Authoritative books on complementary and alternative health, Tai Chi, Qigong and ancient wisdom traditions for health, wellbeing, and professional and personal development.

All Singing Dragon titles are available here and you can find out more on the Singing Dragon website.

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Sleep Better with Natural Therapies

A Comprehensive Guide to Overcoming Insomnia, Moving Sleep Cycles and Preventing Jet Lag

Peter Smith

This book is a step-by-step guide to Peter Smith's unique, 100% natural insomnia cure, which combines drug-free psychological and physiological treatments. Information on the causes of insomnia and how sleep 'works' is combined with practical advice for practising good sleep behaviours to change the mind's learned associations with sleep. more »

October 2013, Paperback: £13.99/ $22.95
ISBN: 978-1-84819-182-2, 216mm x 138mm / 8.5in x 5.5in, 256pp

Keywords: anxiety, cognitive behavioural therapy, complementary therapies, counselling, depression, diet, drugs, health care, mental health, nutrition, psychology, sleep

Breaking Free from Persistent Fatigue

Lucie Montpetit

The book addresses all the factors affecting our energy levels, from diet and environment, to breathing and the internal workings of our bodies. The author explains the body-mind balance from the perspective of an occupational therapist, combining easy ways to measure energy levels with concrete suggestions of how to modify habits and lifestyles. more »

2012, Paperback: £16.99/ $24.95
ISBN: 978-1-84819-101-3, 234mm x 156mm / 9.25in x 6in, 288pp

Keywords: adults, alternative therapies, anxiety, biomedical intervention, complementary therapies, depression, diet, disability, energy work, functional medicine, health care, integrative medicine, mental health, migraine, nutrition, occupational therapy, pain management, psychology, psychotherapy, sensory issues, traditional Chinese medicine

Anni's Cancer Companion

An A-Z of Treatments, Therapies and Healing

Anni Matthews

When Anni Matthews was diagnosed with cancer, she decided to produce a book that is a friendly companion for those who must face the disease. Of huge practical help to anyone diagnosed with cancer, this book is a one-stop guide to making sense and use of the orthodox treatments, complementary therapies, and holistic options available. more »

2011, Paperback: £10.99/ $16.95
ISBN: 978-1-84819-067-2, 234mm x 156mm / 9.25in x 6in, 320pp

Keywords: adults, alternative therapies, cancer, complementary therapies, counselling, creative therapies, depression, diet, drugs, functional medicine, health care, integrative medicine, mental health, nursing, occupational therapy, palliative care, psychology, traditional Chinese medicine

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• abdominal diagnosis,
• acupuncture,
• addiction,
• ADHD,
• adults,
• alchemy,
• alcohol,
• alternative therapies,
• Alzheimer's disease,
• anger management,
• anxiety,
• aromatherapy,
• arts therapies,
• Asperger syndrome,
• astrology,
• autism,
• autobiography,
• ayurveda,
• bagua,
• bereavement,
• biomedical intervention,
• bodywork,
• bullying,
• calligraphy,
• cancer,
• carers,
• cognitive behavioural therapy,
• cerebral palsy,
• cervical spondylosis,
• chi kung,
• child development,
• child psychology,
• children,
• Chinese animals,
• Chinese astrology,
• Chinese culture,
• Chinese herbs,
• Chinese history,
• Chinese horoscope,
• Chinese martial arts,
• Chinese medicine,
• Chinese philosophy,
• complementary medicine,
• complementary therapies,
• constipation,
• counselling,
• craniosacral,
• creative therapies,
• dance,
• dance and movement therapy,
• Daoism,
• developmental coordination disorder,
• dementia,
• depression,
• disability,
• divination,
• Down's syndrome,
• drugs,
• dyslexia,
• dyspraxia,
• education,
• emotions,
• energy work,
• essential oils,
• eye diagnosis,
• face diagnosis,
• families,
• fiction,
• five elements,
• Five Organs diagnosis,
• flower remedies,
• functional medicine,
• functional nutrition,
• grief,
• herbal medicine,
• herbal treatment,
• history of medicine,
• homeopathy,
• hot and cold syndromes,
• hypnotherapy,
• Indian temple dance,
• infertility,
• integrative medicine,
• kinesiology,
• mainstream education,
• mantras,
• massage,
• meditation,
• memoirs,
• mental health,
• meridians,
• Middle Asia,
• migraine,
• mindfulness,
• movement,
• moxa,
• moxibustion,
• mudras,
• naturopathy,
• nursing,
• nutrition,
• older people,
• osculation,
• occupational therapy,
• pain management,
• palliative care,
• Panchakarma,
• paranormal psychology,
• parenting,
• pastoral care,
• person-centred,
• play,
• poetry,
• prana,
• prediction,
• psychoanalysis,
• psychodrama,
• psychotherapy,
• pulse diagnosis,
• Qi,
• qigong,
• radial pulse,
• reflexology,
• residential care,
• resilience,
• self esteem,
• self harm,
• sensory issues,
• shamanism,
• shiatsu,
• Siddha medicine,
• sleep,
• special education,
• speech and language therapy,
• spirituality,
• Sufi medicine,
• tai chi,
• taiji jian,
• taiji quan,
• tantra,
• Taoism,
• traditional Chinese medicine,
• TCM diagnosis,
• tea,
• therapeutic communities,
• Tibetan medicine,
• tongue diagnosis,
• trauma,
• tuina,
• Unani medicine,
• Xing Yi Quan,
• Yang syndromes,
• Yijing,
• yin-yang,
• yoga