Singing Dragon
Authoritative books on complementary and alternative health, Tai Chi, Qigong and ancient wisdom traditions for health, wellbeing, and professional and personal development.
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Mudras of India
A Comprehensive Guide to the Hand Gestures of Yoga and Indian Dance
For the first time, the elaborate system of Indian hand mudras has been compiled into a comprehensive format that allows readers access to this still esoteric body of knowledge. The book presents over 200 mudras, each with photograph, Sanskrit name, translation, and a detailed explanation of technique, application, benefits and historical context. more »
May 2013, Paperback: £16.99/ $29.95ISBN: 978-1-84819-109-9, 254mm x 177.8mm / 10in x 7in, 344pp
Keywords: ayurveda, dance, Indian temple dance, movement, mudras, yoga
Mudras of India
A Comprehensive Guide to the Hand Gestures of Yoga and Indian Dance
For the first time, the elaborate system of Indian hand mudras has been compiled into a comprehensive format that allows readers access to this still esoteric body of knowledge. The book presents over 200 mudras, each with photograph, Sanskrit name, translation, and a detailed explanation of technique, application, benefits and historical context. more »
2012, Hardback: £29.99/ $45.00ISBN: 978-1-84819-084-9, 254mm x 177.8mm / 10in x 7in, 336pp
Keywords: ayurveda, dance, Indian temple dance, movement, mudras, yoga
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