Singing Dragon
Authoritative books on complementary and alternative health, Tai Chi, Qigong and ancient wisdom traditions for health, wellbeing, and professional and personal development.
All Singing Dragon titles are available here and you can find out more on the Singing Dragon website.
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Breathe Well and Live Well with COPD
A 28-Day Breathing Exercise Plan
This is a short, practical and illustrated guide to using a particular set of breathing exercises, the Buteyko Method, which can lessen the effects of breathing difficulties caused by Chronic Obstructive Pulmonary Disease (COPD). They focus on relaxed, nasal, diaphragmatic breathing and are designed to work alongside conventional medical care. more »
September 2013, Paperback: £10.99/ $16.95ISBN: 978-1-84819-164-8, 234mm x 156mm / 9.25in x 6in, 80pp
Keywords: adults, alternative therapies, anxiety, bodywork, carers, complementary therapies, counselling, disability, health care, movement, nursing, occupational therapy, older people, pain management, palliative care
Vital Face
Facial Exercises and Massage for Health and Beauty
This is a fully-illustrated guide to stretching and massage techniques to relax the facial, neck and shoulder muscles. The exercises address health issues such as teeth clenching and grinding, pain in the face, jaw, head or neck, and can improve the effects of Bell's Palsy. They also help reduce facial lines and leave the skin healthy and glowing. more »
June 2013, Paperback: £12.99/ $19.95ISBN: 978-1-84819-166-2, 230 x 186mm, 192pp
Keywords: alternative therapies, bodywork, complementary therapies, health care, massage, migraine, movement, nutrition, occupational therapy, older people, pain management
The Mystery of Pain
Working on the principle that the more you understand about pain, the more power you have to influence it; this book presents a comprehensive yet accessible guide to the scientific research into pain. It covers everything from the physical and psychological processes to the different types of pain and key issues such as social support. more »
2013, Paperback: £15.99/ $25.00ISBN: 978-1-84819-152-5, 234mm x 156mm / 9.25in x 6in, 224pp
Keywords: acupuncture, alternative therapies, anxiety, bodywork, Chinese medicine, complementary therapies, depression, emotions, energy work, health care, massage, mental health, migraine, occupational therapy, pain management, psychology, psychotherapy, sensory issues
Breaking Free from Persistent Fatigue
The book addresses all the factors affecting our energy levels, from diet and environment, to breathing and the internal workings of our bodies. The author explains the body-mind balance from the perspective of an occupational therapist, combining easy ways to measure energy levels with concrete suggestions of how to modify habits and lifestyles. more »
2012, Paperback: £16.99/ $24.95ISBN: 978-1-84819-101-3, 234mm x 156mm / 9.25in x 6in, 288pp
Keywords: adults, alternative therapies, anxiety, biomedical intervention, complementary therapies, depression, diet, disability, energy work, functional medicine, health care, integrative medicine, mental health, migraine, nutrition, occupational therapy, pain management, psychology, psychotherapy, sensory issues, traditional Chinese medicine
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- abdominal diagnosis,
- acupuncture,
- addiction,
- ADHD,
- adults,
- alchemy,
- alcohol,
- alternative therapies,
- Alzheimer's disease,
- anger management,
- anxiety,
- aromatherapy,
- arts therapies,
- Asperger syndrome,
- astrology,
- autism,
- autobiography,
- ayurveda,
- bagua,
- bereavement,
- biomedical intervention,
- bodywork,
- bullying,
- calligraphy,
- cancer,
- carers,
- cognitive behavioural therapy,
- cerebral palsy,
- cervical spondylosis,
- chi kung,
- child development,
- child psychology,
- children,
- Chinese animals,
- Chinese astrology,
- Chinese culture,
- Chinese herbs,
- Chinese history,
- Chinese horoscope,
- Chinese martial arts,
- Chinese medicine,
- Chinese philosophy,
- complementary medicine,
- complementary therapies,
- constipation,
- counselling,
- craniosacral,
- creative therapies,
- dance,
- dance and movement therapy,
- Daoism,
- developmental coordination disorder,
- dementia,
- depression,
- diet,
- disability,
- divination,
- Down's syndrome,
- drugs,
- dyslexia,
- dyspraxia,
- education,
- emotions,
- energy work,
- essential oils,
- eye diagnosis,
- face diagnosis,
- families,
- fiction,
- five elements,
- Five Organs diagnosis,
- flower remedies,
- functional medicine,
- functional nutrition,
- grief,
- health care,
- herbal medicine,
- herbal treatment,
- history of medicine,
- homeopathy,
- hot and cold syndromes,
- hypnotherapy,
- Indian temple dance,
- infertility,
- integrative medicine,
- kinesiology,
- mainstream education,
- mantras,
- massage,
- memoirs,
- mental health,
- meridians,
- Middle Asia,
- migraine,
- movement,
- moxa,
- moxibustion,
- mudras,
- naturopathy,
- nursing,
- nutrition,
- older people,
- osculation,
- palliative care,
- Panchakarma,
- paranormal psychology,
- parenting,
- pastoral care,
- person-centred,
- play,
- poetry,
- prana,
- prediction,
- psychoanalysis,
- psychodrama,
- psychology,
- psychotherapy,
- pulse diagnosis,
- Qi,
- qigong,
- radial pulse,
- reflexology,
- residential care,
- resilience,
- self esteem,
- self harm,
- sensory issues,
- shamanism,
- shiatsu,
- Siddha medicine,
- sleep,
- special education,
- speech and language therapy,
- spirituality,
- Sufi medicine,
- tai chi,
- taiji jian,
- taiji quan,
- tantra,
- Taoism,
- traditional Chinese medicine,
- TCM diagnosis,
- tea,
- therapeutic communities,
- Tibetan medicine,
- tongue diagnosis,
- trauma,
- tuina,
- Unani medicine,
- Xing Yi Quan,
- Yang syndromes,
- Yijing,
- yin-yang,
- yoga
