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Authoritative books on complementary and alternative health, Tai Chi, Qigong and ancient wisdom traditions for health, wellbeing, and professional and personal development.
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Akinobu Kishi is regarded as one of the leading exponents of shiatsu, and his theory and practice of Seiki Soho are explained for the first time in this important book. The book consists of a dialogue about the fundamental principles and practice of Seiki Soho, and will be essential reading for all shiatsu practitioners and students. more »
2011, Paperback: £15.99/ $26.95Keywords: bodywork, complementary therapies, energy work, massage, meridians, shiatsu
This book teaches parents a simple qigong massage programme that has been developed specifically for children with autism spectrum disorders (ASDs). With step-by-step instructions and an accompanying DVD demonstrating the technique in action, this book offers parents guidance on how to adopt qigong massage into their child's daily routine. more »
2011, Paperback: £17.89 + VAT = £19.05/ $24.95Keywords: autism, children, Chinese medicine, energy work, massage, Qi, qigong, tuina
For the first time in the English language, this book describes the philosophy and practice of Nei Gong. The author explains the philosophy which underpins this practice, and the methodology of Sung breathing, an advanced meditative practice, is described. The book also contains a set of Qigong exercises, accompanied by instructional illustrations. more »
2011, Paperback: £14.99/ $24.95Keywords: chi kung, Chinese medicine, Daoism, health care, tai chi, taiji jian, taiji quan, traditional Chinese medicine
This book, written by an author who has HMS herself, is the complete guide to living with and managing HMS, and ultimately enjoying a fulfilling life. The book covers everything from recognising symptoms of Hypermobility Syndrome (HMS) and obtaining initial diagnosis to living with the condition on a daily basis and managing its negative effects. more »
2011, Paperback: £12.99/ $19.95Keywords: autism, dance and movement therapy, disability, mental health, occupational therapy, psychology
This practical handbook, based on strong scientific research and detailed case studies, explains how Bach Flower Remedies can be highly effective for treating both behavioural and physical complaints in animals. The book lists each of the 38 flower remedies, explaining their properties and applications for both animals and humans. more »
2011, Paperback: £15.99/ $27.95Keywords: alternative therapies, complementary therapies
Wellness coaching is an emerging and vibrant area of healthcare. It takes healing beyond the curing of symptoms and empowers clients to take their health back into their own hands. This book provides therapists with the knowledge and skills to rejuvenate their therapeutic practice by incorporating wellness coaching techniques into their services. more »
2011, Paperback: £18.99/ $32.95Keywords: alternative therapies, bodywork, cognitive behavioural therapy, complementary therapies, counselling, emotions, health care, mental health, psychotherapy, therapeutic communities
Jiangan co-ordinates slow diaphragmatic breathing with graduated stretching and strengthening exercises to promote circulation and stimulate the cardiovascular system. This book offers a concise practical guide to Jiangan exercises, providing detailed instructions and illustrations while also exploring the Chinese philosophy behind the art. more »
2011, Paperback: £15.99/ $25.95Keywords: chi kung, qigong, tai chi, taiji jian, taiji quan
Never before written about in the West, this advanced form of Qigong from one of China's esoteric traditions offers great cumulative benefits from regular daily practice. Master Wu describes the practice in detail, provides the mantra, visualization, and mudra for each movement as well as explaining the therapeutic benefits of the practice. more »
2011, Paperback: £13.99/ $19.95Keywords: chi kung, Daoism, qigong, spirituality, tai chi, taiji jian, taiji quan
Professor Zhang Guangde's Dao Yin Yang Sheng Gong is part of the Chinese national health program and is the most popular form of Qigong practiced across the globe. This book contains step-by-step instructions and illustrations to show the foundation sequences, and the accompanying DVD will enable all to begin to grasp this form of Qigong. more »
2011, Paperback: £16.89 + VAT = £17.99/ $24.95Keywords: chi kung, Chinese medicine, qigong
This is the second volume in Professor Zhang Guangde's foundation Dao Yin Yang Sheng Gong sequences, and the movements described synchronize breathing and concentration by enhancing the body's flow of blood and energy to achieve higher levels of physical and mental agility. more »
2011, Paperback: £17.99/ $24.95Keywords: chi kung, Chinese medicine, qigong
Learning the Chinese arts of Tai Chi and Qigong is a great way for children to relax, have fun, and strengthen body and mind. This easy-to-use teacher training pack provides step-by-step instructions and simple techniques that enable anyone to teach Tai Chi and Qigong to children. more »
2011, Paperback: £30.43 + VAT = £34.99/ $49.95Keywords: anxiety, chi kung, children, complementary therapies, dance and movement therapy, education, health care, mainstream education, mental health, occupational therapy, pastoral care, qigong, tai chi, taiji jian, taiji quan
When Anni Matthews was diagnosed with cancer, she decided to produce a book that is a friendly companion for those who must face the disease. Of huge practical help to anyone diagnosed with cancer, this book is a one-stop guide to making sense and use of the orthodox treatments, complementary therapies, and holistic options available. more »
2011, Paperback: £10.99/ $16.95Keywords: adults, alternative therapies, cancer, complementary therapies, counselling, creative therapies, depression, diet, drugs, functional medicine, health care, integrative medicine, mental health, nursing, occupational therapy, palliative care, psychology, traditional Chinese medicine
For thousands of years, the Chinese have believed that we are born with the characteristics and powers of an animal, depending on the month and year of our birth. Now readers of all ages can discover for themselves the fun and wisdom of this age-old Chinese tradition in this exquisite book by celebrated author and artist Chungliang Al Huang. more »
2011, Hardback: £12.99/ $19.95Keywords: calligraphy, children, Chinese animals, Chinese horoscope, Daoism
Written with true passion and eloquence, the book richly conveys the subtle yet profound principles underlying Tai Ji. Movement, stillness, joyfulness, and the ability to live in the moment are the threads running through the text, as well as the humor and compassion to acknowledge the impossibility of human perfection. more »
2011, Paperback: £14.99/ $22.95Keywords: chi kung, Chinese philosophy, Daoism, movement, qigong, tai chi, taiji jian, taiji quan
Peppered with a delicate mix of wisdom and humour, this new and enlarged edition of Quantum Soup is a light-hearted yet informative combination of happy anecdotes and traditional Chinese sensibilities in a Western setting. Every mini-essay is accompanied by the author's calligraphy and illustrations, including those appearing for the first time. more »
2011, Paperback: £16.99/ $24.95Keywords: chi kung, Chinese philosophy, Daoism, movement, qigong, tai chi, taiji jian, taiji quan
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(140 titles match the current selection)