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The Functional Nutrition Cookbook

Addressing Biochemical Imbalances through Diet

Lorraine Nicolle and Christine Bailey

This unique cookbook for food and health professionals looks beyond intervening in the symptoms of health problems and addresses the ways in which diet can be used to help correct underlying imbalances in the body. It also comes with an easy-to-use CD-Rom of printable recipes that can be used by practitioners to provide extra support for clients. more »

2012, Paperback: £24.99/ $39.95
ISBN: 978-1-84819-079-5, 246mm x 173mm / 10in x 7in, 256pp

Keywords: alcohol, alternative therapies, complementary therapies, constipation, diet, energy work, functional medicine, functional nutrition, health care, infertility, integrative medicine, migraine, movement, naturopathy, nutrition, person-centred

Write Yourself

Creative Writing and Personal Development

Gillie Bolton

Write Yourself is the ideal introduction to how to facilitate groups and individuals in finding inspiration for their creative personal writing voices. This book explains how and why writing is such an illuminative and cathartic process, and provides many practical exercises that encourage the exploration of emotions, memories and experiences. more »

2011, Paperback: £19.99/ $32.95
ISBN: 978-1-84905-110-1, 234mm x 156mm / 9.25in x 6in, 288pp

Keywords: addiction, alcohol, anger management, anxiety, arts therapies, bereavement, complementary therapies, creative writing as therapy, creativity, death, depression, emotions, expressive therapies, grief, group psychotherapy, interdisciplinary arts therapies, mental health, mental illness, occupational therapy, offenders, palliative care, pastoral care, poetry, practical theology, psychotherapy, relationships, self esteem, self harm, storymaking, trauma

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• complementary therapies [remove]

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• abdominal diagnosis,
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