Authoritative books on complementary and alternative health, Tai Chi, Qigong and ancient wisdom traditions for health, wellbeing, and professional and personal development.
All Singing Dragon titles are available here and you can find out more on the Singing Dragon website.
Sort: publication date | titles A - Z
Page: | 1 |
This is a short, practical and illustrated guide to using a particular set of breathing exercises, the Buteyko Method, which can lessen the effects of breathing difficulties caused by Chronic Obstructive Pulmonary Disease (COPD). They focus on relaxed, nasal, diaphragmatic breathing and are designed to work alongside conventional medical care. more »2013, Paperback: £10.99/ $16.95
Keywords: adults, alternative therapies, anxiety, bodywork, carers, complementary therapies, counselling, disability, health care, movement, nursing, occupational therapy, older people, pain management, palliative care
This illustrated guide covers everything caregivers will need to know about Taiji and Qigong in order to help those with limited mobility experience these relaxing forms of exercise. The specially adapted program targets all the different parts of the body to improve strength and provide contemplative relaxation. more »2012, Paperback: £15.99/ $24.95
Keywords: adults, bodywork, chi kung, complementary therapies, dance and movement therapy, disability, health care, mental health, meridians, movement, nursing, occupational therapy, older people, qigong, tai chi, taiji jian, taiji quan
Page: | 1 |
(2 titles match the current selection)