Complementary Therapies for Older People in Care

Sharon Tay

An invaluable companion to practice for novice complementary and beauty therapists working with older people in care, this book offers unique practical advice on issues that are often overlooked in training. It offers guidance on tackling common pitfalls and difficulties, as well as a wealth of practical tips and techniques for practice. more »

September 2013, Paperback: £14.99/ $24.95
ISBN: 978-1-84819-178-5, 234mm x 156mm / 9.25in x 6in, 196pp

Keywords: acupuncture, adults, alternative therapies, Alzheimer's disease, aromatherapy, bodywork, carers, Chinese medicine, complementary therapies, dementia, diet, face diagnosis, health care, herbal treatment, massage, nursing, nutrition, older people, palliative care, residential care, tai chi

Ten Methods of the Heavenly Dragon

Robert Sheaffer

An intriguing, personal account, this book explores the author's experiences with the Adept Shun Yuan of the Heavenly Dragon sect as he sets off on a journey towards spiritual enlightenment. However, this journey is not without its challenges, and the author has to look to his very core to overcome the obstacles that block his way. more »

2012, Paperback: £12.99/ $19.95
ISBN: 978-1-84819-127-3, 234mm x 156mm / 9.25in x 6in, 208pp

Keywords: autobiography, memoirs, qigong, tai chi, taiji jian, taiji quan

The Five Levels of Taijiquan

Grandmaster Chen Xiaowang
Commentary by Master Jan Silberstorff
Translated by Christina Schulz

In order to learn Taijiquan you must begin with the most fundamental steps, and systematically work up to the advanced levels. This book explains the five levels of Taijiquan from complete beginner to highest level practitioner. Readers will learn how to assess their current ability and identify exactly what is needed to reach the next level. more »

2012, Paperback: £15.99/ $29.95
ISBN: 978-1-84819-093-1, 234mm x 156mm / 9.25in x 6in, 96pp

Keywords: qigong, tai chi, taiji jian, taiji quan

Seated Taiji and Qigong

Guided Therapeutic Exercises to Manage Stress and Balance Mind, Body and Spirit

Cynthia W. Quarta

This illustrated guide covers everything caregivers will need to know about Taiji and Qigong in order to help those with limited mobility experience these relaxing forms of exercise. The specially adapted program targets all the different parts of the body to improve strength and provide contemplative relaxation. more »

2012, Paperback: £15.99/ $24.95
ISBN: 978-1-84819-088-7, 246mm x 173mm / 10in x 7in, 204pp

Keywords: adults, bodywork, chi kung, complementary therapies, dance and movement therapy, disability, health care, mental health, meridians, movement, nursing, occupational therapy, older people, qigong, tai chi, taiji jian, taiji quan

Celestial Healing

Energy, Mind and Spirit in Traditional Medicines of China, and East and Southeast Asia

Marc S. Micozzi, MD, PhD with Kevin Ergil, MA, MS, LAc (Chinese Medicine and Acupuncture, Qi, and Qi Gong), Laurel S. Gabler, BA, MSc (Thai Medicine) and Kerry Palanjian, BA, MBA (Shiatsu)

Providing a panoramic overview of the medical traditions of China and East and Southeast Asia, Dr. Marc Micozzi offers compelling insights into the influence of the expression of vital energy (qi) in these traditions. He discusses the efficacy of these healing practices, as well as their influences in the West, and potential applications today. more »

2011, Hardback: £18.99/ $24.95
ISBN: 978-1-84819-060-3, 234mm x 156mm / 9.25in x 6in, 240pp 2013, Paperback: £11.99/ $18.95
ISBN: 978-1-84819-157-0, 234mm x 156mm / 9.25in x 6in, 240pp

Keywords: acupuncture, chi kung, Chinese medicine, herbal treatment, nutrition, qigong, tai chi, taiji jian, taiji quan, tuina

Jiangan - The Chinese Health Wand

Michael Davies

Jiangan co-ordinates slow diaphragmatic breathing with graduated stretching and strengthening exercises to promote circulation and stimulate the cardiovascular system. This book offers a concise practical guide to Jiangan exercises, providing detailed instructions and illustrations while also exploring the Chinese philosophy behind the art. more »

2011, Paperback: £15.99/ $25.95
ISBN: 978-1-84819-077-1, 246mm x 173mm / 10in x 7in, 176pp

Keywords: chi kung, qigong, tai chi, taiji jian, taiji quan

Daoist Nei Gong

The Philosophical Art of Change

Damo Mitchell

For the first time in the English language, this book describes the philosophy and practice of Nei Gong. The author explains the philosophy which underpins this practice, and the methodology of Sung breathing, an advanced meditative practice, is described. The book also contains a set of Qigong exercises, accompanied by instructional illustrations. more »

2011, Paperback: £14.99/ $24.95
ISBN: 978-1-84819-065-8, 234mm x 156mm / 9.25in x 6in, 240pp

Keywords: chi kung, Chinese medicine, Daoism, health care, tai chi, taiji jian, taiji quan, traditional Chinese medicine

Chinese Shamanic Cosmic Orbit Qigong

Esoteric Talismans, Mantras, and Mudras in Healing and Inner Cultivation

Master Zhongxian Wu

Never before written about in the West, this advanced form of Qigong from one of China's esoteric traditions offers great cumulative benefits from regular daily practice. Master Wu describes the practice in detail, provides the mantra, visualization, and mudra for each movement as well as explaining the therapeutic benefits of the practice. more »

2011, Paperback: £13.99/ $19.95
ISBN: 978-1-84819-056-6, 216mm x 138mm / 8.5in x 5.5in, 112pp

Keywords: chi kung, Daoism, qigong, spirituality, tai chi, taiji jian, taiji quan

Chi for Children

A Practical Guide to Teaching Tai Chi and Qigong in Schools and the Community

Betty Sutherland

Learning the Chinese arts of Tai Chi and Qigong is a great way for children to relax, have fun, and strengthen body and mind. This easy-to-use teacher training pack provides step-by-step instructions and simple techniques that enable anyone to teach Tai Chi and Qigong to children. more »

2011, Paperback: £30.43 + VAT = £34.99/ $49.95
ISBN: 978-1-84819-055-9, 246mm x 173mm / 10in x 7in, 160pp

Keywords: anxiety, chi kung, children, complementary therapies, dance and movement therapy, education, health care, mainstream education, mental health, occupational therapy, pastoral care, qigong, tai chi, taiji jian, taiji quan

Embrace Tiger, Return to Mountain

The Essence of Tai Ji

Chungliang Al Huang
Photographs by Si Chi Ko

Written with true passion and eloquence, the book richly conveys the subtle yet profound principles underlying Tai Ji. Movement, stillness, joyfulness, and the ability to live in the moment are the threads running through the text, as well as the humor and compassion to acknowledge the impossibility of human perfection. more »

2011, Paperback: £14.99/ $22.95
ISBN: 978-1-84819-052-8, 254mm x 177.8mm / 10in x 7in, 224pp

Keywords: chi kung, Chinese philosophy, Daoism, movement, qigong, tai chi, taiji jian, taiji quan

Quantum Soup

Fortune Cookies in Crisis New and enlarged edition

Chungliang Al Huang

Peppered with a delicate mix of wisdom and humour, this new and enlarged edition of Quantum Soup is a light-hearted yet informative combination of happy anecdotes and traditional Chinese sensibilities in a Western setting. Every mini-essay is accompanied by the author's calligraphy and illustrations, including those appearing for the first time. more »

2011, Paperback: £16.99/ $24.95
ISBN: 978-1-84819-054-2, 297mm x 210mm / 11in x 8.5in, 160pp

Keywords: chi kung, Chinese philosophy, Daoism, movement, qigong, tai chi, taiji jian, taiji quan

Essential Tai Ji

Chungliang Al Huang

Chungliang Al Huang shares the basic movements of Tai Ji - and its relationships with nature, space and time - alongside stunning, inspirational photography by Si Chi Ko. The book promotes strength, relaxation and clarity, as Master Huang teaches how to unify mind and body, achieving a healthier and more fulfilling state of being. more »

2011, Paperback: £13.99/ $19.95
ISBN: 978-1-84819-053-5, 235 x 178mm, 80pp

Keywords: chi kung, Daoism, qigong, tai chi, taiji jian, taiji quan

A Tai Chi Imagery Workbook

Spirit, Intent, and Motion

Martin Mellish

This innovative book makes the benefits of Tai Chi directly available to Westerners by communicating its essence in poetic, evocative, and humorous images that apply to movement practices of all kinds and to daily life. The book contains hundreds of photos and drawings, and detailed explanations of the biomechanical realities that underlie them. more »

2010, Paperback: £14.99/ $21.95
ISBN: 978-1-84819-029-0, 254mm x 177.8mm / 10in x 7in, 256pp

Keywords: dance, qigong, tai chi, taiji jian, taiji quan

The Yang Tàijí 24-Step Short Form

A Step-by-Step Guide for all Levels

James Drewe

James Drewe provides a comprehensive and detailed explication of the postures and movements of Yang 24-Step Tàijíquan, one of the most widely-practiced Tàijíquan forms in the world today. For each, he describes how the weight flows, how to use the hands, move the limbs, and relax into the movement. more »

2010, Paperback: £19.99/ $29.95
ISBN: 978-1-84819-041-2, 246mm x 173mm / 10in x 7in, 384pp

Keywords: tai chi, taiji jian, taiji quan

Hidden Immortal Lineage Taiji Qigong

The Mother Form

Master Zhongxian Wu

This DVD, narrated and demonstrated by Master Zhongxian Wu, focuses on the Mother Form of Taiji Qigong, passed directly from the Hidden Immortal Lineage. Essentially, this form is a way to bring the practitioner into physical, mental, and spiritual awareness and connection with the microcosm (human being) and the macrocosm (universe). more »

2010, DVD: £25.00 + VAT = £30.00/ $39.95
ISBN: 978-1-84819-040-5

Keywords: chi kung, Daoism, qigong, tai chi, taiji jian, taiji quan, Taoism

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