Singing Dragon
Authoritative books on complementary and alternative health, Tai Chi, Qigong and ancient wisdom traditions for health, wellbeing, and professional and personal development.
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Managing Depression with Qigong
The author shows how the practical application of Qigong can radically improve health and wellbeing, and provides a treatment plan, including Qigong exercises. Encouraging the reader to identify their problems and take action, Dr. Frances Gaik gives practical advice that will help anyone with depression to improve their mental health. more »
2009, Paperback: £12.99/ $19.95ISBN: 978-1-84819-018-4, 234mm x 156mm / 9.25in x 6in, 192pp
Keywords: chi kung, depression, qigong
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