Authoritative books on complementary and alternative health, Tai Chi, Qigong and ancient wisdom traditions for health, wellbeing, and professional and personal development.
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This translation of Discourse on Sitting and Forgetting, an 8th century classic Chinese text on meditation, is accompanied by an explanatory introduction and commentary. Master Cherng explains the text in a way that can be fully understood by the Western reader and explains how to practice the Purification of the Heart method of meditation. more »2014, Paperback: £29.99/ $49.95
This book explains how visualizing archetypes in therapeutic practice can focus the client's attention, making space for spiritual insights and allowing distracting emotions to dissipate. Combining psychology and spirituality, it contains case studies and practical exercises to lead the client to improved emotional health and spiritual awareness. more »2014, Paperback: £15.99/ $24.95
This book explores Chinese tea in its manifold varieties, its long and colorful historical development in China, and its refinement as a mainstay of Chinese culture. Daniel Reid describes the principles that lie at the heart of tea culture in China, the potent medicinal properties of Chinese tea, and how to cultivate Cha Dao in daily life. more »2011, Hardback: / $27.95
This new translation of the Yijing offers a traditional reading that refreshes and expands on the original text making it relevant for the modern world. It provides a detailed commentary explaining the underlying structure, philosophy and history of the book, and gives practical instructions for consulting the oracle using yarrow sticks or coins. more »2011, Hardback: £25.00/ $39.95
Never before written about in the West, this advanced form of Qigong from one of China's esoteric traditions offers great cumulative benefits from regular daily practice. Master Wu describes the practice in detail, provides the mantra, visualization, and mudra for each movement as well as explaining the therapeutic benefits of the practice. more »2011, Paperback: £13.99/ $19.95
Accessible and scholarly, this classic book considers the underlying philosophy and the aesthetics of Chinese art and poetry, the expression of the Taoist approach to existence. Chung-yuan Chang's always lucid narrative explores the relationship between the Tao and the creative arts, introducing classic paintings and poems to bring Taoism to life. more »2011, Paperback: £14.99/ $24.95
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