be applied to make therapeutic sessions more effective. more »
2010, Paperback: £18.99/ $26.95Keywords: alternative therapies, bodywork, complementary therapies, counselling
The contributors to this informative book consider the nature of a supervision and examine the ways in which it can be further defined and developed. Drawing together practical and theoretical perspectives, Integrative Approaches to Supervision examines the contribution that supervision can make within both organisational and individual settings. more »
2001, Paperback: £22.99/ $42.95Keywords: alternative therapies, complementary therapies, counselling, psychiatry, psychoanalysis, psychology, psychotherapy, social work
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(14 titles match the current selection)