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Authoritative books on complementary and alternative health, Tai Chi, Qigong and ancient wisdom traditions for health, wellbeing, and professional and personal development.
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An invaluable guide for anyone beginning a career in acupuncture, this book offers insights into likely challenges and pitfalls of the first years of practice. It addresses styles of working, common mistakes, confidence with patients, and success and failure in the treatment room, helping novice acupuncturists to reflect on their practice. more »
2012, Paperback: £12.99/ $19.95Keywords: acupuncture, bodywork, Chinese medicine, complementary medicine, energy work, five elements, health care, pulse diagnosis, Qi, qigong, TCM diagnosis, traditional Chinese medicine
This book explores Chinese tea in its manifold varieties, its long and colorful historical development in China, and its refinement as a mainstay of Chinese culture. Daniel Reid describes the principles that lie at the heart of tea culture in China, the potent medicinal properties of Chinese tea, and how to cultivate Cha Dao in daily life. more »
2011, Hardback: / $27.95Keywords: Chinese culture, Chinese history, Chinese philosophy, Daoism, qigong, spirituality, Taoism, tea
Ba Duan Jin: Eight-Section Qigong Exercises is an accessible guide to this particular qigong exercise, which has been shown to improve the respiratory, cardiovascular and immune systems. The Ba Duan Jin exercise is broken down into eight sections, each routine is described step-by-step, and is illustrated with photographs and key points. more »
2008, Paperback: £13.14 + VAT = £13.99/ $22.95Keywords: qigong, traditional Chinese medicine
Body Intelligence offers a new understanding of how the body works and leads the reader to a greater sense of wellbeing and an enriched sense of self. Experiential exercises, guided meditations and movements are provided throughout the book, helping the reader to develop improved levels of health and body intelligence. more »
2009, Paperback: £12.99/ $19.95Keywords: alternative therapies, anxiety, bodywork, complementary therapies, emotions, qigong, tai chi
Providing a panoramic overview of the medical traditions of China and East and Southeast Asia, Dr. Marc Micozzi offers compelling insights into the influence of the expression of vital energy (qi) in these traditions. He discusses the efficacy of these healing practices, as well as their influences in the West, and potential applications today. more »
2011, Hardback: £18.99/ $24.95Keywords: acupuncture, chi kung, Chinese medicine, herbal treatment, nutrition, qigong, tai chi, taiji jian, taiji quan, tuina
Learning the Chinese arts of Tai Chi and Qigong is a great way for children to relax, have fun, and strengthen body and mind. This easy-to-use teacher training pack provides step-by-step instructions and simple techniques that enable anyone to teach Tai Chi and Qigong to children. more »
2011, Paperback: £30.43 + VAT = £34.99/ $49.95Keywords: anxiety, chi kung, children, complementary therapies, dance and movement therapy, education, health care, mainstream education, mental health, occupational therapy, pastoral care, qigong, tai chi, taiji jian, taiji quan
Chinese Medical Qigong is the first English translation of the only official textbook of medical Qigong, used in universities of traditional Chinese medicine in China. Correlating traditional therapies of Qigong with outcomes of modern scientific research, it is the authoritative introduction to the knowledge system and content of Qigong study. more »
2010, Hardback: £65.00/ $99.00Keywords: bodywork, chi kung, complementary medicine, qigong, traditional Chinese medicine
Correlating the traditional therapies of Qigong with the latest outcomes of scientific research, this is the authoritative introduction to the knowledge system and content of Qigong study. Substantially revised and updated reflecting changes made to the new Chinese edition, it now has new information about key concepts and practice, and covers the applications of Qigong for a range of... more »
May 2013, Paperback: £19.99/ $29.95Keywords: acupuncture, bodywork, chi kung, Chinese medicine, complementary medicine, qigong, TCM diagnosis, traditional Chinese medicine
Never before written about in the West, this advanced form of Qigong from one of China's esoteric traditions offers great cumulative benefits from regular daily practice. Master Wu describes the practice in detail, provides the mantra, visualization, and mudra for each movement as well as explaining the therapeutic benefits of the practice. more »
2011, Paperback: £13.99/ $19.95Keywords: chi kung, Daoism, qigong, spirituality, tai chi, taiji jian, taiji quan
Chinese Shamanic Tiger Qigong is a uniquely potent practice designed to bolster our health and deepen our spiritual connection to universal energy. In this DVD, lineage holder Master Zhongxian Wu provides detailed instruction in this powerful EMeiZhenGong Sage Style 24-movement Qigong form. more »
2012, DVD: £25.00 + VAT = £30.00/ $39.95Keywords: chi kung, Chinese medicine, Daoism, meridians, Qi, qigong, traditional Chinese medicine
The Eight Extraordinary channels are amongst the most interesting and clinically important aspects of Chinese medicine. This book introduces the theory behind the channels, explains their clinical applications, and delves into their emotional and spiritual qualities, as well as exploring how to cultivate the channels through Nei Gong. more »
June 2013, Paperback: £24.99/ $39.95Keywords: acupuncture, bagua, Chinese medicine, Daoism, meridians, qigong, shiatsu, Yijing
Written with true passion and eloquence, the book richly conveys the subtle yet profound principles underlying Tai Ji. Movement, stillness, joyfulness, and the ability to live in the moment are the threads running through the text, as well as the humor and compassion to acknowledge the impossibility of human perfection. more »
2011, Paperback: £14.99/ $22.95Keywords: chi kung, Chinese philosophy, Daoism, movement, qigong, tai chi, taiji jian, taiji quan
Chungliang Al Huang shares the basic movements of Tai Ji - and its relationships with nature, space and time - alongside stunning, inspirational photography by Si Chi Ko. The book promotes strength, relaxation and clarity, as Master Huang teaches how to unify mind and body, achieving a healthier and more fulfilling state of being. more »
2011, Paperback: £13.99/ $19.95Keywords: chi kung, Daoism, qigong, tai chi, taiji jian, taiji quan
This book, written for a Western audience, explains the essential theories and strategies of Taijiquan and Qi Gong in an insightful way. It expounds their value in our daily lives as an effective means of combating stresses, strains and illnesses, positioning these disciplines as comprehensive strategies for health, happiness and rejuvenation. more »
2009, Paperback: £14.99/ $21.95Keywords: qigong, tai chi, taiji jian, taiji quan
This useful handbook teaches simple Qigong exercises that can be easily practised in the home every day. It offers guidance for introductory exercises that are easy to learn and very effective, including Early Morning Meditations and the Silk Brocades. Suitable for young and old, this is the perfect introduction to classic Qigong exercises. more »
2012, Paperback: £9.99/ $16.95Keywords: Chinese medicine, Qi, qigong
(43 titles match the current selection)